Fitness Forever

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Australia
Camp Hill, QLD
Fitness Forever

PERSONAL TRAINING | NUTRITION | EXERCISE PHYSIOLOGY FITNESS FOREVER is an award winning personal training / nutrition studio based in Coorparoo.

We believe Health and Wellbeing is for life, the combination of exercising regularly and a balanced diet are vital to achieve a healthy active life. We recognise that everyone is different and provide Personal Training tailored to suit each individual and mentor our clients to achieve their goals. We welcome all ages and fitness levels into our studio and have extensive experience in training a diverse range of clients. Our trainers are all Fitness Australia registered and each continue to grow their knowledge in the industry to ensure your personal training with us is based on the most current methods and techniques. At Fitness Forever, we offer qualified nutrition consultations with our nutritionist Suanne Lowery and we welcome the opportunity to design you a personalised dietary plan with the option of packaging with your personal training sessions. We specialise in gluten intolerance, auto-immune diseases, allergies/intolerance and weight loss dietary plans. We believe that personal service is vital in our industry and strive to achieve this with all of our clients. In addition to this, we believe everyone should have the opportunity to exercise and we have extensive experience in training those with health conditions such as obesity, MS, diabetes, mental health, asperger's, asthma, cardiovascular disease, dementia etc. with impressive results. Our training sessions are conducted in an environment where our clients will feel most comfortable. Options include our Coorparoo studio, various parks or a mobile trainer to your home. We are very passionate about Chronic Disease control/prevention and provide training suitable for those with stable Chronic Illness, limited mobility, etc. with our Group Class “Heartmoves“, a low-moderate exercise program designed specifically by the Heart Foundation.

28/01/2025

🎉✨ Happy New Year! ✨🎉

Wishing everyone a joyful and healthy start to 2025! Let’s make this year one of growth, connection, and confidence, starting with what’s on our plates! 🍴🌟

We’re excited to kick off the year with a FREE special event!!

👩‍🍳 Cooking with Confidence: The Perfectly Imperfect Cookbook for All Abilities. Join us for an inspiring session with Nutritionist Suanne Lowery and Jelena Mijailovic!

🎉 What to expect:
🥗 Learn what it means to eat healthily.
🍎 Gain practical nutrition tips for everyday life.
🔪 Discover essential cooking skills to boost your culinary confidence.

📖 Bonus: The cookbook will be available for purchase and signing!

Don’t miss this opportunity to learn, grow, and start your 2025 wellness journey with the perfect blend of knowledge and inspiration. 💪✨

For adults and ages 16+. Bookings required.
Marsden Library
Tuesday 18 February 2025
12:00 pm to 1:30 pm

To book:
Scan the QR code on the attached flyer
📞 Phone 3827 8400
🌐 Visit loglib.org/health

We can’t wait to see you there! 🎊

21/01/2024

Are you starting the year on the right foot? Or need some help getting into an exercise routine? Walking is a great way to start or even to make sure you get your 10,000 steps in for the day. Click on the following link to check out our new blog about the top 10 benefits of a daily walk! https://fitnessforever.com.au/step-into-wellness-the-remarkable-benefits-of-regular-walking/

Step into Wellness: The Remarkable Benefits of Regular Walking

Address

Camp Hill, QLD

Telephone

+61414437616

Website

http://www.fitnessforever.com.au/

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Our Story

FITNESS FOREVER is an award winning personal training / nutrition studio based in Coorparoo. We believe Health and Wellbeing is for life, the combination of exercising regularly and a balanced diet are vital to achieve a healthy active life. We recognise that everyone is different and provide Personal Training tailored to suit each individual and mentor our clients to achieve their goals. We welcome all ages and fitness levels into our studio and have extensive experience in training a diverse range of clients. Our trainers are all Fitness Australia registered and each continue to grow their knowledge in the industry to ensure your personal training with us is based on the most current methods and techniques. At Fitness Forever, we offer qualified nutrition consultations with our nutritionist Suanne Lowery and we welcome the opportunity to design you a personalised dietary plan with the option of packaging with your personal training sessions. We specialise in gluten intolerance, auto-immune diseases, allergies/intolerance and weight loss dietary plans. We believe that personal service is vital in our industry and strive to achieve this with all of our clients. In addition to this, we believe everyone should have the opportunity to exercise and we have extensive experience in training those with health conditions such as obesity, MS, diabetes, mental health, asperger's, asthma, cardiovascular disease, dementia etc. with impressive results. Our training sessions are conducted in an environment where our clients will feel most comfortable. Options include our Coorparoo studio, various parks or a mobile trainer to your home. We are very passionate about Chronic Disease control/prevention and provide training suitable for those with stable Chronic Illness, limited mobility, etc. with our Group Class “Heartmoves“, a low-moderate exercise program designed specifically by the Heart Foundation.