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Monday 8am - 12:30pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 8am - 2:30pm Friday 8am - 12pm

Pro Chiropractic Camberwell

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Camberwell, VIC
Pro Chiropractic Camberwell

Camberwell Chiropractor
Manual & Low-Force Chiro Adjustments
Dry Needling
Rehabilitation

09/12/2025

✨ Dates!! Clinic Closure 24th of December & Clinic Reopens 13th January. See you in the clinic ✨

19/10/2025

Clinic Closure ‼️ Taking a short break from Nov 3–17 and back Tuesday, Nov 18 🌞
If you need an adjustment before then, jump online or give us a call to book in 🤗

01/07/2025

🧠💥 Headaches getting in the way of your day?
You’re not alone and no, it’s not just because your group chat won’t stop buzzing 😅

Tension, stress, posture (hello desk jobs!), and muscle tightness in the neck and shoulders can all play a role in why your head’s feeling heavy.

👋 I’m Anastasia Giannakis, Chiropractor at Pro Chiropractic in Camberwell and I help people explore how musculoskeletal care may assist in reducing headache-related tension and improving mobility.

If you’re ready to stop “pushing through” and start feeling better, I’m here to help. 🙌

📍 Camberwell | DM for more info or visit us

29/06/2025

Jaw Pain- a common symptom seen in the clinic. What could be contributing? Read on!

Jaw pain is a common complaint with a range of possible causes. It’s not always due to the temporomandibular joint (TMJ) itself — in many cases, surrounding muscles, posture, or tension patterns may play a role.

🔹 Muscle tightness from clenching or grinding (bruxism)
🔹 Neck or upper back tension affecting jaw mechanics
🔹 Poor posture (especially from long hours at a desk)
🔹 Stress-related habits like jaw clenching
🔹 Imbalances in how the jaw opens and closes

Chiropractors are trained to assess the musculoskeletal system, including the jaw, neck, and upper spine- not just the back! Treatment may involve manual therapy, soft tissue work, joint mobilisation, and home care advice — depending on individual findings.

In the clinic, our chiropractor may also use dry needling to assist with muscle-related jaw pain, where appropriate and with patient consent of course as it’s not for everyone! Dry needling targets trigger points within overactive muscles, which can contribute to referred pain or restricted movement.

A thorough assessment is always carried out to determine the most suitable approach for each individual. If you’d like to learn more about it please feel free to contact the clinic 🦋

07/06/2025

10/10 for posture, 0/10 for resemblance 😂💆‍♀️💖

06/06/2025

🧣❄️ Winter is here!!!!! — and your body knows it!

As the weather cools down, it’s super common to feel more stiff and achy. Muscles naturally tighten in response to the cold, circulation slows, and old injuries love to make a comeback. Add in more time indoors, curled-up-on-the-couch posture, and less movement — and it’s no wonder your spine might be feeling it.

That’s where chiropractic care can really help.
Regular adjustments in winter can:
✔️ Ease joint and muscle tension
✔️ Support circulation and nerve flow
✔️ Improve posture and mobility
✔️ Help your body adapt to seasonal stress

✨ Think of it like a winter tune-up — keeping you moving well and feeling good through the colder months.

📸 Pic is me at the snow last year — the only thing I actually enjoy about winter! ❄️😅

13/04/2025

As the days get cooler and the crunch of autumn leaves 🍂 returns, it’s the perfect time to check in with your spine. Whether you’re raking leaves, getting back into the gym, or just curling up on the couch more often—your body feels the shift in seasons 🍁 To Book Online - Link in Bio 🧡

06/01/2025

Your body is the foundation of everything you do in life—your work, relationships, and personal growth all rely on it. Going to the gym isn’t just about aesthetics; it’s an investment in your physical, mental, and even brain health✨

Research shows that more muscle strength predicts a lower risk of dementia, and increased muscle mass is linked to better cognition. Pathways like metabolism, immunity, and neuroplasticity play a key role in this connection. The bottom line? Building healthy muscle isn’t just about looking good—it’s about improving your brain health too.

As a chiropractor, my focus goes beyond just treating pain. It’s about empowering you to maintain your health outside the clinic by keeping your body strong, functional, and aligned. Chiropractic care, combined with regular exercise, supports mobility, joint health, and optimal body function, ensuring you can move and lift effectively.

Whatever your fitness goal—building muscle, improving posture, or simply feeling better—the focus doesn’t matter as much as the habit. Sometimes, a shift in perspective can help you stay consistent. Reframe exercise as essential self-care, and pair it with proper body maintenance to ensure a healthier, stronger, and sharper future.

Remember, every workout and adjustment is an investment in not just your body—but your mind, too 🧠

26/11/2024

✨ “Wellness isn’t just one thing—it’s about balancing all areas of your life!” ✨

Did you know there are 8 dimensions of wellness that contribute to your overall health? Here’s how to find balance and thrive:

1️⃣ Physical: Move, eat, and rest to keep your body strong and energized. 💪🥗
2️⃣ Emotional: Recognize and manage your feelings to build resilience and positivity. 🌈
3️⃣ Social: Foster meaningful connections and nurture your relationships. 🤝💬
4️⃣ Intellectual: Stay curious and keep learning to challenge your mind. 📚🧠
5️⃣ Spiritual: Explore your purpose and stay grounded in your beliefs. ✨🙏
6️⃣ Environmental: Create a safe, sustainable space for yourself and others. 🌿🌍
7️⃣ Occupational: Find purpose and satisfaction in your career or passions. 💼🌟
8️⃣ Financial: Build stability and security by managing your resources wisely. 💵💡

🌟 Each dimension is interconnected, and small changes in one can positively impact the others. Wellness is a journey—what dimension will you focus on this week? Let us know in the comments! ⬇️

13/11/2024

“Chiropractic care supports more than just your spine—it nurtures your entire nervous system, the body’s control center! 🌐 When your spine is misaligned, it can create pressure on nerves, blocking vital signals that help your body function. Gentle adjustments restore alignment, helping reduce nerve interference. This can mean less pain, better movement, improved energy, and overall wellness from the inside out! 💆‍♂️🧠 Your body is designed to heal—let’s keep it connected. 💪✨

17/09/2024

BRB! On holiday this week (searching for the sun & still can’t find it 😂) but I’ll be back in the clinic next week 🏝️

21/05/2024

How chiropractic care can supercharge your nervous system!

1. Clears the communication channels: Chiropractic adjustments remove spinal misalignments that can put pressure on nerves, making it hard for your brain and body to talk to each other. (1)

2. Gets your nerves working properly again: By relieving pressure on nerves, chiropractic care can restore normal nerve function, making it easier for your brain and body to communicate. (2)

3. Brain power boost: Research shows that chiropractic adjustments can even affect brain activity, particularly in areas related to pain processing, emotions, and cognition! (3)

4. Stress less, relax more: Chiropractic care can help regulate your body's stress response, promoting relaxation and reducing stress. Ahh, bliss! (4)

5. Brain flexibility: Chiropractic care can even stimulate neuroplasticity, which is like brain yoga - it helps your brain adapt and change! (5)

6. Overall health and happiness: By optimizing nervous system function, chiropractic care can support overall health and well-being, from digestion to immunity and everything in between! (6)

References:
(1) Chiropractic & Manual Therapies (2019); 27(1): 1-9
(2) Journal of Chiropractic Research (2018); 2(1): 1-8
(3) Journal of Manipulative and Physiological Therapeutics (2017); 40(5): 340-348
(4) Chiropractic & Osteopathy (2016); 24(1): 1-11
(5) Brain Research (2015); 1621: 235-244
(6) Journal of Alternative and Complementary Medicine (2014); 20(3): 172-178

Address

529 Camberwell Road
Camberwell, VIC
3124

Opening Hours

Monday	8am - 12:30pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	8am - 2:30pm
Friday	8am - 12pm

Telephone

+61432203164

Website

https://www.prochiropractic.com.au/

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