Ocean Grace Counselling

Ocean Grace Counselling Individual, adult and child counselling Child, Adult and Family Therapy Services

I don't know about you, but when someone tells me to calm down when I'm feeling angry, frustrated or sad, it really does...
16/12/2025

I don't know about you, but when someone tells me to calm down when I'm feeling angry, frustrated or sad, it really doesn't help.

So when I catch myself saying it to my children I try to remember this.

Instead, show them empathy, love and understanding: "I would feel frustrated by that too", "I can see how sad that made you feel", "I get why you feel angry about that".

Contact us for more information - www.oceangrace.com.au
grace counselling

Understanding your child's behaviour is half the battle. Once we understand them we can start focusing on helping them r...
16/12/2025

Understanding your child's behaviour is half the battle.

Once we understand them we can start focusing on helping them rather than on 'containing' or 'controlling' them.

If you would like support understanding your child's behaviour, contact us for a consultation session.

Contact us for more information - www.oceangrace.com.au
grace counselling

Most of us know that reading to children is great for helping them learn to read. Did you know that it also calms them, ...
15/12/2025

Most of us know that reading to children is great for helping them learn to read.

Did you know that it also calms them, which can be really useful at bedtime!

Even older children who can read for themselves will all benefit from a moment of connection in taking turns to read to each other frequently.

For some more facts about the benefits of reading to your child follow this link: https://news.osu.edu/a-million-word-gap-for-children-who-arent-read-to-at-home/

Contact us for more information - www.oceangrace.com.au
grace counselling

15/12/2025

Send a message to learn more

At Ocean Grace you will find support, understanding and empathy. We are judgement free zone!Contact us for more informat...
14/12/2025

At Ocean Grace you will find support, understanding and empathy.

We are judgement free zone!

Contact us for more information - www.oceangrace.com.au
grace counselling

We know many parents out there are keen to do this program, but are struggling to access it due to difficulty getting to...
12/12/2025

We know many parents out there are keen to do this program, but are struggling to access it due to difficulty getting to where the program is delivered or the cost is too high.

To help with both those factors, we are offering this program for $50 per session, ONLINE!

Contact admin@oceangrace.com.au for more information.

www.oceangrace.com.au

When our children are having a meltdown or are overwhelmed by emotions they are not able to be reasoned with. We need to...
12/12/2025

When our children are having a meltdown or are overwhelmed by emotions they are not able to be reasoned with.

We need to connect with their emotions first and support them to calm down before we can begin to correct the behaviour.

Contact us to learn strategies for how to do this.

Contact us for more information - www.oceangrace.com.au
grace counselling

Unconditional love is separate from setting boundaries. We can still teach boundaries without withholding love. You can ...
12/12/2025

Unconditional love is separate from setting boundaries. We can still teach boundaries without withholding love.

You can spoil a child by giving them everything they want, by giving in to every tantrum, demand or request.

But you cannot spoil them with love.

We can still love them as we say no. We can still love them when they are angry, frustrated or jealous. We can still love them even when we feel disappointed by their behaviour.

Loving them unconditionally will not spoil them.

Contact us for more information - www.oceangrace.com.au
grace counselling

All behaviour is communicating a need. Trying to work out what the need is beneath the behaviour is incredibly hard at t...
11/12/2025

All behaviour is communicating a need.

Trying to work out what the need is beneath the behaviour is incredibly hard at times.

If you would like support working out what is underneath your child's behaviour, contact us for more information.

Contact us for more information - www.oceangrace.com.au
grace counselling

Address

Trinity House Medical Centre, Suite 6, Level 2, 43 Minchinton Street
Caloundra, QLD
4551

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61753225065

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Ocean Grace - Parenting, Behaviour and Relationship Counselling

We all would like to parent in a way that is true to our values and beliefs, but sometimes we can get caught up in the crazy, busy life of raising children today. There are so many different opinions and information out there on what you should and shouldn’t be doing to raise your children or to have a successful marriage and family life, it can be hard to know which way to turn.

Through our services we aim to support parents, teachers, carers and families to bring their focus back to the most important part of life: relationships. Whether it is your relationship with your child, partner, parents or relatives we can support you to get back to what you value most in your life and to understand the blocks and emotional triggers that are holding you back.

We offer:


  • Individual counselling for adults and children