Nourish & Thrive

Nourish & Thrive Non-Diet and Responsive Feeding Dietitians
We help you or your child navigate eating, feeding and nutrition challenges without diets or judgement

Tania Hillman Nutrition & Dietetics was born in 2016 to fill the gap in high quality, evidence based nutrition assessment, education and information services in the Macarthur area, particularly in the area of Paediatric Nutrition. Tania Hillman graduated from Wollongong University in 1994 with a Masters Degree in Nutrition & Dietetics. As an Accredited Practising Dietitian (APD) and Accredited Nut

ritionist (AN) with the Dietitians Australia (DA) she has more than 25 years of Dietetic experience, including over 15 years working in Paediatric Dietetics, with hospital inpatients, outpatients and private clients. Tania holds a Certificate of Paediatric Dietetics from the Royal Children's Hospital in Melbourne (2004), completed the Dietitians Association of Australia National Paediatric Dietetics training course (2016) and was trained in the SOS Approach to Feeding. Since moving into private practice Tania has developed a fascination for gastrointestinal nutrition. She has completed Monash University FODMAP Dietitian training (2020) and is currently undergoing advanced training in gastrointestinal nutrition with Dietitians Australia. She continues to love working with children, particularly those with disabilities, and their families. With two new, experienced dietitians joining the team in 2021-2022 the practice offers a wealth of clinical experience with all age groups and wide ranging medical conditions. Meanwhile our focus remains on providing individualised and practical client assessment and nutrition care whilst maintaining awareness of a whole person's needs. Tania has two adult children of her own and the practical life experience of nourishing a family amongst 21st century competing challenges!

Fabulous to be part of the inaugural SWS Allied Health careers expo this week! It was so wonderful to connect with emerg...
28/06/2025

Fabulous to be part of the inaugural SWS Allied Health careers expo this week!

It was so wonderful to connect with emerging dietitians from both UOW and USyd, as well as some wonderful SWS allied health colleagues in person. Looking forward to more opportunities to help nurture a new generation of client-centred dietitians 🥰

Join our inaugural Intuitive Eating Small Group Workshop starting July 26th! https://wix.to/4KvGM9H
23/06/2025

Join our inaugural Intuitive Eating Small Group Workshop starting July 26th! https://wix.to/4KvGM9H

11/06/2025

Nine years ago I left the public health system and embarked on creating my own private practice to continue to help people and be able to do it better. Being a provider for the NDIS became one way that I could do it better.

Today, among countless other Australian NDIS Allied Health providers, I end my day devastated.

After 6 years of freezes on all Allied Health rates amid skyrocketing business costs, the new financial year NDIS provider pricing has been released. In an unprecedented move dietitian, physio and podiatrist rates have been DECREASED, with provider travel funding halved. For the rest of Allied Health, rates remain frozen.

I say the following with intimate knowledge only of dietetics services but I have no doubt that podiatrists, physios, speech, and OT professionals could echo this with their own examples. I stand for all allied health.

In the immediate it’s yet another stab in the back for those of us who provide a specialty service for people so very much entitled to it.

We already have to shout it to the gods for NDIA to crack open the door and let us get a toe in so we can begin to do our work.

Then funding planners with - literally - no formal qualifications get to decide what funding a person with a complex disability deserves to have. Never mind need.

Despite the fact NDIS dietitians are all either honours or masters level university graduates - often with years or decades of experience - we are increasingly told by these unqualified ’planners’ that other AH can do the same job and that we are simply a duplication of service.

Or - more recently - they just exclude many of us from ‘stated supports’ despite overwhelming evidence that our funding recommendations meet all reasonable and necessary criteria.

For now the Nourish & Thrive team will continue to do it better. For how long, I don’t know.

The implications of our coming demotion - for this is what it is - layered on top of the repeated slaps to the face - for providers, participants and the public health system are huge.

What a sad day for people with disability and the providers who do the work they do because it is so needed. And because we love it.

It’s already been said - the only winners here are the federal Government.

Anger doesn’t even begin to cover it.

When you left your office keys at home and haven’t eaten breakfast yet 🥳
30/04/2025

When you left your office keys at home and haven’t eaten breakfast yet 🥳

Goodies!!!
04/02/2025

Goodies!!!

🎉 It’s Feeding Tube Awareness Week, and our BIGGEST giveaway ever is officially LIVE! 🎉

For the entire month of February, every order placed at Tubie Fun will automatically go into the draw to win this incredible prize pack packed with amazing goodies:

🎁 What's included?
✨ FreeArm Muscle
✨ The Blend Magazine
✨ FTAW Button Pads
✨ $500 NAPA Voucher
✨ Tubie Milestone Cards
✨ Modified Kids Backpack
✨ Adhesive Tape
✨ $100 Tubie Fun Voucher
✨ Lina Breik’s Book 'Your Tube'
✨ Set of 3 Hexagon Pads
✨ Boon Lawn Drying Rack
✨ NAPA & Tubie Fun Teddy Bears

💡 A few things to remember:
✅ Your order must be paid in full to be eligible
✅ Keep in mind processing times for NDIS orders, as they can sometimes take a little longer

A HUGE thank you to everyone who contributed to making this amazing prize pack possible! 💜

🛍️ Place your order now for your chance to win!

🗓️Next week is feeding tube awareness week (2-8 Feb 2025).🌟Supporting people with feeding tubes or enteral nutrition is ...
31/01/2025

🗓️Next week is feeding tube awareness week (2-8 Feb 2025).

🌟Supporting people with feeding tubes or enteral nutrition is a big part of what we do at N&T 🌟We want to help share awareness of what feeding tubes are and why they are life savers for many people 🙏

So what is tube feeding?

🥛Tube feeding is sometimes the only method of ensuring someone can be fed and nourished. There are several different types of tubes used for feeding:

- Nasogastric (NG)
- Gastrostomy (PEG/G-tube/RIG/Button)
- Gastro-Jejunostomy (GJ)
- Jejunostomy (PEJ / J-tube)

Why tube feeding?

✅There are many circumstances when people may need to receive their food via a tube:

- when children’s oral feeding skills are delayed
- when eating is unsafe or too difficult due to a disability
- when swallowing is affected by a stroke
- when the gastrointestinal tract doesn’t work properly or large parts have been removed
- when cancer treatment makes swallowing or eating too difficult or painful
- when calorie needs are extremely high and it is difficult to eat enough

🤷‍♀️A tube may be temporary, or it may be permanent. Some may need all their nutrition through a tube and others may be able to have some food and/or drinks.

Why feeding tube awareness?

🎉We want to use this week to not only spread awareness, normalise and celebrate feeding tubes but also acknowledge the challenges, barriers and struggles tube feeding can sometimes cause 😬

💩We know tube feeding doesn’t always go smoothly and it can take time to finding the best method of feeding. We also know the strain it can cause families & friends supporting a loved one who is tube fed 🫤

💐A tube can also be a huge blessing. It can be a wonderful opportunity to improve growth, development and learning, regain energy, strength and vitality and improve quality of life 🤩

❤️ Whatever your tube journey looks like, we see you and we support you ❤️

🎄🎁 We’ve had a crazy, wonderful 2024 and now it’s time for Nourish & Thrive to take a well earned break ☀️🏖️We’ll be bac...
20/12/2024

🎄🎁 We’ve had a crazy, wonderful 2024 and now it’s time for Nourish & Thrive to take a well earned break ☀️🏖️We’ll be back and rejuvenated Monday 6th January ready to support you in 2025! 🎉 🥳😊

🌟And suddenly it’s our 1st birthday! Who knows where the last year went but here’s a snapshot of it. 📸One thing we’ve le...
20/11/2024

🌟And suddenly it’s our 1st birthday! Who knows where the last year went but here’s a snapshot of it. 📸One thing we’ve learned is we need to take more photos…Happy birthday Nourish & Thrive 🥳💝🎂🥂

🌟And suddenly it’s our 1st birthday! Who knows where the last year went but here’s a snapshot of it 📸One thing we’ve lea...
20/11/2024

🌟And suddenly it’s our 1st birthday! Who knows where the last year went but here’s a snapshot of it 📸One thing we’ve learned is we need to take more photos…Happy birthday Nourish & Thrive 🥳💝🎂🥂

Heard all the talk about blended tube feeding (BTF)? Thinking about making the switch? Here are a few pros and cons to c...
19/11/2024

Heard all the talk about blended tube feeding (BTF)? Thinking about making the switch?

Here are a few pros and cons to consider.

Need more info? Reach out!

🍽️ The Big 3 Feeding Diagnoses 🍽️Do you know the differences between the top 3 feeding diagnoses? 🤔 Navigating these can...
05/11/2024

🍽️ The Big 3 Feeding Diagnoses 🍽️

Do you know the differences between the top 3 feeding diagnoses? 🤔 Navigating these can be confusing, but that’s where we come in!

At Nourish and Thrive, our team specializes in understanding and supporting unique feeding needs. Reach out today to learn how we can help with yours! 💪💙

Address

Camden, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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