Yoga Indra

Yoga Indra Affordable, traditional hatha yoga classes in Adelaide's north eastern suburbs. Suitable for all age

Yoga Indra offers traditional Hatha Yoga classes at Campbelltown Uniting Church hall in Adelaide's north eastern suburbs, for people of all ages and abilities. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries) and the musculoskeletal system (bones, muscles, joints and ligaments). Yoga also supports a healthy digestive system, and balanced endocrine (hormone) system. But the unique benefit of yoga is its calming effect on the nervous system. Conscious breathing (pranayama) and physical postures (asanas) are combined to balance mind and body, and bring a sense of calm and relaxation. Yoga can help to manage a range of stress related conditions including high blood pressure, insomnia, anxiety and depression. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). For times and prices please visit the website www.yogaindra.com.au

Namaste!

Classes will continue while I'm away on safari 😁 with Lisa filling in on Saturday mornings, Amy on Tuesday evenings, and...
21/07/2025

Classes will continue while I'm away on safari 😁 with Lisa filling in on Saturday mornings, Amy on Tuesday evenings, and Debbie on the next two Friday mornings. I was unable to find a fill-in teacher for Fri 8/8, so there will be no class that morning.

And so another year comes to an end with my last class for 2024 this morning. Thanks to everyone who supported my little...
13/12/2024

And so another year comes to an end with my last class for 2024 this morning. Thanks to everyone who supported my little yoga business this year. Wishing you all a safe and happy Christmas. See you in 2025 x

04/11/2024

Sorry yogi's, class is cancelled again Tuesday 5 Nov 😞

31/10/2024

Sorry folks, class is canceled again today 1/11 😞😞😞

23/10/2024

Sorry peeps, I have to cancel class this Friday morning (25/10 at 9.30am)

Saw this and thought a few of my students might relate! 😂🧘‍♀️🕉️
22/05/2024

Saw this and thought a few of my students might relate! 😂🧘‍♀️🕉️

Happy Easter everyone! There will be no classes over the Easter weekend. Back on Tuesday 2/4 to work off all those yummy...
25/03/2024

Happy Easter everyone!
There will be no classes over the Easter weekend. Back on Tuesday 2/4 to work off all those yummy eggs! 🐰🐣🧘‍♀️

I'll be taking a short break over Christmas. My last class for 2023 will be on Saturday 16 December and the first class ...
25/11/2023

I'll be taking a short break over Christmas. My last class for 2023 will be on Saturday 16 December and the first class in 2024 will be on Tuesday 9 January.

Wishing you a safe and happy Christmas and a fabulous New Year.

Namaste

27/10/2023

Homeward bound! Looking forward to getting back to classes next week 🧘‍♀️🕉️😁

Happy chair yogis at the ARC today 🕉️ 🧘‍♀️😊
22/09/2023

Happy chair yogis at the ARC today 🕉️ 🧘‍♀️😊

My last week of classes before I head off to walk the Portuguese Camino and enjoy a Guinness or two in Ireland 🍀. Thank...
21/09/2023

My last week of classes before I head off to walk the Portuguese Camino and enjoy a Guinness or two in Ireland 🍀. Thanks to the lovely Cate McGill and Rubina S who are filling in for me while I'm away 🙏😀

Address

607 Lower North East Road
Campbelltown, SA
5074

Opening Hours

Tuesday 6:30pm - 7:45pm
Friday 9:30am - 11:15am
6:30pm - 8:30pm
Saturday 9:30am - 10:45am

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Yoga Indra offers traditional Hatha Yoga classes at Campbelltown Uniting Church hall in Adelaide's north eastern suburbs, for people of all ages and abilities. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries) and the musculoskeletal system (bones, muscles, joints and ligaments). Yoga also supports a healthy digestive system, and balanced endocrine (hormone) system. But the unique benefit of yoga is its calming effect on the nervous system. Conscious breathing (pranayama) and physical postures (asanas) are combined to balance mind and body, and bring a sense of calm and relaxation. Yoga can help to manage a range of stress related conditions including high blood pressure, insomnia, anxiety and depression. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). For times and prices please visit the website www.yogaindra.com.au Namaste!