AT Full Potential Psychology Practice

13/01/2026

17/10/2025

08/08/2025

FREE and local for parents 👌

04/08/2025

The challenge journal 🤩

I'm In Control · Episode

27/07/2025

Medicare starts here.

27/07/2025

We are so grateful to have At Full Potential Psychology Practice as a valued sponsor of our WWIB 10th Birthday Celebration!

Led by Director and Principal Psychologist Katrina Langhorn, this compassionate and professional team is dedicated to supporting mental health and overall wellbeing in our community. With seven part-time psychologists and two full-time psychologists, they offer high-quality counselling, assessment, diagnosis, and treatment services tailored to help you live a fuller, more balanced life.

Their commitment to helping individuals thrive - emotionally, mentally and holistically, makes them an invaluable asset to the Wollondilly region.

Thank you for your incredible support, Katrina and the team at At Full Potential.

09/07/2025

Article for parents

Screen time is impacting our youth, but is it all bad? We spoke to a psychologist to find out how we can harness the benefits of screen time while minimising the risks. Katrina Langhorn is a registered psychologist and qualified teacher with over twenty years of experience working with children and....

01/07/2025

Great service !

🍽 Feeding Real: ADHD & Nutrition
🗓️ Thursday 24 July | ⏰ 12:30–2:30pm
📍Tahmoor Community Centre

Is your child’s eating chaotic, limited, or just different? You’re not alone — and you’re not doing it wrong.

Join Bowral Nutrition and us for a supportive, evidence-based workshop for parents of children with ADHD. We'll explore variety, selective eating, when to seek support, and what truly counts for your child.

💚 Free to join — bookings required!
📲 Scan the QR code to register or email parenting_education@commuitylinks.org.au

27/06/2025

Free local youth worker support service.

Are you aged 12–24 and need a bit of support?
We're here to help — for FREE! 💛

Big Yellow Umbrella is now accepting referrals for Youth Case Management in the Camden and Campbelltown areas. Whether you're feeling stuck, overwhelmed, or just need someone in your corner — our youth workers are here for you.

✨ What we offer:
✔️ Face-to-face support
✔️ Goal setting
✔️ Self-help strategies
✔️ Advocacy & Referrals
✔️ Service coordination
✔️ Assessments

📲 Get in touch:
📞 1300 000 298 (BYU)
📧 support@yellowumbrella.org.au
🌐 yellowumbrella.org.au

Let us help you take the next step. 💬

03/06/2025

🎉 EXCITING NEWS 🎉

Thriving Together with ADHD has been funded to run in Wollondilly after being successful with a small grant through Wollondilly Shire Council ‼️

We understand ADHD has many grey areas when it comes to the system and accessing supports. Thriving Together with ADHD aims to educate and provide parents/guardians with the opportunity to gain new knowledge and ask questions with professionals such as:

Dr. Steve Walker - Brief Therapy Solutions
Dr. Preeti Raghavan - Paeditrician
Dr. Nicole Sharp - Believe and Become
Libby Borthwick - Community Links (Allied Health)
Paul Boridon - Dept. of Education
Vidalia Perez Palacias - Bowral Nutrition

This program has limited spots, please register via the QR code, phone (02) 4683 2776 or email parenting_education@communitylinks.org.au 📲

11/01/2025

FYI

From 20 January 2025, we expect significant disruptions to NSW public mental health services as around 200 public health psychiatrists plan to resign in relation to a claim about their conditions of employment.

Although there may be disruptions to NSW mental health services, it is important to know where to go if you need help.

If someone has attempted or is at immediate risk of attempting to harm themselves or someone else call Triple Zero (000) immediately.

If someone is experiencing mental health distress, or you are worried about your own or someone else’s mental health, contact:

- Mental Health line on 1800 011 511 for advice and connection to specialist mental health services
- Transcultural Mental Health Line (Monday to Friday, 9am – 4.30pm) 1800 648 911

Telephone support is available through the following services:

- Lifeline (24/7) crisis support 13 11 14
- Beyond Blue (24/7) for mental health advice and support 1300 22 46 36
- Kids Helpline (24/7) support for children or young adults 1800 55 1800

If you or someone you know needs general mental health support, use NSW Health’s mental health service finder to find the right care: https://www.health.nsw.gov.au/mentalhealth/services/Pages/support-contact-list.aspx