Calma Therapy

10/01/2022

I hope you are all enjoying some moments of rest at this time of year. Many are still enjoying a break, others are back at work. I am open all day Sundays for treatments. So if you are keen on a Sunday message, just let me know.

06/01/2022

08/10/2021

Many of my clients know I am a little heavy-handed with Rose essential oil. I find the healing properties of rose just too hard to resist, often combining it with other oils to soothe and calm my beautiful clients!

Just so you know, my Saturday afternoon has freed up, if anyone would like a treatment just let me know.

Otherwise....enjoy the sunshine!

30/09/2021

Hello all my lovelies! IF you want to feel a bit blissful over the weekend, I am open for massage on Monday! Let me know a time that suits you.

09/09/2021

Hi wonderful friends, I am not sure how many of you are aware that I am also part of the Perfect Potion team. I recently did a Heart Healing with Rose Oil. Feel free to watch it.

https://www.youtube.com/watch?v=WkuKvX9aJ2k

FREE Aromatherapy Workshop with Perfect Potion aromatherapist Sharon Wood 💖 Heart Healing with Rose Essential Oil⁠⁠“No other flower has been exalted in lite...

08/09/2021

How is your body feeling? Are you connected to it?

Aromatherapy and massage is a wonderful way to feel what is going on in your body. It works on so many levels, allowing you body to relax and your mind to rest.

Sounds good? I am opening on Sunday this weekend, so if you would like a massage and really enjoy a 'Self-Care Sunday', contact me for a booking. I have a few time slots available.

much love xx

03/09/2021

I use essential oils every day in my life. Whether it is using them in a diffuser in my office or home, on an aromatherapy bracelet or in a massage or body oil, I have them all around (and over) me.

The reason why aromatherapy has become so popular I think is the relative ease that you can use and access the oils. They are a pleasant, non-intrusive way of healing.

Make sure you use your oils to support you, it's a simple way to create a wonderful environment in your home.

I have 2 treatments available Sunday afternoon, but that's all this week lovelies.

Much love. Sharon

25/08/2021

Feeling a little like this? You can use essential oils every day to support your physical and mental health. I know I use my diffuser every day to help me create a calmer environment.

But if you are wanting to feel transformed, there is nothing like a full body massage. I have treatments available for Friday afternoon if you would like to book in.

see you soon.

23/08/2021

Treatment times available.

I have some Friday treatment available still for this week. The weekend dates are full, but I would love to see you Friday if you have time?

Give me a call if you want to book a time. I look forward to seeing you soon.

19/08/2021

Do you have time to join me for another fun-filled webinar? I teach aromatherapy at Perfect Potion and I am holding a free webinar soon.

Heart Healing with Rose Essential Oil.

The enchanting rose has long been heralded as the most beautiful of flowers and is associated with all matters of the heart. From the ancient myths of Aphrodite, rose-strewn festivals of Rome, Shakespearean romance-tragedies, and European fairytales; the precious rose for millennia has been symbolic of truest affections and divine devotion, as well as healing, compassion and universal love.

What we will cover:
+ Why rose is a powerful heart healer
+ Why rose is considered the queen of essential oils
+ The difference between rose otto and rose absolute
+ How to use rose essential oil for love, grief and all matters of the heart
+ The different colours of roses and their meaning
+ About rose essential oils, rose quartz and all things rose

https://us02web.zoom.us/.../reg.../WN_PBzrLsrmR7K4cn4nhxEv2w

08/08/2021

It is really easy to overlook the benefits of massage. As it feels so amazing after a massage, it's easy to think that it's a luxury. But massage has been around for hundreds of years and it is still one of the simplest ways to feel better quickly.

Touch is a powerful remedy.

Did you know they have cuddle people in the children's hospital? These volunteers literally sit in the newborn's ward and cuddle the little ones when they can't be held by their mums or dads. It is said this touch improves their health and helps them to settle and be calm. How amazing is this?

And then there are the other benefits like:
• Decrease Stress. ...
• Improve Flexibility in your Muscles. ...
• Increase Immune Function. ...
• Reduce Pain. ...
• Sleep Better.
Don't underestimate the power of a massage treatment, this simple time out can improve your life in so many ways both physically and emotionally.

03/08/2021

Lockdown low down

So we are back in lockdown again. It seems to be pretty full on this time. Make sure you are looking after yourselves.

Take some time to meditate.
Eat well, and lay off the booze if you can.
Go for a walk, keep moving that body.
Use essential oils daily, either in your diffuser or massage oil.
Invest in something interesting to do (one of my online programs might tick the box!)

I can zoom in with you and make you a blend for you to use at home, either in the bath oil or as a massage oil. . This 20-minute zoom consultation runs through a full consultation form and I create a blend for you to either make us yourself or I can pos to you. Just remember to check-in and take some time out where you can. Call or email me if you are interested.

02/08/2021

Do you really appreciate the experience of smell? How often do you wake and really appreciate the smells around you? Smell is a powerful scent, it can help to improve our mood and calm our anxiety. Using particular essential oils can help to relieve headaches, clear sinuses and encourage good sleep.

So literally stop for a moment and smell the flowers (or the fruit!), see how this amazing gift from nature can benefit your health and wellbeing for you and your family.

I have a range of oils and blends to help you to feel better, let me know if you are short of any oils and I can if I can help you with anything.

much love, and stay safe.

23/07/2021

Using essential oils to support you throughout the day is simple. It can be as easy as popping a couple of drops of your favourite essential oil on a tissue and inhaling.

I love the scent of Frankincense. It is calm and peaceful for me and yet fills me with a strength and confidence.

I have a couple of treatments available for this Sunday if you are interested in having a beatufiul Sunday afternoon retreat.

22/07/2021

Look what's coming soon.....

OK, I am so very excited to announce the upcoming release of my new book - The Empowerment Cycle. This book is an evolution of my first book Emgoddess,

I am so grateful to Rockpool Publishing my publisher. Keep an eye out, it is due to be released sometime in September! I promise to keep you posted!

21/07/2021

I use essential oils every day. Whether you are using them in a diffuser, in a massage or body oil, or maybe on a bracelet, essential oils can help support you through your day.

Remember if you would like to learn more about aromatherapy, I am running a half-day introduction to aromatherapy class on Saturday 4 September, from 9am to 2pm.

Contact me to save your spot.

21/07/2021

Self-care is our responsibility. No one else can do this for us. And it can be a mix of simple steps. It can be taking some time to get some fresh air and sunshine, or giving yourself time for a massage or a quick meditation.

Allow me to support you in your self-care journey. Book a treatment with me, or join me on a Sunday afternoon for a meditation.

I know it's cliche, but you are worth the investment.

19/07/2021

End your weekend feeling rested and calm, and create the space for you to feel empowered in your own body.

Meditation is a wonderful way to clear your mind, get better sleep and connect with your body.

Come along for this 30 minutes meditation. It's on the deck, with blankets or if too cold we can move inside. There is only room for 6 so bookings are essential. It's only $5 for class. Just DM me or text me to let me know if you are coming along.