Astute Living Care

27/09/2025

25/09/2025

🌿 Today’s Reminder from Astute Living Care 🌿

Invisible Disabilities Are Still Disabilities. 💙
Chronic illness, ADHD, autism, PTSD, and sensory processing disorders may not always be visible ; but they’re just as real.

Let’s continue raising awareness and breaking the stigma together. 💜

👉 Learn more: www.astutelivingcare.com.au

24/09/2025

🌟 Meet Brigesh Parrakatil, our dedicated Mental Health/Disability Support Worker! 🎉

With 3 years of experience in the field, Brigesh brings compassion, skill, and dedication to every client he supports. He specialises in mental health care, including monitoring conditions, using de-escalation techniques, and providing counseling, group sessions, and therapeutic activities. His strong communication and social skills help him build trust with clients, families, and the team ; creating a safe and supportive environment. 💙

✨ What makes Brigesh special?
His genuine care for people, positive outlook, and ability to connect with others stand out. Whether he’s supporting clients or spending time with his family, Brigesh brings warmth, inclusivity, and balance to everything he does. His love for football, the beach, cooking, and music shows his vibrant, well-rounded nature — making him a true inspiration in and outside of work.

Join us in celebrating Brigesh’s incredible contribution! 🌈

👉 Ready to meet him? Contact us today!
🌐 www.astutelivingcare.com.au

23/09/2025

✨ “There is hope, even when your brain tells you there isn’t.” ✨

Living with a psychosocial disability or supporting someone who does can feel overwhelming at times. But remember... hope is real, and recovery is possible. 💙

At Astute Living Care, our team of compassionate mental health support workers walk alongside you, offering guidance, care, and understanding every step of the way. You are never alone in this journey.

🌱 Let’s remind each other: even on the hardest days, there is light ahead.

22/09/2025

💬 “I have a disability. Here’s what I wish you knew…”

Too often, people with disabilities face assumptions, pity, or exclusion ; when what they really deserve is respect, accessibility, and inclusion.

At Astute Living Care, we believe every voice matters, every life has value, and every person deserves the chance to thrive. 🌍✨

Let’s move beyond sympathy and towards true understanding and action.

💙 Together, we can create a community where everyone belongs.

🔗 Learn more by visiting our website. Click the link.

18/09/2025

Your Mind Matters: Simple Steps for Everyday Well-Being
A thriving life starts with a thriving mind. 🧠💚 Swipe 👉 to explore practical tips and mindfulness exercises that make it easier to manage stress, build resilience, and feel more at peace each day.

From self-care rituals and mindful breathing to healthy sleep and support when you need it; small daily actions create lasting impact. 🌿

At Astute Living Care, we believe mental well-being should always be a priority. Let’s take this journey together towards balance, calm, and connection. 🌳

15/09/2025

💙 Your well-being matters.

At Astute Living Care, we provide personalised counselling and psychology services to help you manage life’s challenges with confidence. 🌿

Whether in our clinic, at home, or in your community, our qualified team is here to support your mental health journey every step of the way.

Take the first step today and connect with a counsellor who cares.

11/09/2025

🌿 Want to know what it really takes to be a Mental Health Support Worker?

From empathy and resilience to accredited training and cultural competence, we’ve broken down the essential skills and pathways you need to start or grow your career in this vital field.

This is your chance to explore a career that changes lives.

👉 https://www.astutelivingcare.com.au/mental-health-support-worker-essential-skills/

Your journey starts today. 💛

10/09/2025

🌏 World Su***de Prevention Day 🌏

Today, we pause to honour lives lost, support those living with suicidal thoughts, and stand with families and communities affected.

Every day in Australia, lives are changed forever by su***de. Behind every statistic is a person with hopes, struggles, and connections that matter deeply.

💬 This day is a reminder that:

• Reaching out can save a life.
• Listening without judgment makes a difference.
• Compassion and care are powerful tools of prevention.

At Astute Living Care, our commitment is to walk alongside people on their mental health journey with respect, empathy, and hope.

Together, we can break the silence and create a future where support is stronger than stigma. 💛

***dePreventionDay

08/09/2025

What you say and how you say it can make all the difference.
When someone is experiencing psychosis or anxiety, the right communication approach can help them feel calm, safe, and understood.
At Astute Living Care, we’re here to help you support others, confidently and kindly. 💙

🔗 Visit www.Astutelivingcare.com.au to learn more.

03/09/2025

Caring for others takes heart, strength, and sacrifice. But remember—your well-being matters too. 💙
You don’t have to carry everything alone.
It’s okay to pause. It’s okay to ask for help. It’s okay to lean on support.

At Astute Living Care, we’re here to walk beside you, every step of the way. 🌿

31/08/2025

🌟 Meet Jacqueline Defaveri, our passionate Mental Health/Disability Support Worker!

Jacqueline brings over three years of experience in the mental health industry, backed by a Diploma in Mental Health. She supports clients with diverse diagnoses, including Bipolar Disorder, Depression, Anxiety, Schizophrenia, Autism, and PTSD. With her recovery-focused approach, she ensures every participant receives personalised, compassionate care. 💙

✨ What makes Jacqueline special?

Her deep empathy and dedication shine through in every interaction. She’s committed to professional growth, with plans to study psychology at university, and has a gift for uplifting and motivating her clients, making a lasting impact on their journey to recovery.

Join us in celebrating Jacqueline’s incredible work! 🌈

👉 Ready to meet her? Contact us today!