Hartwell Physio

Hartwell Physio Physiotherapy - Pilates - Group Exercise - Massage We believe that everyone should enjoy functioning at their physical best.

Our personalised approach to care enables us to find the true cause of your issues, avoiding quick-fixes and instead providing long-term solutions. You can trust that our passionate team of experienced Physiotherapists will work with you to thrive in life.

Today is Bella’s last day before she heads off for maternity leave!🤰We are wishing her all the very best for this next e...
12/12/2025

Today is Bella’s last day before she heads off for maternity leave!🤰We are wishing her all the very best for this next exciting chapter of her life, we know she’s going to make a terrific mother 🥰 The team and clients are going to miss you so much!💕💕

Elbow pain holding you back? It could be tennis elbow — and no, you don’t have to play tennis to get it! Whether it’s fr...
10/12/2025

Elbow pain holding you back? It could be tennis elbow — and no, you don’t have to play tennis to get it! Whether it’s from sport, work, or daily tasks, our physio team can help you recover with targeted treatment and prevent it with hands-on care and tailored exercises. Don’t push through the pain. Book an assessment today and get back to doing what you love, pain-free!💪

🎄✨ Give the gift of feeling better this Christmas ✨🎄Struggling to find the perfect present? Give your loved ones somethi...
08/12/2025

🎄✨ Give the gift of feeling better this Christmas ✨🎄
Struggling to find the perfect present? Give your loved ones something that actually makes a difference — a Physio Gift Voucher!

Whether they’re dealing with aches and pains, recovering from injury, or just deserve a bit of self-care, our personalised physiotherapy sessions are the gift that truly keeps on giving❤️‍🩹

Get to know how our physios like to train! 💪
29/11/2025

Get to know how our physios like to train! 💪

💪 Move Better. Live Longer. Stay Independent.Longevity isn’t just about adding years to life, it’s about adding life to ...
25/11/2025

💪 Move Better. Live Longer. Stay Independent.

Longevity isn’t just about adding years to life, it’s about adding life to your years! Research shows that Functional Training builds strength, balance, and mobility for real-world movement like lifting, bending, and walking.

We tailor exercises to your body to create a custom program to prevent injuries, track progress, and help you move confidently today and into the future.

Ready to future-proof your body? 🔗 learn more in our new blog https://hartwellphysio.com.au/training-for-longevity/

Come along to our next GLA:D / Arthritis management education sessions with physiotherapist Leo 💪Session 1 - 20th of Nov...
18/11/2025

Come along to our next GLA:D / Arthritis management education sessions with physiotherapist Leo 💪

Session 1 - 20th of November 2025 @ 7:00pm
Session 2 - 27th of November 2025 @ 7:00pm

Education Session 1 will discuss:
What is osteoarthritis?
Risk factors and diagnosis
Treatment (overview)

Education Session 2 will discuss:
Exercise therapy as treatment
Help to self-manage your osteoarthritis

Where: Hartwell Physiotherapy 📍
Cost: $25 (pay on the day)
Book: Email Leo, leov@hartwellphysio.com.au or call us on 9889 3903 📲


Lest we forget 🌺
10/11/2025

Lest we forget 🌺

Come along to our next Bone Health Education Session! 💪Join our Physio Jason to discuss:What is osteoporosis?What are th...
10/11/2025

Come along to our next Bone Health Education Session! 💪

Join our Physio Jason to discuss:
What is osteoporosis?
What are the risk factors for osteoporosis?
What exercise can I do to improve my bone health?
What does the Bone Health Program involve?

When: November 11th at 7:00pm
Cost: $25 (pay on the day)
Book: email Jason, jasonb@hartwellphysio.com.au or call us on 9889 3903 📲

Our Bone Health Program is based on quality research with proven results to improve bone density and reduce falls in people with osteoporosis and osteopenia. https://hartwellphysio.com.au/bone-health-education-session/

It’s a great idea to book a physio appointment soon after your shoulder is relocated (once cleared medically)! We can:💪A...
05/11/2025

It’s a great idea to book a physio appointment soon after your shoulder is relocated (once cleared medically)!
We can:
💪Assess your shoulder’s stability and restore movement with gentle exercises to regain flexibility and mobility
💪Create an individualised rehab plan
💪Guide your safe return to work, gym or sport
💪Improve control and coordination to reduce the risk of further instability
💪Monitor your progress and adapt exercises over time
💪Liaise with your GP or orthopaedic specialist if surgery may be needed

Find out more here... https://hartwellphysio.com.au/dislocated-shoulder/

Our Healthy Ageing classes are a social circuit-based exercise session for older adults. The class is designed and condu...
30/10/2025

Our Healthy Ageing classes are a social circuit-based exercise session for older adults. The class is designed and conducted by a physiotherapist who monitors exercise safety, technique and progression. Exercises are tailored individually to your relevant injuries or needs while focusing on the overall functional goals of increasing strength, endurance and balance.

✅ Improve strength & stability

✅ Enhance balance & coordination

✅ Reduce the risk of falls

✅ Stay confident on your feet

Whether you’ve had a fall before or just want to improve your confidence while moving, our tailored exercises and experienced Physios can help.
See our website to learn more https://hartwellphysio.com.au/healthy-ageing-classes/

⏰ Just a quick reminder…Most private health insurance extras reset at the end of December, so if you’ve been meaning to ...
28/10/2025

⏰ Just a quick reminder…

Most private health insurance extras reset at the end of December, so if you’ve been meaning to pop in for physio, now’s a great time. Whether there’s something you’ve been putting off, or you just want to check in and feel a bit better heading into the new year, we’d love to help.

To make an appointment you can book online r give us a call on 9889 3903. Don’t let those extras go to waste 😊

Address

Shop 1, Toorak Road
Melbourne, VIC
1150

Opening Hours

Monday 7:40am - 8pm
Tuesday 7:40am - 8pm
Wednesday 7:40am - 8pm
Thursday 7:40am - 8pm
Friday 7:40am - 6pm
Saturday 8am - 1pm

Telephone

+61398893903

Website

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