14/12/2025
A lot of the folks who join us on a yoga sound healing retreat had their first nourishing nibble at a Sunday Soothe.
The building blocks of our kundalini flavoured sessions are yoga movement, breathwork, mantra chant and sound meditation. We weave nature connection into our longer programs.
Our curated sequences guide humans on a journey from movement to stillness, re-tuning and regulating your nervous system back to balance.
Soothe opens to the door. People get an inkling that they can safely shift their state of being and deepen connection with the practices and experiences that Bec Awaken Yoga Studio and I share. Playfully reverent.
Last night was the final Soothe for the year but 2026 dates are live:
SUNDAY SOOTHE YOGA SOUND at Awakening Yoga - Wendy Hansford Castlemaine
* Sunday 18 Jan 5-6:30pm
* Sunday 15 Feb 5-6:30pm
* Sunday 22 Mar 5-6:30pm
There are other ways too, local and further afield, for you to take a deeper journey with us next year. The full shebang.
DEEP BREATH WORKSHOP at True Essence Yoga
Sun 8 Feb, 9:30am-5pm Bendigo
A wellbeing workshop experience connecting you with the elements through yogic breath physiology, the science of sound, and energy integration.
SACRED SYMPHONY MANTRA RETREAT at Murrah Dream Retreat
18-24 May, Sapphire Coast, NSW
A cosmic coastal adventure with mantra. Seven days, seven mantras and seven themes to spark the song of your soul and discover the unique piece you play.
COMPASS YOGA SOUND HEALING RETREAT at Continental House Hepburn
6-8 Nov, Hepburn Springs
48 hours with the Mul mantra for humans seeking wisdom, truth and insight. A sacred exploration to bring vitality, clarity and direction to life.
Take the Soothe taste test. And/or book the banquet. Servings of natural nourishment are vital to digest these times.