YOGA BY CARM
Yoga By Carm is for all ages and all bodies specializing in Beginners, Yin & Restorative Yoga, Relaxation and Chair Yoga for those who find it difficult to get down onto the yoga mat. My passion is to make yoga accessible to everyone especially those who could benefit most and to teach people that yoga is a powerful and holistic practice that integrates both the mind and body.
If you are wanting to try yoga but scared to take that first step due to flexibility, self-esteem and body image concerns, join me at one of my classes tailored to your needs and ability.
Please message me if you are interested in attending my classes or if you would like sessions provided at your venue❤