Mary King

19/11/2025

FOLLOW YOUR TRUE NORTH!

We are smack bang in the middle of a four week journey in COURSE CORRECTION! There is a path mapped for each one of us that we can’t change. Where we get free will is somewhat over the timing and how things will unfold. Either way, what is destined for us will happen. We get to choose the easy way or the hard way.

During this incredibly powerful time, you can expect endings, restarts and second chances, and new beginnings to impact your life. Wherever you have gone off course, the universe is literally forcing you to get back on track.

The challenge at this time is “Are you listening and allowing?”. So many of us are making excuses to hold on to what we shouldn’t to stay “comfortable”, and not embracing what we should. You are in a major growth cycle and the universe is not going to let you stay stagnant. What was comfortable that does not serve you is going to get more uncomfortable or even end, and what does serve you will keep showing up, giving you the bravery to leap. Listen to your soul, it knows what it needs, and allow it.

Remember that there are no rewards for choosing to suffer in situations that shadow you, but there are great rewards for being brave enough to leap into the light. That is where you are meant to be. Don’t be scared or resistant as your path clears. You can fight your destiny but you’ll never win. Embrace what resonates with your soul and not with what others expect. It’s going to be harder if you resist. You are destined for bigger things even if you can’t see that now. Trust. ❤️

19/11/2025

There are some exciting changes in the works and it looks like I’ll have some great news to share in the coming weeks. As soon as it’s all official, you’ll be the first to know and I can’t wait!!

There isn’t a single day that I’m not grateful for each and every one of you, because you are the reason I do what I do. The last few workshops have been so incredibly transformative and life and changing, and nothing compares to the joy in the my heart that I feel when I see people blossoming to a point which I know they’ll never return from. Seeing people heal and grow and radiate their light is my passion. We were all born to shine. I am deeply triggered by injustice and oppression, so being able to hold space and witness the growth of others into empowerment and freedom is a calling that soothes my soul. Each one of us has unique and beautiful gifts the world needs.

I really love you all and I wish you miracles, love, and peace. Thank you for warming my heart. ❤️

18/11/2025

GO FOR IT! ❤️ Assertiveness is not desperation!! Say what you want and how you feel! ❤️

17/11/2025

Monday quickie….

EVERYTHING IS ABOUT TO MAKE SENSE!

There is somebody close to you, who either you are going to defend or they are going to stand up for you, and it’s going to make sense of everything happening in your life right now.

This is a person that you are fighting for or they are fighting for you, and it highlights the truth of who other people around you really are and what you really want.

This person is someone you can trust, and as you make decisions that will pull you out of that feeling of being in a rut, they will be by your side. There are good people in the world and you have at least one in your corner.

This person wants you to live your life for YOU and they will expose the people who want to keep you where you are for THEM. This is a time of liberation and truth and you’re not going to be doing it alone.

Love you all!!❤️

14/11/2025

Yesterday I was blessed with one of the most beautiful love readings I’ve ever given. I got asked something I usually get asked… “How can I be sure she’s the one?”, and this time I got an answer from spirit I have never got before….

The one who will love you all your days and bring you a lifetime of joy is the one who you can picture waking up with every day smiling… Seeing them first thing in the morning, and they make you smile from a place deep in your heart, and they wake up and smile at you the same way.

A smile, a deep and genuine smile is the greatest physical indicator of true love. Someone who makes you smile when you are with them and as soon as you see them, loves you. People who don’t really love you can’t make you smile in that way. It’s a sign to you that you are receiving the love they are sending. The same applies vice versa.

If you are lucky enough to have a person in your life that makes you smile like that, and they smile like that with you, hold onto to that love, protect it, and nurture it. It’s rare and it’s real. That kind of love can overcome any obstacle and can create any magic. There is nothing more humanly powerful than the force of a union like that. Don’t question it, don’t play with it, and don’t deny it, because if you’ve got that, you won the jackpot.

I wish I could say that everyone gets a love like that. At some point on our soul’s journey we all will, whether it’s this lifetime or another. If you’ve been lucky enough to find it in this life, embrace it with all your being and don’t let the world around you squash what unfortunately it doesn’t yet understand. Some things cannot be explained to others, only felt. That kind of love always challenges others because it so rare and so deeply desired.

Wishing you all the greatest love the universe can bring you. ❤️

12/11/2025

Emotional healing is leading you to new heights, fulfilment, and abundance. ❤️

09/11/2025

If someone is constantly putting themselves down, they put down others. Someone who loves and values themselves, loves and values others. If somebody believes they deserve good things, they believe others do as well. If somebody is cheating and lying to themselves, they’ll cheat on and lie to you. You get my drift.

Take some time out to evaluate and nurture your relationship with yourself. Along with your connection with Divine, it is the most important relationship you will ever have. It sets up the premise for every other interaction you have. How you treat others says a lot about you.

When others hurt you, feel what you have to feel, be human, but then take a big breath and remember that it is a projection of the hurt they inflict on themselves. Pull back, set boundaries, walk away if the situation requires it, and allow them the space to recognise their own pain. It’s not your role to make them recognise that.

Side note while we’re on this topic…. We are only able to love someone else as much as we love ourselves. We might be able to give love, but the connection will be limited by what we are willing to receive. It’s just as important to accept love as it is to give it. Open that beautiful heart of yours. Protect it by loving yourself so darn much, not by shutting out others. Loving yourself leads to good choices and attracts the right people.

Have a great day and be the love your heart needs. ❤️

08/11/2025

The universe is leading you to justice. The happiness you aren’t choosing for yourself is choosing you. Your time is now. ❤️

07/11/2025

02/11/2025

Had a lovely afternoon updating the website with Intimate Group Reading sessions for January. We still have spaces available tomorrow evening for the Distance Healing Meditation session. This is where we come together to heal others. If there are those that you love that are energetically open to and in need of healing, this is an incredibly powerful journey. We should never underestimate our ability to make a positive difference in the lives of others.

We also have limited spaces for the Yuletide Retreat. I’m planning an epic experience. I love Christmas and I love the energy of transitioning into a new year. I think we’re all super ready for it this year especially, after all of the clearing and shifting that has taken place. I’m looking forward to a really great day of growth, healing, and celebration.

https://www.marykinginstituteofhealingandwellbeing.com/

Love you all and hope your Sunday is treating you well. I’m off now to enjoy a beautiful wine and dinner with a dear friend and I’ll be sending fun and relaxed vibes your way! Stay awesome! ❤️

01/11/2025

There has been an overwhelming theme in sessions this week of recognising people in your life that you should NOT be leaning on or taking advice from.

If you are having relationship issues, the last person you should be listening to is one is jealous of you, or one who has a very negative view of love and cannot maintain healthy relationships or habits in their own life. The same applies if it is work, money, health, or any other aspect of your life.

Surround yourself with people who encourage you to grow, who set an example of what is possible, who give you the guidance and confidence to rise above self sabotaging behaviours, who are happy for your success, who build you up to other people and never belittle you, and who genuinely care about and are willing to support your happiness. Be inspired by those who have been through the challenges that you are going through, and have emerged stronger, wiser, more successful, and infinitely happier.

When we aren’t feeling that we are in a great place, it is common to align with others that allow us to maintain that narrative and give us comfort that we aren’t alone in our suffering. It feels like a safe space. We never heal or reach even close to our potential when we are in those energies. Don’t underestimate the ability of others to subconsciously or even consciously sabotage you because of their own struggles. They are not bad people, they are just not your people. You need the right soil to grow and be healthy.

Choose you. Choose good hearts and people that radiate sunshine. They may challenge you to do better and be better.. rise to it! Lead and don’t follow. Energy is contagious! ❤️

01/11/2025

Today’s Message From Spirit….

JUST A LITTLE LONGER. “THE DARKEST HOUR IS JUST BEFORE DAWN”.

When you look back on your life, do you notice that the most wonderful things that have happened to you always came after a period of darkness?

If you are feeling that you’re at rock bottom right now, hang in there. You’re not being tested; you’re being strengthened so that you can make the most of the blessings that are just about to land. You’ve grown and you’re ready.

It’s so easy to get into a negative mindset of doubt and disbelief. Remember that if you can see it in your mind’s eye you can have it. Timing is everything. It’s coming to you now, because now you have the ability to not only keep it but create even more growth.

Have faith in your worth and amazingness, and don’t give up. You are loved and protected. Past patterns will not be repeated. Enjoy the new. You are breaking free. ❤️