Ocean Grace Counselling

Ocean Grace Counselling Individual, adult and child counselling Child, Adult and Family Therapy Services

Children often get upset and overwhelmed by things that seem trivial and unimportant to us.How we react to these moments...
24/10/2025

Children often get upset and overwhelmed by things that seem trivial and unimportant to us.

How we react to these moments can mean the difference between a few tears and a full blown tantrum.

If we show them empathy and support even when it seems a small issue to us, we are teaching them that they can turn us with bigger issues too.

Contact us for more information - www.oceangrace.com.au
grace counsellling

Our children go where we go.They follow us everywhere in our busy, scheduled lives.They witness our relationships; the g...
24/10/2025

Our children go where we go.

They follow us everywhere in our busy, scheduled lives.

They witness our relationships; the good and bad.

They feel our moods, our energy and witness our responses.

If it's time to change the direction but you don't know how to begin, just one session with us can help get you on a new track.

Contact us for more information - www.oceangrace.com.au
grace counselling

Are you struggling to get enough sleep because of your children's sleep habits?Sleep is incredibly important for a child...
24/10/2025

Are you struggling to get enough sleep because of your children's sleep habits?

Sleep is incredibly important for a child's brain development. Without enough sleep children's behaviour can severely escalate.

If you would like support with teaching your child gently how to have better sleep habits, we have in home and on site sleep consultations available.

Please contact us for more information.

Contact us for more information - www.oceangrace.com.au
grace counselling

Those days where everything feels like it's sll going wrong, it's all too difficult, it's all too complex. Remember t...
22/10/2025

Those days where everything feels like it's sll going wrong, it's all too difficult, it's all too complex.

Remember that everything is "workoutable"!

Our amazing team of therapists are here for you on those days, if you need support working it all out.

www.oceangrace.com.au
grace counselling

Celebrating World Social Work Day - to all the amazing Social Workers out therewww.oceangrace.com.au grace counselling ...
22/10/2025

Celebrating World Social Work Day - to all the amazing Social Workers out there

www.oceangrace.com.au
grace counselling

Who needs to hear this today?Remember, there is no such thing as a perfect parent.Trying to be a perfect parent will jus...
22/10/2025

Who needs to hear this today?

Remember, there is no such thing as a perfect parent.

Trying to be a perfect parent will just make you a stressed out parent.

Aim to be a good enough parent and let go of some of that pressure you're putting on yourself.

Contact us for more information - www.oceangrace.com.au
grace counselling

It takes a village to raise a child. Stop struggling to do this parenting thing alone and reach out for support. We're h...
21/10/2025

It takes a village to raise a child.

Stop struggling to do this parenting thing alone and reach out for support.

We're here to help you to feel more confident and supported in your role as a parent.

Contact us for more information - www.oceangrace.com.au
grace counselling

Raising children has been the best, hardest, most enjoyably, exhausting time of my life and I wouldn't change it for the...
21/10/2025

Raising children has been the best, hardest, most enjoyably, exhausting time of my life and I wouldn't change it for the world.

Michelle Bowyer
Director, Ocean Grace

Contact us for more information - www.oceangrace.com.au
grace counselling

After school melt downs can be hard to manage, especially if you have all begun to dread them. If you need support with ...
20/10/2025

After school melt downs can be hard to manage, especially if you have all begun to dread them.

If you need support with how to break the cycle, contact us for more information.

Contact us for more information - www.oceangrace.com.au
grace counselling

Our approach to how we talk to our children can have a bigger impact than we realise:Instead of "don't shout", "don't hi...
19/10/2025

Our approach to how we talk to our children can have a bigger impact than we realise:

Instead of "don't shout", "don't hit" "don't run" try "speak quietly", "be gentle" "please walk".

Instead of "you're ok" try "are you ok?"

Instead of "it's not that hard" try "I can see you're finding it really hard".

Instead of "I've already told you how" try "do you need me to explain in a different way?"

Instead of "here let me do that for you" try "let me know if you need some help".

Contact us for more information - www.oceangrace.com.au
grace counselling

You are enough. You are doing enough, caring enough and being enough.It is so easy these days to feel like we are not d...
19/10/2025

You are enough. You are doing enough, caring enough and being enough.

It is so easy these days to feel like we are not doing enough as parents. The messages come from everywhere. Constant reminders to be there every waking second for our children.

The truth is children also need to learn that their needs won't always come first, that it's OK for them to not always get what they want, that they can be patient and wait, that they can entertain themselves.

So let go of that guilt. You ARE ENOUGH x

Contact us for more information - www.oceangrace.com.au
grace counseling

Address

Trinity House Medical Centre, Suite 6, Level 2, 43 Minchinton Street
Caloundra, QLD
4551

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61753225065

Website

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Category

Ocean Grace - Parenting, Behaviour and Relationship Counselling

We all would like to parent in a way that is true to our values and beliefs, but sometimes we can get caught up in the crazy, busy life of raising children today. There are so many different opinions and information out there on what you should and shouldn’t be doing to raise your children or to have a successful marriage and family life, it can be hard to know which way to turn.

Through our services we aim to support parents, teachers, carers and families to bring their focus back to the most important part of life: relationships. Whether it is your relationship with your child, partner, parents or relatives we can support you to get back to what you value most in your life and to understand the blocks and emotional triggers that are holding you back.

We offer:


  • Individual counselling for adults and children