Pro Chiropractic Camberwell

Pro Chiropractic Camberwell Camberwell Chiropractor
Manual & Low-Force Chiro Adjustments
Dry Needling
Rehabilitation

Hi there!!! It’s been a while since I have done one of these posts 👀 (I know a few of you are already laughing 😂). Belie...
24/04/2026

Hi there!!! It’s been a while since I have done one of these posts 👀 (I know a few of you are already laughing 😂). Believe it or not, I really dislike social media!!!

But… let me reintroduce myself ✨

I’m a chiropractor (since 2015) running my own little clinic in Camberwell since 2017/18 🤍 It’s a small, personal space and I genuinely love what I do…getting to know my clients, their lives, their goals, and helping them stay moving and feeling their best through it all.

My goal is always to create a welcoming, safe, and relaxed environment where people feel comfortable to show up exactly as they are. I work collaboratively with each person, tailoring care to their individual needs and preferences, and always prioritising comfort, trust, and clear communication throughout their care.

Health and fitness have always been a huge part of my life. Chiropractic care has also been an important part of my own routine over the years, particularly in supporting my comfort and performance as an active person. As someone in my late 30s (when did that happen?😩) who still trains and plays sport regularly, I really value looking after my body so I can keep doing what I love. I genuinely believe in practising what I do and understanding it from both sides.
Right now you’ll find me on the netball court playing for Frankston YCW in the Mornington Peninsula FNL 🏐

I love being creative… anything expressive and a bit fun 🎤💃 And I also have a soft spot for a good conspiracy theory… honestly, come at me with your wildest ones, I loveeee hearing them 👀

If I haven’t seen you in a while, or you’re new here, please reach out and let me find a time for you. Can’t wait to see you in the clinic! 🙏✨

I have noticed a bit of a trend this week! Lots of acute torticollis… While it’s often blamed on “sleeping funny,” it co...
01/04/2026

I have noticed a bit of a trend this week! Lots of acute torticollis…

While it’s often blamed on “sleeping funny,” it could be a combination of factors:
• Prolonged poor desk posture 💻
• Sudden/ awkward neck movement
• Muscle fatigue or overload
• Stress-related tension or even your body fighting a virus / flu 🤧

What’s happening?
A protective muscle spasm causes the neck to lock up, limiting movement and creating that sharp, one-sided pain.

Treatment is focused on settling the spasm and restoring movement safely:
• Gentle soft tissue work
• Joint mobilisation
• Gradual return to normal movement
• Simple advice around posture and daily habits

A common mistake is trying to stretch or push through it this often makes it worse.

With the right approach, it usually settles quickly 🙌 if you’re suffering from it right now go and grab a heat pack for your neck and feel free to give the clinic a call 📱📞

04/02/2026

Collagen makes up about 30% of your body’s protein and is the main structural support for joints, discs, ligaments, fascia, and skin. It gives connective tissue strength and elasticity. Meaning - better movement, better recovery, spinal support… and skin integrity 🙏

12/01/2026

I’m ready!!!! I can’t wait to see you all in the clinic 💙

✨ Booking made easy ✨Life is busy so booking your appointment should be simple!✔️ Book online anytime (yes, even at midn...
15/12/2025

✨ Booking made easy ✨
Life is busy so booking your appointment should be simple!

✔️ Book online anytime (yes, even at midnight 🕛)
✔️ Call the clinic (preferably not at midnight)
✔️ Or message directly 🤍

Whatever works best for you.

No waiting on hold.
No awkward back-and-forth.
Just choose what’s convenient and we’ll take care of the rest 🤍

👇 Book online via the link in bio
📞 Or get in touch if you’d prefer a chat

09/12/2025

✨ Dates!! Clinic Closure 24th of December & Clinic Reopens 13th January. See you in the clinic ✨

Clinic Closure ‼️ Taking a short break from Nov 3–17 and back Tuesday, Nov 18 🌞If you need an adjustment before then, ju...
19/10/2025

Clinic Closure ‼️ Taking a short break from Nov 3–17 and back Tuesday, Nov 18 🌞
If you need an adjustment before then, jump online or give us a call to book in 🤗

🧠💥 Headaches getting in the way of your day?You’re not alone and no, it’s not just because your group chat won’t stop bu...
01/07/2025

🧠💥 Headaches getting in the way of your day?
You’re not alone and no, it’s not just because your group chat won’t stop buzzing 😅

Tension, stress, posture (hello desk jobs!), and muscle tightness in the neck and shoulders can all play a role in why your head’s feeling heavy.

👋 I’m Anastasia Giannakis, Chiropractor at Pro Chiropractic in Camberwell and I help people explore how musculoskeletal care may assist in reducing headache-related tension and improving mobility.

If you’re ready to stop “pushing through” and start feeling better, I’m here to help. 🙌

📍 Camberwell | DM for more info or visit us

Jaw Pain- a common symptom seen in the clinic. What could be contributing? Read on! Jaw pain is a common complaint with ...
29/06/2025

Jaw Pain- a common symptom seen in the clinic. What could be contributing? Read on!

Jaw pain is a common complaint with a range of possible causes. It’s not always due to the temporomandibular joint (TMJ) itself — in many cases, surrounding muscles, posture, or tension patterns may play a role.

🔹 Muscle tightness from clenching or grinding (bruxism)
🔹 Neck or upper back tension affecting jaw mechanics
🔹 Poor posture (especially from long hours at a desk)
🔹 Stress-related habits like jaw clenching
🔹 Imbalances in how the jaw opens and closes

Chiropractors are trained to assess the musculoskeletal system, including the jaw, neck, and upper spine- not just the back! Treatment may involve manual therapy, soft tissue work, joint mobilisation, and home care advice — depending on individual findings.

In the clinic, our chiropractor may also use dry needling to assist with muscle-related jaw pain, where appropriate and with patient consent of course as it’s not for everyone! Dry needling targets trigger points within overactive muscles, which can contribute to referred pain or restricted movement.

A thorough assessment is always carried out to determine the most suitable approach for each individual. If you’d like to learn more about it please feel free to contact the clinic 🦋

10/10 for posture, 0/10 for resemblance 😂💆‍♀️💖
07/06/2025

10/10 for posture, 0/10 for resemblance 😂💆‍♀️💖

🧣❄️ Winter is here!!!!! — and your body knows it!As the weather cools down, it’s super common to feel more stiff and ach...
06/06/2025

🧣❄️ Winter is here!!!!! — and your body knows it!

As the weather cools down, it’s super common to feel more stiff and achy. Muscles naturally tighten in response to the cold, circulation slows, and old injuries love to make a comeback. Add in more time indoors, curled-up-on-the-couch posture, and less movement — and it’s no wonder your spine might be feeling it.

That’s where chiropractic care can really help.
Regular adjustments in winter can:
✔️ Ease joint and muscle tension
✔️ Support circulation and nerve flow
✔️ Improve posture and mobility
✔️ Help your body adapt to seasonal stress

✨ Think of it like a winter tune-up — keeping you moving well and feeling good through the colder months.

📸 Pic is me at the snow last year — the only thing I actually enjoy about winter! ❄️😅

As the days get cooler and the crunch of autumn leaves 🍂 returns, it’s the perfect time to check in with your spine. Whe...
13/04/2025

As the days get cooler and the crunch of autumn leaves 🍂 returns, it’s the perfect time to check in with your spine. Whether you’re raking leaves, getting back into the gym, or just curling up on the couch more often—your body feels the shift in seasons 🍁 To Book Online - Link in Bio 🧡

Address

529 Camberwell Road
Camberwell, VIC
3124

Opening Hours

Monday 8am - 12:30pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 8am - 2:30pm
Friday 8am - 12pm

Telephone

+61432203164

Website

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