myFit Friend

myFit Friend The myFit Space Camden At myFit, we wake up every day wanting to solve one of the world’s biggest fitness questions. What type of fitness is best for you? myFit!

The fact that you're here means you've already made the decision to improve your health and lifestyle, and that's such a great start. And now, you seek the answers and that's where myFit comes in. So what is myFit? Let us explain. Big brands, marketing gurus, famous celebs, glossy magazines and even super cute personal trainers can tell you what you think you need to hear. Some of it’s great infor

mation, but is it really what you want or need? Is it what is best for you? Or just want they want to sell? How do you know what’s right for you, with so many conflicting ideas and competing information? We understand that your health and fitness choices are very personal. We totally get that. We also know that having too much choice can be extremely overwhelming. So to help you on your journey, we’re going to do something that’s going to make your life and decisions a heck of a lot easier. We are going to do all the dirty work for you, and we don’t mean washing your sweaty gym gear or doing all your cardio! Try before you buy

The team at myFit are going to test, trial, buy, run, join, jump, stretch, stay, travel, kick and punch our way through all that is there in the fitness maze so you don’t have to get lost on your way through. It’s the ultimate try-before-you-buy, having all the questions answered for you, from the comfort of your own home, before you're ready to get out and try it for yourself. So that you can find out what’s right for you, find out what’s your fit, without any pushy sales staff pressure, without any stress, confusion, or maybe even some embarrassment, we will visit that gym you're thinking about, we will join that group class you've heard about, we will trial the newest fitness fads everyone is talking about putting our own money where their mouth is and give the feedback straight back to you! We will post blogs, videos, photos and so much more all here on our web site as well as on our Facebook, Instagram and Twitter accounts. Ask yourself, "what’s myFit?" Follow our journey, be your own judge! Your fit?

We lost a much-loved member of our community this week.A woman who gave her whole life to her small business. A woman wh...
11/06/2025

We lost a much-loved member of our community this week.

A woman who gave her whole life to her small business. A woman who worked tirelessly, year after year, seemingly never ready to slow down.

She finally retired not long ago—something that felt well overdue—and on Monday, during a leisure motorcycle ride, she was tragically killed.

Our entire community is in shock. My heart is heavy.

She deserved more than just her work ethic. She deserved life. Joy. Time. Freedom. Rest. Adventure. All the things she had postponed, all the things she had earned.

And it’s made me stop. Really stop.

Because life can slip away at any moment.
We work so hard, chasing that light at the end of the tunnel called “retirement.” But what if that light never comes? What if it’s today, right now, that matters most?

So this is your reminder:

Book that trip

Kiss the cute boy

Ask that girl out l

Burn the candle sitting there collecting dust

Wear the expensive lingerie

Throw that wild dinner party with the exy champagne.

Call your grandparents

Take that leap

Start that hobby

Make a new friend

Step out of your comfort zone and live. Stop waiting for a better time. There may not be one. Put aside the fear, the past, the doubts, the excuses—and start saying yes.
We only get one shot at this life. Make it count. With love, with passion, with presence.

And please… don’t wait until tomorrow.

Rest in eternal peace Chris 🌷🤍

Hello myFit Fam!Our exciting new project is fast underway & we’re looking for a qualified chef to come on board for the ...
10/05/2025

Hello myFit Fam!

Our exciting new project is fast underway & we’re looking for a qualified chef to come on board for the next stage of this project.

If you know of anyone you would recommend, please share or tag them in this post & have them email their CV to nico@teamflex.com.au

What an email to receive on today of all days!!! Second year running! Thank to everyone who nominated us! With all the l...
07/05/2025

What an email to receive on today of all days!!! Second year running! Thank to everyone who nominated us! With all the love from our myFit fam, we’re already winners in our books! Awards dinner on the 7th July. Please send a PM if you’d like to join us. Nico has already started dry July so someone needs to come enjoy the all inclusive drinks for her! 🧡🙏🏽

Today, as we prepare to attend this mornings’  Dawn Service in Camden, we pause to remember & honour the courage & sacri...
24/04/2025

Today, as we prepare to attend this mornings’ Dawn Service in Camden, we pause to remember & honour the courage & sacrifice of those who served. Join us in reflecting on the resilience & strength that unites us. May we find peace & gratitude in our hearts. 🕊️

[Image credit Shutterstock]

21/04/2025

Hey myFit Fam!

We hope you had a lovely Easter long weekend full of laughs, adventure & equal parts relaxation!

It's that time of year again. The voting for the Camden Local Business Awards is open (we're a bit late to the piece) & we'd love your vote!

Thanks to everyone's support last year, we placed as a finalist in our category. Let's go 2 for 2 and maybe even win this year!

Namaste, you flexy beasts 🧡🙏🏽⭐️

The Local Business Awards - Recognising and celebrating the best in Local Businesses

PSA INCOMING!the myFit Space is expanding into new areas. We sealed a deal early this morning that will see us take on a...
21/04/2025

PSA INCOMING!

the myFit Space is expanding into new areas. We sealed a deal early this morning that will see us take on an exciting new challenge. This tasty 'lil secret will be the ultimate compliment to your health & fitness journey. We don't want to give away too much right now but watch this space for when we finally spill the tea... ;)

Your Autumn (AEST) timetable 🧡🧘‍♀️🙏🏽
02/03/2025

Your Autumn (AEST) timetable 🧡🧘‍♀️🙏🏽

Our Summer 2025 Schedule is now available to book online. To book your private sessions, please send us a DM. Existing c...
16/01/2025

Our Summer 2025 Schedule is now available to book online. To book your private sessions, please send us a DM. Existing clients send a text message or call the Studio 🙏🧡

Wonderful morning of stretches, stress relief, strategies for lowering stress and carving space for “me time” with the l...
31/10/2024

Wonderful morning of stretches, stress relief, strategies for lowering stress and carving space for “me time” with the ladies of Successful Women's Society 🧡🙏🏽🧡

What a beautiful morning!!

We are blessed with an INCREDIBLE community of amazing women.🙌🏻

This pic just happened and I absolutely love the joy it exudes.

Thank you so much to each and every woman in our community for being the kind, respectful and crown-fixing women that you are.🖤🤍

And big thank you to Nico from for a beautiful morning of yoga, rest and relaxation.🙏🏼

The Saturday Pilates TribeThis “Kneeling Lean Back” exercise activates the anterior muscle & fascia chain through the ho...
19/10/2024

The Saturday Pilates Tribe

This “Kneeling Lean Back” exercise activates the anterior muscle & fascia chain through the holding stretch when leaning back from the torso from the knee joint. Checkout the next slide for the muscle groups this exercise activates & strengthens 💪🏼

Amazing day out celebrating our Team the  One of the best games ever attended. Amazing company, incredible atmosphere & ...
07/10/2024

Amazing day out celebrating our Team the One of the best games ever attended. Amazing company, incredible atmosphere & our trip in & back made so incredibly easy by Australian Chauffeurs!

Congrats boys! A game well worth seeing live!! 😎🐈‍⬛🖤

HUGE GIVEAWAYS, LUCKY DOOR PRIZES, GUEST SPEAKERS, LIPTEMBER BOXES & SO MUCH MORE!!September & October present super imp...
18/09/2024

HUGE GIVEAWAYS, LUCKY DOOR PRIZES, GUEST SPEAKERS, LIPTEMBER BOXES & SO MUCH MORE!!

September & October present super important health & wellbeing events that myFit friend has long supported:

* Women’s Health Week - to 2nd - 6th September
* Liptember - Every day in September
* Mental Health Awareness Month – All of October

To celebrate these campaigns, the myFit Space in Camden invites all women to the space on Saturday, 12th October 2024 for our

2nd Annual Women's Health Week & Liptember Event the long awaited medi-Tea-tion Session

Meet with likeminded people, hear from a curated group of amazing female guest speakers (about all things women’s health, finance, etc) & find support & comfort with others dealing with similar issues and/or just take some time for you!

To learn more, and to book, visit our events page
https://www.myfitfriend.com.au/myfit-events

Address

Camden, NSW

Opening Hours

Monday 8am - 6pm
Tuesday 4:30pm - 6pm
Wednesday 4pm - 6pm
Thursday 4pm - 6pm
Friday 8am - 6pm
Saturday 8am - 5pm
Sunday 8am - 3pm

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