Ocean Grace Counselling

Ocean Grace Counselling Individual, adult and child counselling Child, Adult and Family Therapy Services

Yesterday this amazing group of ladies completed the 30km walk for Coastrek Sunshine Coast as part of a team put togethe...
18/07/2025

Yesterday this amazing group of ladies completed the 30km walk for Coastrek Sunshine Coast as part of a team put together by Ocean Grace Counselling.

We raised $1,782 for Beyond Blue and awareness for mental health, with the support of Wild Women On Top

Thank you to everyone who sponsored us. It was an amazing day, getting soaked in torrential rain, seeing whales and being part of thousands of individuals who want to help people impacted by mental health.

Here's to the amazing ladies who joined us:

Shayna Jackson - New Tides
Nicola Turschwell - https://nicolaturschwell.com.au/
Helen Bradshaw - Growth Through Art
Sharon Lederlin - Equine Therapist



www.oceangrace.com.au

18/07/2025

Parenting a strong-willed child is not for the faint of heart.

It stretches you, tests you, and humbles you in ways you never saw coming.

You question if you’re doing it right. You wonder if you’re strong enough…

But that same fierce spirit that challenges you today? It’s the very thing that will carry them through life.

The courage to stand firm.
The fire to speak up.
The resilience to keep going when things get hard.

So hold the line.
Stay steady.
Guide their strength — don’t crush it.

Because one day, all that fire will become their fuel.
And you’ll see exactly why they were never meant to be easy —
They were meant to be unstoppable. ❤️

Quote Credit: ❣️

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When our children are having a meltdown or are overwhelmed by emotions they are not able to be reasoned with. We need to...
18/07/2025

When our children are having a meltdown or are overwhelmed by emotions they are not able to be reasoned with.

We need to connect with their emotions first and support them to calm down before we can begin to correct the behaviour.

Contact us to learn strategies for how to do this.

Contact us for more information - www.oceangrace.com.au
grace counselling

We all need a safety net, a group of people we can turn to.As parents we need this group more than ever. If you are yet ...
18/07/2025

We all need a safety net, a group of people we can turn to.

As parents we need this group more than ever.

If you are yet to find your safety net, come along to our next Mindful Moments group to meet some other amazing like minded parents: https://www.facebook.com/events/2028652030565992/?ti=cl

Contact us for more information - www.oceangrace.com.au
grace counselling

If your child is struggling with anxiety, anger or other strong emotions, we have sessions available for short term chil...
18/07/2025

If your child is struggling with anxiety, anger or other strong emotions, we have sessions available for short term child centred play therapy.

Contact us for more information - www.oceangrace.com.au
grace counselling

YOU are all they need. You don't need to be perfect. YOU are enough. Contact us for more information - www.oceangrace.co...
16/07/2025

YOU are all they need.
You don't need to be perfect.
YOU are enough.

Contact us for more information - www.oceangrace.com.au
grace counselling

One of the most common relationship difficulties once you have children is disagreeing about parenting strategies.If you...
15/07/2025

One of the most common relationship difficulties once you have children is disagreeing about parenting strategies.

If you would like support to develop a common language and approach to managing your children's behaviour, please contact us to book in for a session.

Contact us for more information - www.oceangrace.com.au
grace counselling

Most of us know that reading to children is great for helping them learn to read. Did you know that it also calms them, ...
13/07/2025

Most of us know that reading to children is great for helping them learn to read.

Did you know that it also calms them, which can be really useful at bedtime!

Even older children who can read for themselves will all benefit from a moment of connection in taking turns to read to each other frequently.

For some more facts about the benefits of reading to your child follow this link: https://news.osu.edu/a-million-word-gap-for-children-who-arent-read-to-at-home/

Contact us for more information - www.oceangrace.com.au
grace counselling

Every moment your child tries to talk to you is a moment they are trying to connect with you. Children thrive on this co...
13/07/2025

Every moment your child tries to talk to you is a moment they are trying to connect with you.

Children thrive on this connection and if we miss the opportunity or push them away it can often lead to an increase in behaviour.

This quote perfectly sums this up:

Listen earnestly to anything your children want to tell you, no matter what. If you don't listen eagerly to the little stuff when they are little, they won't tell you the big stuff when they are big, because to them all of it has always been big stuff.

CATHERINE M. WALLACE

Contact us for more information - www.oceangrace.com.au
grace counselling

Address

Caloundra, QLD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61753225065

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Ocean Grace - Parenting, Behaviour and Relationship Counselling

We all would like to parent in a way that is true to our values and beliefs, but sometimes we can get caught up in the crazy, busy life of raising children today. There are so many different opinions and information out there on what you should and shouldn’t be doing to raise your children or to have a successful marriage and family life, it can be hard to know which way to turn.

Through our services we aim to support parents, teachers, carers and families to bring their focus back to the most important part of life: relationships. Whether it is your relationship with your child, partner, parents or relatives we can support you to get back to what you value most in your life and to understand the blocks and emotional triggers that are holding you back.

We offer:


  • Individual counselling for adults and children