 
                                                                                                    31/03/2025
                                            In just 8 weeks we can see
70% reduction in forward head posture
A lifting of the chest and reduction in the rounding of the upper back
A reduction in the anterior tilt of the pelvis
& improved postural tone of the abdominal core. 
All signs of not just improved posture and strength but also neurological health and resilience                                                      
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  