Fitness Forever

Fitness Forever PERSONAL TRAINING | NUTRITION | EXERCISE PHYSIOLOGY FITNESS FOREVER is an award winning personal training / nutrition studio based in Coorparoo.

We believe Health and Wellbeing is for life, the combination of exercising regularly and a balanced diet are vital to achieve a healthy active life. We recognise that everyone is different and provide Personal Training tailored to suit each individual and mentor our clients to achieve their goals. We welcome all ages and fitness levels into our studio and have extensive experience in training a diverse range of clients. Our trainers are all Fitness Australia registered and each continue to grow their knowledge in the industry to ensure your personal training with us is based on the most current methods and techniques. At Fitness Forever, we offer qualified nutrition consultations with our nutritionist Suanne Lowery and we welcome the opportunity to design you a personalised dietary plan with the option of packaging with your personal training sessions. We specialise in gluten intolerance, auto-immune diseases, allergies/intolerance and weight loss dietary plans. We believe that personal service is vital in our industry and strive to achieve this with all of our clients. In addition to this, we believe everyone should have the opportunity to exercise and we have extensive experience in training those with health conditions such as obesity, MS, diabetes, mental health, asperger's, asthma, cardiovascular disease, dementia etc. with impressive results. Our training sessions are conducted in an environment where our clients will feel most comfortable. Options include our Coorparoo studio, various parks or a mobile trainer to your home. We are very passionate about Chronic Disease control/prevention and provide training suitable for those with stable Chronic Illness, limited mobility, etc. with our Group Class “Heartmoves“, a low-moderate exercise program designed specifically by the Heart Foundation.

ITS FITNESS FOREVERS 15TH BIRTHDAY 🎈🎉🎊We could not celebrate today without our first client who is still training with ...
16/08/2025

ITS FITNESS FOREVERS 15TH BIRTHDAY 🎈🎉🎊We could not celebrate today without our first client who is still training with us today. Not only did we start training Steve, but then met his beautiful wife of 14 years who also joined and I've see his beautiful children grow up into wonderful adults 😍. Thankyou for celebrating with us Team Bakker 😍 it means a lot. Thankyou also to all of our fabulous clients who have trained with us for 14, 13, 12 years etc my gosh you are all so important to us xx thankyou!

🎉✨ Happy New Year! ✨🎉Wishing everyone a joyful and healthy start to 2025! Let’s make this year one of growth, connection...
28/01/2025

🎉✨ Happy New Year! ✨🎉

Wishing everyone a joyful and healthy start to 2025! Let’s make this year one of growth, connection, and confidence, starting with what’s on our plates! 🍴🌟

We’re excited to kick off the year with a FREE special event!!

👩‍🍳 Cooking with Confidence: The Perfectly Imperfect Cookbook for All Abilities. Join us for an inspiring session with Nutritionist Suanne Lowery and Jelena Mijailovic!

🎉 What to expect:
🥗 Learn what it means to eat healthily.
🍎 Gain practical nutrition tips for everyday life.
🔪 Discover essential cooking skills to boost your culinary confidence.

📖 Bonus: The cookbook will be available for purchase and signing!

Don’t miss this opportunity to learn, grow, and start your 2025 wellness journey with the perfect blend of knowledge and inspiration. 💪✨

For adults and ages 16+. Bookings required.
Marsden Library
Tuesday 18 February 2025
12:00 pm to 1:30 pm

To book:
Scan the QR code on the attached flyer
📞 Phone 3827 8400
🌐 Visit loglib.org/health

We can’t wait to see you there! 🎊

🎄✨ Embrace the festive season with a heartwarming gift! 📚🎁 Our special recipe book celebrates the incredible talents of ...
19/11/2023

🎄✨ Embrace the festive season with a heartwarming gift! 📚🎁 Our special recipe book celebrates the incredible talents of individuals with disabilities, perfect for kids, adults, and anyone seeking joy in the kitchen. 🌟 Spread the love this Christmas by supporting inclusivity and savoring delicious recipes that inspire and empower. 🥳 Get your copy now and join us in celebrating the remarkable abilities within our community! 🎅 📖❤️ https://fitness-forever-102520.square.site/product/perfectly-imperfect/1?cs=true&cst=custom

31/10/2023

On this, the last day of Down Syndrome Awareness Month, we'd love to recognise one of our star clients Jelena. You might remember her from our recipe book release last year (which we'll be selling again this year in time for Xmas!!). 😁🎄🎉 Jelena loves her personal training and always gives it 100% not to mention she has a mean right kick and always does the cutest dances mid-exercise! Remember it's not that someone can't do something, it's how can they do it! Focus is on ABILTY!!! 😁

We couldn't be more EXCITED to announce that in the AUSactive Fitness Industry Awards last week Suanne was awarded Qld P...
22/09/2023

We couldn't be more EXCITED to announce that in the AUSactive Fitness Industry Awards last week Suanne was awarded Qld Personal Trainer of the Year!! 🎉🥇🏆

This year has seen a lot of changes for Suanne not only finishing her Graduate Diploma in Advanced Psychology, but expanding her services to the Corporate sector where she is now working with mining and hotel employees. Her youngest client is 5 and oldest 95! While working with those with a disability remains a true passion, she is so proud to still work with many clients that she first trained over 14 years ago 😍😍

Awards such as this make the long work hours and dedication to the health industry very worthwhile and it is so wonderful for a small business owner to once again be recognised against so many big players!! Thank you to all the clients who chose Suanne as their personal trainer 😀

Fitness Forever

Another great corporate health session today with Suanne Lowery and over 30 Room Attendant's at the Pullman and Mercure ...
20/09/2023

Another great corporate health session today with Suanne Lowery and over 30 Room Attendant's at the Pullman and Mercure Hotel in Brisbane City. The staff were so engaged and interactive which was wonderful to see! 😁 Pullman & Mercure Brisbane King George Square

www.fitnessforever.com.au

We're excited to share that in the last couple of weeks, Suanne has completed the next step in her educational path.... ...
15/09/2023

We're excited to share that in the last couple of weeks, Suanne has completed the next step in her educational path.... The Graduate Diploma of Psychology (Advanced) through the University of Adelaide 😀🎓🎉... Don't worry, there will be more! We should never stop learning! :)

We were back at Pullman & Mercure Brisbane King George Square today with our Nutritionist Suanne Lowery teaching the hou...
15/09/2023

We were back at Pullman & Mercure Brisbane King George Square today with our Nutritionist Suanne Lowery teaching the housekeeping staff about added sugars... They learnt a lot... And were quite shocked that all the sugar packets on the table were in only 10 items of food!

If you'd like to discuss corporate wellness programs contact us today 😁 https://fitnessforever.com.au/contact/ Fitness Forever

This week Suanne is back at Newlands Coal Mine, this time taking all things Mental Health and Exercise with the Coal Min...
12/09/2023

This week Suanne is back at Newlands Coal Mine, this time taking all things Mental Health and Exercise with the Coal Miners, across the two days she will enlighten approximately 120 employees in the importance of exercise, particularly on mental health, healthy aging and also embracing positive practices such as mindfulness. Fitness Forever

We are excited to share that we've been named finalists in the national awards this year in two categories😃
10/08/2023

We are excited to share that we've been named finalists in the national awards this year in two categories😃

Address

Camp Hill, QLD

Telephone

+61414437616

Website

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FITNESS FOREVER is an award winning personal training / nutrition studio based in Coorparoo. We believe Health and Wellbeing is for life, the combination of exercising regularly and a balanced diet are vital to achieve a healthy active life. We recognise that everyone is different and provide Personal Training tailored to suit each individual and mentor our clients to achieve their goals. We welcome all ages and fitness levels into our studio and have extensive experience in training a diverse range of clients. Our trainers are all Fitness Australia registered and each continue to grow their knowledge in the industry to ensure your personal training with us is based on the most current methods and techniques. At Fitness Forever, we offer qualified nutrition consultations with our nutritionist Suanne Lowery and we welcome the opportunity to design you a personalised dietary plan with the option of packaging with your personal training sessions. We specialise in gluten intolerance, auto-immune diseases, allergies/intolerance and weight loss dietary plans. We believe that personal service is vital in our industry and strive to achieve this with all of our clients. In addition to this, we believe everyone should have the opportunity to exercise and we have extensive experience in training those with health conditions such as obesity, MS, diabetes, mental health, asperger's, asthma, cardiovascular disease, dementia etc. with impressive results. Our training sessions are conducted in an environment where our clients will feel most comfortable. Options include our Coorparoo studio, various parks or a mobile trainer to your home. We are very passionate about Chronic Disease control/prevention and provide training suitable for those with stable Chronic Illness, limited mobility, etc. with our Group Class “Heartmoves“, a low-moderate exercise program designed specifically by the Heart Foundation.