Cambewarra Village Yoga

Cambewarra Village Yoga Yoga classes for Everyone! The practice is developmental, progressive and fun.

Students learn “what to do” and “how to do” safely with correct alignment of the muscular-skeletal system without straining or risk of injury.

Term 3, 2025 yoga classes start Tuesday 22nd and Thursday 24th July Classes in the School of Arts hall are held weekly a...
19/07/2025

Term 3, 2025 yoga classes start Tuesday 22nd and Thursday 24th July
Classes in the School of Arts hall are held weekly and follow the school terms:
Tuesdays 4.00pm - 5.30pm
Class level is Established Beginners - active people with previous body work will be suitable
Thursdays 6.10pm - 7.15pm
Class level is Open- new & returning to yoga
Yoga props are provided, but most students bring their own mat
Flyer attached
The fascination with yoga is that it is an enduring long range practice, something you can do through all stages of life and circumstances.
The appeal is that whilst it conditions the body and tones the muscles it engages the mind. This integration of body, mind and breath is known as yoga (or union).
In an Iyengar yoga practice students learn how to practice for example adho mukha savasana (downward facing dog pose) and how to place the hands and feet, work through the arms and legs to irrigate the spine and maintain the asana (or posture) with effortless effort. We are left feeling refreshed.
The class builds from week to week as students learn, progress and consolidate. Each week is different as students safely progress through a broad syllabus of asanas.
I have been teaching for over 25 years and Cambewarra Village Yoga has been in the School of Arts hall since 2019.
Please be in touch if you wish to enrol and or have any questions about the practice: iyengaryogawithjeanette@gmail.com
Regards
Jeanette
Jeanette Rukavina
Certified Iyengar Yoga Teacher

Video from whale watching Jervis Bay

Term 2, 2025 yoga classes start Tuesday 29th April & Thursday 1st MayClasses in the School of Arts hall are held weekly ...
22/04/2025

Term 2, 2025 yoga classes start Tuesday 29th April & Thursday 1st May
Classes in the School of Arts hall are held weekly and follow the school terms:
Tuesdays 4.00pm - 5.30pm
Class level is Established Beginners - active people with previous body work will be suitable
Thursdays 6.10pm - 7.15pm
Class level is Open- new & returning to yoga
Yoga props are provided, but most students bring their own mat
Flyer attached
Please be in touch if you wish to enrol and or have any questions about the practice: iyengaryogawithjeanette@gmail.com
Regards
Jeanette
Jeanette Rukavina
Certified Iyengar Yoga Teacher

Term 1 2025 yoga classes start Tuesday 4th February & Thursday 6th FebruaryClasses in the hall are held weekly and follo...
27/01/2025

Term 1 2025 yoga classes start Tuesday 4th February & Thursday 6th February
Classes in the hall are held weekly and follow the school terms:
Tuesdays 4.00pm - 5.30pm
Class level is Established Beginners - active people with previous body work will be suitable
Thursdays 6.10pm - 7.15pm
Class level is Open- new & returning to yoga
Yoga props are provided, but most students bring their own mat
Flyer attached
Please be in touch if you wish to enrol and or have any questions about the practice: iyengaryogawithjeanette@gmail.com
Regards
Jeanette

Jeanette Rukavina
Certified Iyengar Yoga Teacher

Sample an Iyengar yoga class Trial a class during week one, contact details belowThe fascination with yoga is that it is...
13/10/2024

Sample an Iyengar yoga class
Trial a class during week one, contact details below

The fascination with yoga is that it is an enduring long range practice, something you can do through all stages of life and circumstances.
The appeal is that whilst it conditions the body and tones the muscles it engages the mind. This integration of body, mind and breath is known as yoga (or union).
In an Iyengar yoga practice students learn how to practice for example adho mukha savasana (downward facing dog pose) and how to place the hands and feet, work through the arms and legs to irrigate the spine and maintain the asana (or posture) with effortless effort. We are left feeling refreshed.
The class builds from week to week as students learn, progress and consolidate. Each week is different as students safely progress through a broad syllabus of asanas.
I have been teaching for over 25 years and Cambewarra Village Yoga has been in the School of Arts hall since 2019.
Term 4 Yoga commences Tuesday 15th & Thursday 18th October
Tuesdays 4.00pm - 5.30pm
Class level is Established Beginners - active people with previous body work will be suitable
Thursdays 6.10pm - 7.15pm
Class level is Open- new & returning to yoga
Yoga props are provided, but most students bring their own mat
Flyer attached
Please be in touch if you wish to enrol and or have any questions about the practice: iyengaryogawithjeanette@gmail.com
Regards
Jeanette

SAMPLE AN IYENGAR YOGA CLASS – Cambewarra Village YogaTuesday 23rd or Thursday 25th JulyCome and join us in week one to...
18/07/2024

SAMPLE AN IYENGAR YOGA CLASS – Cambewarra Village Yoga
Tuesday 23rd or Thursday 25th July
Come and join us in week one to sample an Iyengar Yoga practice
Pay for a single trial class*
$25 for Tuesdays 4pm “Established Beginners” (90 minutes)
Class level is Established Beginners - active people with previous body work will be suitable

$20 for Thursdays 6.10pm “ Open Level” (65 minutes)
Class level is Open- new & returning to yoga

*This amount will be deducted off the term enrolment, if you join us for Term 3
Note: Attending a general group class is not suitable if you are working with a major injury or serious underlying health condition, if appropriate a private class is recommended.
Please be in touch to register for the Sample Class in week one.
iyengaryogawithjeanette@gmail.com

Regards
Jeanette

The fascination with yoga is that it is an enduring long range practice, something you can do through all stages of life...
18/07/2024

The fascination with yoga is that it is an enduring long range practice, something you can do through all stages of life and circumstances.

The appeal is that whilst it conditions the body and tones the muscles it engages the mind. This integration of body, mind and breath is known as yoga (or union).

In an Iyengar yoga practice students learn how to practice for example adho mukha savasana (downward facing dog pose) and how to place the hands and feet, work through the arms and legs to irrigate the spine and maintain the asana (or posture) with effortless effort. We are left feeling refreshed.

The class builds from week to week as students learn, progress and consolidate. Each week is different as students safely progress through a broad syllabus of asanas.

I have been teaching for over 25 years and Cambewarra Village Yoga has been in the School of Arts hall since 2019.

Term 3 Yoga commences Tuesday 23rd & Thursday 25th July
Tuesdays 4.00pm - 5.30pm

Class level is Established Beginners - active people with previous body work will be suitable

Thursdays 6.10pm - 7.15pm
Class level is Open- new & returning to yoga

Yoga props are provided, but most students bring their own mat

Flyer attached

Please be in touch if you wish to enrol and or have any questions about the practice: iyengaryogawithjeanette@gmail.com

Regards
Jeanette

In class this week at Camby Village Yoga...we are practising back bends. Those poses that strengthen the spinal muscles ...
15/05/2024

In class this week at Camby Village Yoga...
we are practising back bends. Those poses that strengthen the spinal muscles and increase flexibility to the spine.
This is a photo taken from my practice yesterday in viparita dandasana (supported back bend through a chair).
Working with an accreditated Iyengar Yoga Teacher importance is given to good technique, body alignment of the muscular-skeletal system so that you can practice deeply and safely.
In this set up a chair is used to increase the time spent in the asana to lengthen the spine and increase the flexibility to the upper thoracic.
It opens the chest, benefits stiff neck and shoulder muscles and improves the digestive system.
These are the some of the benefits of practising Iyengar Yoga and why it is considered a yoga practice for life. It feels so good. For information on classes in the hall, workshops and private classes, please be in touch iyengaryogawithjeanette@gmail.com

Cambewarra Village Yoga classes are held in the hall

Tuesdays 4-5.30pm
Class level is Established Beginners - active people with previous body work will be suitable

Thursdays 6.10-7.15pm
Class Level is Open - new & returning to yoga

Reagrds
Jeanette

Dear Students,Please find below the scheduled dates for the Sydney workshops over Terms 2, 3 and 4This provides an incre...
06/05/2024

Dear Students,
Please find below the scheduled dates for the Sydney workshops over Terms 2, 3 and 4
This provides an increased frequency for us to get together to deepen our practice in a workshop format and also for in person teaching & practice for those who attend classes online.
Neutral Bay Iyengar Yoga Studio is a beautifully equipped yoga studio.
There is a discounted rate if you are attending two or more of the workshops this year (& concession rate)
Sydney Workshops
Term 2 Saturday 8th June
Term 3 Saturday 3rd August
Term 4 Saturday 19th October
Cost:
Single workshop (3 hours) attendance $65
Attendance at Two workshops $60 each p/wkshop
Attendance at There or Four of the workshops $55 each p/wkshop
Concession rate is $55 each workshop
Payment due two weeks before each workshop, or you can pay cash on the day (please let me know)
Teaching Schedule:
ASANA - 10.45am- 12.30pm
BREAK - 12.30pm -2pm - we can lunch together, lots of exemplary eateries around and bring it back and eat picnic style
RESTORATIVE - 2.00pm-3.15pm
Location:
Neutral Bay Iyengar Yoga Centre, 2 Young St, Neutral Bay
Parking is limited from 1-2 hours in nearby streets and shopping car parks, and slightly better if you park a few blocks away. A bus stops out front.
Props:
Please bring your own yoga mat, and your elastic belts if you have them, feel free to bring all your props if you prefer.
The studio is very well equipped with ropes, bolsters, blocks etc.
Regards
Jeanette

Term 2 yoga classes start Tuesday 30th April & Thursday 2nd MayClasses in the hall are held weekly and follow the school...
22/04/2024

Term 2 yoga classes start Tuesday 30th April & Thursday 2nd May
Classes in the hall are held weekly and follow the school terms:
Tuesdays 4.00pm - 5.30pm
Class level is Established Beginners - active people with previous body work will be suitable
Thursdays 6.10pm - 7.15pm
Class level is Open- new & returning to yoga
Yoga props are provided, but most students bring their own mat
Flyer attached
Please be in touch if you wish to enrol and or have any questions about the practice: iyengaryogawithjeanette@gmail.com
Regards
Jeanette

Address

Cambewarra Community Hall 75 Main Road
Cambewarra Village, NSW
2540

Opening Hours

Tuesday 4pm - 5:30pm
Thursday 6:10pm - 7:15pm

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