Dancing Moon

Learn to create peaceful wellbeing in your life

19/08/2025

I’m having a few days off work 👏👏 I’m grateful for holidays 😁 what are you grateful for starting with the letter H? 🙏🪷🦋

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18/08/2025

✨ Listen to your body, your nervous system speaks in feelings. It often knows what’s going on before your thoughts can catch up ☯️🪷🦋

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17/08/2025

Happy Monday, have a great week 😊🪷🦋

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16/08/2025

🌍 Busy, busy, busy, that’s what our world seems to glorify and promote, yet, that’s the best way to run ourselves into the ground 😳 cuz our bodies, mind and spirit need to rest to function properly 🍁 Don’t just follow the trend and social pressure, making yourself sick in the process 🤒 Making time to rest, have fun and look after yourself is a very important part of life even though we seem to ignore it 💁‍♀️ HAPPY SUNDAY! 😊☯️🪷🦋

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15/08/2025

Synchronising breath with whole body movements improves the circulation of oxygen throughout the body ☯️🪷🦋

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14/08/2025

Full disclosure: I have no idea what mercury in retrograde means 🤔 But gees it’s nice to blame it for everything that goes wrong! 😆😂🪷🦋

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13/08/2025

👑 That Prince Charming concept is attractive and let’s face it, it’s what we have been trained to think all our lives. But if you think about it 🤔 it’s kinda disempowering.
💁‍♀️ You don’t want someone to fix everything for you (well, most of the time anyhow 😁) you don’t want to do it alone either, cuz that can get very heavy.
🐉 It’s important to have a great support network though, weather it is a romantic partner, family members or friends.
Surround yourself with people who will let you be you but will always be there for you 🙏💜🪷🦋

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12/08/2025

😡 Anger is a very useful emotion, as long as it’s used right
📶 It’s a signal, it shows you something is off or that you’re not being respected
💁‍♀️ the trick is to use it to correct the situation or learn from it, but don’t linger there
🐲 when we hold on to our anger it becomes destructive instead of helpful
🍁 Process the emotion, act on it and let it go… ☯️🪷🦋

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11/08/2025

I am grateful for Tai Chi ☯️ and a hot cup of tea 🫖

What are you grateful for starting with the letter T? 😊🪷🦋

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10/08/2025

Never underestimate the power of a smile 😊 kindness 💕 a caring word 🥰 a respectful gesture 🌻 a simple consideration…

💜 you can support someone through their difficulties with little gestures, even if you don’t know them 🙏

Be someone’s sunshine when their skies are grey 🌞🪷🦋

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09/08/2025

Have an amazing day 😊🪷🦋

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08/08/2025

Tai Chi’s gentle focus helps you feel your body’s energy come alive ☯️🪷🦋

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Address

Camden Haven, NSW
2443

Website

http://www.dancingmoon.com.au/, https://linktr.ee/dancingmoonforhealth

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