Body Shop Personal & Group Training

16/08/2025

27/07/2025

FACT!
Exercise will boost your mood, energy, and overall wellbeing. 🌟

THE BEST PART?
It doesn’t need to be extreme! 🤸🏿‍♀️🤸🏻‍♂️🤸🏻

Regular movement and exercise can help reduce stress and anxiety while strengthening your body and mind. 💆🏼‍♀️💆🏽

Prioritise yourself and the rest will fall into place 🥰

20/07/2025

Our 6am classes are the BEST way to start your day!

Join us every Monday, Wednesday and Friday 💪🏻

08/02/2025

Check out our timetable 🤩

29/12/2024

Can you believe classes start in less than a week!

Make sure you get your bookings in and get ready to start 2025 with a 💥 BANG!💥

With the New Year bringing lots of new friendly faces, I look forward to watching our fabulous little fitfam grow and THRIVE together!

Let’s raise our dumbbells to a 2025 full to the brim with opportunities to be the best version of you!

Healthy, Strong and CONFIDENT!

See you on the 6th of Jan at 5.45am superstars!

Looking to get started and workout with the best bunch of people?
Download the GloFox app and search BSPT 💪🏻

19/12/2024

Another phenomenal year done and dusted!
Thank you to all our wonderful members who have made it so great 🤩
Have a safe and happy festive season and come back well rested and raring to go in 2025 💪🏻

30/07/2024

Run don’t walk… these mats are fantastic!
aldiaustraliaofficial

06/06/2024

▪️THE MORNING CREW▪️

{ absolute legends }

🔸Consistent.
🔸Persistent.
🔸Motivated.

You guys are my heroes.

6am
Mon - Wed - Fri
💪🏻

26/05/2024

Wake up.
Work out.
Kick ass.
Repeat.

6am small group personal training classes every Monday, Wednesday & Friday

DM us or jump onto GloFox and book your spot!

14/04/2024

There’s still time to jump into our Monday 6am group workout and set the tone for the rest of the week.

Always choose to be better than you were yesterday legends 💪🏻💪🏻

Bookings via GloFox 🦊

10/04/2024

Join a crew of awesome people looking to work on their physical fitness and improve their quality of life!
…making a few new mates along the way is always an added bonus! 🤩

7pm small group personalized training sessions every Wednesday.

Come and join the fun!

01/04/2024

SUPER SPECIAL EASTER MONDAY CLASSES:

🐰 6pm SMAL GROUP PT
🐰7PM LIFTING

Jump onto GloFox to secure your place.
See you soon chocoholics!