Coastal body composition

Coastal body composition Inbody Scans Metabolic Testing Individual appointments Group scans Gyms

31/01/2024

💋Fits all sizes!
😍Our best selling viral tummy control jeans are finally back!
💕These jeans have a relaxed fit! That is one of our favorite cuts here because it flatters ALL figures, is one of the trendiest styles, and is so comfortable!
😍Shop now! 👇

Hey all, IM MOVING! As of Monday the 5th of February, I’ll be moving in with Jacob and his team . This will be my new of...
31/01/2024

Hey all, IM MOVING!
As of Monday the 5th of February, I’ll be moving in with Jacob and his team .
This will be my new office for body scan and metabolic testing appointments.

Your weight is just a number. It doesn’t tell you if you’re gaining muscle or fat OR if you’re losing muscle or fat. Sca...
28/01/2024

Your weight is just a number. It doesn’t tell you if you’re gaining muscle or fat OR if you’re losing muscle or fat. Scan with Inbody the gold standard machine world wide in Bio electric impedance for accuracy with your scans, and understand what YOUR body is made up of.

Do you measure and track your progress? If not, why? Inbody scans are a great way to see if you are losing fat and not o...
22/01/2024

Do you measure and track your progress?
If not, why?
Inbody scans are a great way to see if you are losing fat and not only that, we can tell you where you lost it from and how much you lost in each area!

Same for building muscle mass, where did you gain your muscle and how much did you gain!

If you’re not assessing your are guessing

How much sugar did you or your kids eat this morning? Keeping in mind 6 teaspoons is the child max per day and 12 for us...
21/01/2024

How much sugar did you or your kids eat this morning?
Keeping in mind 6 teaspoons is the child max per day and 12 for us adults

How’s your sleep? Are you lacking some motivation in the afternoons to get you through the day? What about stress? Are y...
20/01/2024

How’s your sleep?
Are you lacking some motivation in the afternoons to get you through the day?
What about stress? Are you over training, causing more stress on the body? Perhaps you’re having trouble losing fat and building muscle?
A metabolic test can tell us exactly where your body is at, then we can help with a new eating plan to get your body working at its best.
Appointments are $75
Book via my website or page

Are you burning fat? In order to create fat loss we need to be burning fats as fuel. If your body is running on too many...
18/01/2024

Are you burning fat?

In order to create fat loss we need to be burning fats as fuel. If your body is running on too many carbohydrates for fuel you may not be tapping into those fat sources.

A metabolic test can equip you with all the data you need to discover what’s going on inside your body

Metabolic Testing is a great way to collect your personal data on how your body is running! Are you burning enough fats ...
09/01/2024

Metabolic Testing is a great way to collect your personal data on how your body is running!
Are you burning enough fats or running on a sugar high?
How stressed is the body? How healthy are your cells?

If you’re embarking on a new health journey why not collect as much personal data about yourself that you can to eat in a way that your body will respond too. Aiding in a less stressed, fat burning, muscle gaining body! 💪🏼
Appointments available now $75

Interested in hiring an Inbody machine for a few days to kick off your start of year challenge? Give me a call, email, o...
06/01/2024

Interested in hiring an Inbody machine for a few days to kick off your start of year challenge?

Give me a call, email, or shoot me a message to book the machine.

I’ll come and set it up, supply all materials and run you through how to use it.
We can also arrange a group chat if needed to explain the scans to your clients.
0404062702

Back on MondayInbody scansMetabolic testing
05/01/2024

Back on Monday
Inbody scans
Metabolic testing

Appointments available from January 8 to get your start scan for the year!
01/01/2024

Appointments available from January 8 to get your start scan for the year!

💙🩵 Enter to Win 🩵💙1 winner for Perth and 1 winner for QLDTag your accountability buddy to kick start 2024 off together. ...
30/12/2023

💙🩵 Enter to Win 🩵💙

1 winner for Perth and 1 winner for QLD

Tag your accountability buddy to kick start 2024 off together.

Are you part of a gym but need some guidance regarding your nutrition? Do you plan your own gym workouts and nutrition but not getting the results you are after? My Evolution and Coastal have you covered no matter your goals!

2 Metabolic tests and 2 Inbody Body scans- Use yourself or share with your friend.
FREE month of
Nutrition plan guided by Kel and Ilana and more!

This offer is also open to all individuals outside of the giveaway so contact us to get started. There is no start date, so it's all on your terms!! Start whenever you like and go for as long as you like. Month to month plans available. Only enter for a month or go for 6.
Weekly, fortnightly and monthly payment plans available.

Valued at over $250.

Simply follow instructions below

💙 Like and save this post
🩵 Follow THIS page (we will be checking) and .evolutionscans
💙 Tag a friend, one entry per line, each new tag is
another entry
🩵 For 3 EXTRA ENTRIES, share this post to your your story

Giveaway open to Perth and QLD residents only, to both
private and public accounts.

Closes on Monday 8th January 11:59pm AWST
Winner will be announced Tuesday 9th January.

This giveaway is in no way affiliated, associated,
sponsored or endorsed by Instagram or Facebook

Good luck to everyone.

Coming soon… new year metabolic kick start program. This isn’t your usual ‘challenge’ this is a 28 day guided program w...
28/12/2023

Coming soon… new year metabolic kick start program.
This isn’t your usual ‘challenge’ this is a 28 day guided program with accountability check ins based on getting your body to run more efficiently. When our bodies are not as stressed and we are burning the right fuels for energy we can create fat loss and muscle building.

Appointments still available this week
16/12/2023

Appointments still available this week

Stop using a number on the scales to define how you feel about yourself! Let’s dive deeper and find out how much fat is ...
10/12/2023

Stop using a number on the scales to define how you feel about yourself!

Let’s dive deeper and find out how much fat is in your body and how much muscle mass you have. What level your visceral fat is (that’s the dangerous fat internally). That’s the important stuff, not a number

Have you updated your Inbody App?Empower Your Wellness Journey with the InBody App - Your Ultimate Health & Fitness Ally...
03/12/2023

Have you updated your Inbody App?

Empower Your Wellness Journey with the InBody App - Your Ultimate Health & Fitness Ally! 🚀

🔍 Maintain a vigilant watch over your vital health data and athletic progression anytime, anywhere!
📊 Explore your InBody results in a sleek digital format, enabling a seamless health-tracking experience.
💡 Gain instant access to summarized key measurement values, simplifying complex health data.
📈 Effortlessly monitor your training evolution, ensuring you stay aligned with your fitness goals.
🏆 Engage in friendly fitness competitions and climb the ranks in our vibrant InBody community.
🍏 Tailor your diet with personalized nutritional advice to elevate your wellness regime.
📍 Effortlessly locate your nearest InBody facility, bringing precision body composition analysis closer to you!

Navigate, comprehend, and conquer your health journey with a touch of sophistication and a dash of fun, all with the InBody App! 📲🌟

With the end of the year challenges wrapping up remember it’s not about perfection it’s about consistency.
03/12/2023

With the end of the year challenges wrapping up remember it’s not about perfection it’s about consistency.

Address

2/16 Sydal Street
Caloundra, QLD
4551

Telephone

+61404062702

Website

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