Bikram Yoga Sunshine Coast - Caloundra

18/03/2026

16/03/2026

IT'S BYSC STUBBY COOLER DAY!!

These girls have ticked Monday practice off their list for the week and get to 'bag the the swag'... IYKYK 😉

Join us on Mondays at BYSC:

🔥 Fresh Start Energy - Start your week grounded, strong and clear instead of reactive

🔥Unstoppable momentum – One class early in the week makes it far more likely you’ll keep moving, eating well and looking after yourself for the rest of the week.

🔥Remove the negotiation – When Monday becomes automatic, you stop saying “I’ll start next week.” The habit is already locked in.

15/03/2026

It's serious ✨️ G O L D S T A R ✨️ business here at BYSC with WEEK THREE of Never Miss A Monday coming atcha tomorrow 🎉

Studies show that people who commit to workout on a Monday break the cycle of "I'll start again next week" in it's tracks 💪

And for those of you that are ticking off week 3 tomorrow, it's the first of our giveaways with the absolute 💯 one of a kind, nowhere you can find another one like it on the planet, not for sale, BYSC stubby cooler!!

Getting started is hard, but it's better than starting again from scratch in a months' time... or a years' time 🥺

15/03/2026

It's serious ✨️ G O L D S T A R ✨️
business here at BYSC in March 🎉

Week THREE of NEVER MISS A MONDAY is coming atcha TOMORROW.

And the ORIGINAL, ONE OF A KIND BYSC stubby coolers are up for grabs 🏆

There is no other stubby cooler like this in the WORLD! And they are NOT for sale!

If you are clocking up your third Monday in a row, you get bragging rights to one of these bad boys... and a gold star (or a pink one... whatevs!) to boot 🥳

Committing to start on Monday stops the cycle of "I'll start next week" in it's tracks.

Studies show that people who start on Mondays (or start AGAIN on Mondays) are more likely to get their training and fitness goals back on track.

Yes, it's hard to get started... but it's much harder in a months' time or a years' time to start again from scratch 😉

MONDAYS
🔥 6am - Inferno Hot Pilates
💪 9am - Bikram Yoga
❤️ 6pm - Bikram60

14/03/2026

Halfway there and going strong! 🎉
Every class, every breath, every drop of sweat counts. Keep showing up and keep the good vibes flowing.
Let’s keep it going! 🔥

Book Your Spot Here ⬇️⬇️
www.bikramyogasunshinecoast.com/book-a-class/

11/03/2026

Every time you show up, you’re doing something amazing for yourself.
Keep moving forward! The whole BYSC community is cheering you on! ✨

Book Your Spot Here ⬇️⬇️
www.bikramyogasunshinecoast.com/book-a-class/

11/03/2026

Never Miss A Monday

09/03/2026

NEVER MISS A MONDAY
WEEK #2

Starting out strong this morning with the 6am IHP Burner Crew doing there thang 🥳💃
9am OG Team Bikram kept the party going, despite the rain trying so hard to keep The Humans sticking to their goals 😁💪🔥
There is one more class today at 6pm
Never too late to get the fire burning

09/03/2026

Every day is a new chance to show up for yourself.💪
One small step, one deep breath, one class at a time.

Keep your momentum going. We’re cheering you on every step of the way. ✨