Cammeray Chiropractic & Performance Centre

31/03/2025

In just 8 weeks we can see
70% reduction in forward head posture
A lifting of the chest and reduction in the rounding of the upper back
A reduction in the anterior tilt of the pelvis
& improved postural tone of the abdominal core.

All signs of not just improved posture and strength but also neurological health and resilience

22/10/2024

Orthotic therapy can form a valuable part of a holistic approach to injury management.

In this case our client was suffering from chronic hip injury. Had been diligent with previous strength and conditioning including Pilates but had not managed to regain proper muscle patterning in relation to her gluts and correction of over pronation (due to anatomical predisposition). While she had improved a lot her problem had not been solved.

Orthotics here can be a helpful support to continued lumbopelvic and lower limb (including feet) strength and conditioning along with chiropractic corrections to encourage and retrain better alignment.

And no...you don't always need an extremely expensive pair of custom orthotics often costing north of $600 plus consultation fees! It's not uncommon for clients to come to me with orthoses that they have spend circa $1000 once you factor in the appointment fees.

Here we used an off the shelf ICB orthotic which did the job for a fraction of the price. Cost varies from $85-120 depending on sizing, type and customisable additions required (consultation fee not included)

22/09/2024

Chiropractic adjustments are instrumental in helping to restore proper joint function and alignment when it has been lost.

Adjustments address the orthopaedic and neurological components of joint dysfunction in ways that no other treatments can.

Here is the result of 6 weeks of care for this client after 2 + years of chronic neck and associated nerve pain which had become unresponsive to other forms of conservative care. While the healing journey has a way to go these images clearly show that step 1...the restoration of normal joint motion has been achieved. Please note that the results were achieved with supportive exercises.

From here on in extra gains will be made through maintenance corrections and prescriptive exercise rehab.

If you feel like you've tried everything but haven't explored the benefits of chiropractic care please reach out. I'd love to see if I can help!

13/09/2024

Jump in quick. Offer stands until I go on leave for school holidays from 26th.

https://www.cammeraychiro.com.au/bookings

06/09/2024

09/08/2024

Max V02 testing coming soon!

Max V02 testing is the gold standard in cardiovascular and metabolic profiling for long term health, vitality and performance.

What is yours?

07/08/2024

Not long now for the next evolution in 26 years of CHIROPRACTIC PRACTICE! medicine

03/08/2024

Changes are on the horizon! New name, new technology, new focus.

We are moving ahead with the latest in enhanced performance, longevity and wellness based assessments + treatment protocols along with everything else I have learnt and delivered over the last 27 years.

Stay tuned for more updates on the exciting new work we will be introducing very soon at the...

CAMMERAY CHIROPRACTIC & PERFORMANCE CENTRE!

14/06/2024

Did you know that the muscles of the upper neck are x 250 more sensitive to movement than those in your hands and feet?

Spinal stiffness can significantly affect balance, impacting a person's ability to maintain stability and perform coordinated movements. Imagine what the knock on effect of just a stiff neck can have on your brain’s ability to manage your balance and sense of where you are in space?

Getting regular chiropractic checkups and adjustments will work to keeping your spine healthy, mobile and strong, improving your balance and futureproof you for risk of falls and injury.

31/05/2024

21/05/2024

Goals are great but I've seen thousand of patients with wonderful health goals and terrible health. Goals happen tomorrow...habits happen today and every day after! That's how miracles happen