SPA Country Colonics

SPA Country Colonics Colonics/ Coffee Enemas⚪️Detoxing & Gut Health Specialist⚪️Lymphatic Drainage ⚪️Nutrition
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Bookings can be made online through the website

05/11/2025

When you live in fight or flight for too long, the body shifts into survival mode.
Cortisol stays high.
Digestion slows.
Detox slows.
The liver takes on more than it can process and the lymphatic system stops moving waste efficiently.

So when you finally relax — during a lymphatic treatment, breathwork, or even lying still at night — the nervous system begins to reset.
The muscles twitch as tension leaves the body and the stress response starts to switch off.

I see it every day in clinic.

This is not your body acting “weird.”
It is a sign that you have been running on stress for too long.

You do not have to stay stuck in survival mode. Support the lymphatic system, calm the nervous system, and let your body heal.
🫶🏽K###

Your liver filters toxins. Your colon flushes them out.When one slows down, the other struggles — leading to fatigue, du...
04/11/2025

Your liver filters toxins. Your colon flushes them out.
When one slows down, the other struggles — leading to fatigue, dull skin, and digestive issues.

Keep your detox system flowing smoothly by nourishing both.
Gentle colon hydrotherapy sessions at Queen of Detox can help lighten the liver’s load and restore your overall health.

Reset from within — book your session today.

04/11/2025

Exactly twelve months ago, me and my sister sat down and started talking about what we wanted to do for ourselves.
We wanted to tick off some bucket list experiences and do something that would challenge us. At first, we said a marathon. Then we laughed and said maybe we should start smaller and just try a teams triathlon, then work our way up to a full triathlon, a half marathon and one day, a marathon.

These are the goals and dreams I hold now. And today, I can proudly say I completed the 40km bike leg of a triathlon, on a bike I built myself when I got up there, in 1 hour and 29 minutes only twenty minutes behind the women’s bike leg winner.

To think that not long ago my gut was wrecked, my energy was gone, and my nervous system was in survival mode feels surreal. Back then, I couldn’t have imagined my body being capable of something like this.

Good gut health gave me this moment.

It gave me energy, calm, recovery and resilience. It gave me belief. It gave me a body that finally feels supported instead of fighting against me.

I don’t do these things to compete with anyone. I do them to honour the version of me who worked so hard to heal. The one who refused to give up on her body even when it felt impossible.

If you’re somewhere in your healing era, please keep going. Your body is always listening. One day you’ll look back and realise how far you’ve come, and how capable you’ve always been.
🫶🏽K###

When your lymph system slows down, so does everything else. Without regular lymphatic movement, your body may be holding...
03/11/2025

When your lymph system slows down, so does everything else.

Without regular lymphatic movement, your body may be holding onto toxins, trapped fluids, and fatigue that weigh you down.
Lymphatic drainage helps your body release, reset, and restore balance — naturally.

Feel lighter, brighter, and more energised with Queen of Detox.
Your flow starts here.

Can’t unwind at night? You’re not alone - 83.5% of infrared sauna users report better sleep after consistent sessions.Th...
02/11/2025

Can’t unwind at night? You’re not alone - 83.5% of infrared sauna users report better sleep after consistent sessions.

The deep, gentle heat works on more than just your muscles - it relaxes your nervous system, reduces stress hormones, and supports your body’s natural wind-down rhythm.

Try an infrared sauna session at Queen of Detox and experience calm, clarity, and deeper rest from the inside out.

Let’s bust a common sauna myth 👇Many people think “Full spectrum = better detox.”But the truth is, it’s not about how ma...
01/11/2025

Let’s bust a common sauna myth 👇
Many people think “Full spectrum = better detox.”
But the truth is, it’s not about how many wavelengths you have — it’s about how well they pe*****te.

Infrared therapy works because of its depth, temperature stability, and consistency — not because of multiple light types.

Quality over complexity — every time.

Experience true, effective infrared therapy at Queen of Detox.

Did you know over 70% of your immune system is housed in your gut lining?If your colon is congested or inflamed, your im...
31/10/2025

Did you know over 70% of your immune system is housed in your gut lining?

If your colon is congested or inflamed, your immunity is already compromised even if you feel okay.

Clear out the toxicity and start building resilience from the inside out.
We support your gut so your body can defend itself the way it’s designed to.

Your gut is more than a digestive organ — it’s an emotional archive.It holds memories, stress, and tension… not just foo...
31/10/2025

Your gut is more than a digestive organ — it’s an emotional archive.
It holds memories, stress, and tension… not just food.

That’s why bloating, heaviness, or belly tension can sometimes feel connected to emotions, not just meals.

✨ By supporting your gut and elimination pathways through colon hydrotherapy, lymphatic drainage massage, and infrared sauna, you release more than waste — you release stored stress and emotional weight too.

It’s time to lighten your body and your mind. Book your reset today at Queen of Detox.

30/10/2025

Sis, the level of f*ckery in this world right now is wild.

The stress.
The violence.
The hustle culture.
The noise.
Everyone is running on empty and calling it “normal.”

Not me!!!

I focus on my health like it’s my full-time job.
Whole foods nutrition not processed.
Clean water.
Nervous system regulation.
Boundaries.
Rest.
Lymphatic flow.
Because I’ve been sick. I’ve done life in barely surviving.
And I’m never going back there.

The world can do whatever it wants…
But my body?
My gut?
My peace?

That’s mine.

And I refuse to hand that over to chaos.

If you feel the heaviness too, this is your reminder:
You’re allowed to protect your health.
You’re allowed to slow down.
You’re allowed to choose peace over pressure.

Your health is your power, the real wealth.
Don’t give it away.
Ps. Turn that news channel off it’s suppresses your immune system. And cooks your nervous system.
🫶🏽K###

Glow from the inside out.Infrared heat pe*****tes beneath the surface, awakening fibroblasts — the collagen-producing ce...
29/10/2025

Glow from the inside out.

Infrared heat pe*****tes beneath the surface, awakening fibroblasts — the collagen-producing cells responsible for your skin’s elasticity and structure.

The result? Fewer wrinkles, firmer texture, and a natural youthful glow that radiates beyond the surface.

Experience skin renewal with infrared sessions at Queen of Detox.

Address

Castlemaine
Campbells Creek, VIC
3451

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