Bikram Yoga Sunshine Coast - Caloundra

03/05/2026

Finding your mirror space 😌

02/05/2026

There’s a method behind the lines… and it’s not random 🌿

We start from the back.
We line it up.
We make space 💛 so everyone gets theirs.

It’s not just etiquette…
it’s how a Bikram room works.

28/04/2026

🍔 you wanting fries with that?

Most of us start with the “hamburger grip”…
Then wonder why the pose feels impossible 😅

A proper grip changes everything.
That’s more control, more balance, less strain.

Check yours next class 👀

28/04/2026

COMPETITION TIME!! Read on to find out how you can

WIN A DOUBLE PASS TO Pranafest 2026

Yup... That wonderful time of year is almost upon us, Gorgeous Humans.... Pranafest time!

We’ve teamed up with our faves, the Pranafest tribe, to give ONE lucky winner the ultimate wellness escape

WIN 2 x FULL EXPERIENCE PASSES to Pranafest 2026

Think: 3 days of pure magic, connection, movement, music + soul-nourishing vibes…

Your prize includes:

🥳 2 x Full Experience Tickets
🔥 Camping for the entire festival
🪇 Access to ALL workshops, classes & activities

🥰 The full immersive Pranafest

HOW TO ENTER
1. Like this post
2. Follow ALL accounts:


(and us!)
3. Tag your festival bestie (1 tag = 1 entry… go wild 👀)

🔥BONUS ENTRY:
Share this to your stories & tag us for extra chances to win!

🔥BONUS, BONUS ENTRY:

Purchase your BYSC Intro Pass and take your first class with us at BYSC before Sunday May 24 for 3 x entries to competition
Bring a buddy with you for another 3 x entries to competition

⚡ Imagine yourself there, and don’t miss this incredible opportunity.

Winner drawn soon – so get tagging!

Competition closes 24th May 11:59pm. Winner will be announced on the 25th May. Winner will be contacted by a member of Bikram Yoga Sunshine Coast to confirm details for the prize. Open to Aus residents only. Must be 18+. This competition is in no way sponsored, endorsed, administered by, or associated with Instagram/Meta. Prize is the 2 x Full Experience tickets only, no travel, extras or equipment is included in the prize.

23/04/2026

💛🔥
7 years… and still one of our favourites.

Not every guest teacher gets invited back.
Soojeong does 😍🥰 year after year.

Why?
Because the room changes when she teaches.
Stronger focus. Deeper connection. Full classes.

Our community knows the difference.

If you’ve been in her class, you already get it 🤍


Belle Stevenson
Soojeong Shin

21/04/2026

Mat down. Water ready. Lets go! 🌿

19/04/2026

What’s your go to therapy? 🌿

18/04/2026

Ask for your family discount in house!

Community and connection are such an important part of our wellbeing.
One of our beautiful students Yoga Standby has shared her reflections here 🌿
We even get a little mention!

https://holisticblissmagazine.com/an-experience-of-community-and-connection-by-carina-caldarone/

My connection with Pranafest began during a time of transition in my life. After 30 years in the film industry, I was starting a new chapter and training to

16/04/2026

BYSC Weekend Schedule 📝 ✅🎊

Book here ⬇️ ⬇️
bikramyogasunshinecoast.com/book-a-class/

16/04/2026

You said you’d come to yoga... where are you? 👀🔥

15/04/2026