Macarthur Women's Health Physiotherapy

07/03/2026

Happy International Women's Day

06/03/2026

March is World Endometriosis Awareness Month 💛

The theme for 2026 is "Every Endo Voice Matters"

Endometriosis occurs when tissue similar to the uterine lining grows outside the uterus, often in the pelvis. Symptoms vary and can include pelvic pain, heavy periods, and infertility, but some people may experience no symptoms at all.

Our pelvic floor physiotherapists can support people living with endometriosis by helping improve comfort, function, and overall quality of life. This may include:
• Techniques to help manage pelvic pain, including muscle relaxation strategies.
• Treatment to release tight or overactive pelvic floor muscles.
• Education, exercises, and practical strategies to support better bladder and bowel function.

Let’s work together to break the silence, raise awareness, and support those who are affected 💛

23/01/2026

Try this sitting position to take pressure off your perineum and support recovery in the early postpartum days.

10/12/2025

Happy Holidays, everyone!

Our clinic will be closed from 24th December and will reopen 6th January.

Thank you to all of our wonderful patients, referring doctors, and staff members for making it such a fabulous year.

We look forward to working with you in the new year and continuing to provide advanced women’s health care across our community.

Wishing you all a joyful and restful festive season!

03/11/2025

Last week our team enjoyed a delicious breakfast together before taking part in a training session with Carola from Tristel.

We learned about the Tristel Trio System and updated our knowledge on best practices in infection control.

Ongoing education and collaboration help us continue delivering exceptional care to our patients. ✨

17/10/2025

Suffering from pelvic or hip pain? 😣

Whether it’s from sitting too long, poor posture or previous injuries, these simple movements can help target the muscles that support your hips and pelvis, easing discomfort and improving mobility 🏃🏼‍♀️

Remember, consistency is key. Make sure to listen to your body and progress at your own pace.

03/10/2025

Constipation happens - but a few small shifts in how you sit can make a big difference!

✨ Save this for the next time you need some relief!

25/09/2025

If you’re interested in participating in this study click the link to find out more.
👩‍⚕️ MiGelStudy.com

MiGel Study The MiGel study is a clinical trial to investigate the potential effect of a topical medication for the treatment of vulval/vaginal pain with sexual activity. Participants in the study need to be living in Australia, women aged 30 and over who also; have experienced pain in or around the...

13/09/2025

Welcome Back, Nadine 🎉

We’re excited to announce that our Senior Women's Health Physiotherapist, Nadine Yassin is back from maternity leave.

Nadine will be in the clinic on Saturdays, starting from 27th September.
We’re thrilled to have her back in the clinic 💜

Feel free to drop a comment to say hello or share your excitement!

You can book your appointment online through our website, or call our clinic on 4606 3899

📍 126 Waminda Ave, Campbelltown

11/09/2025

R U OK? 💛 Not just today, but any day.

Let’s take a moment to reach out, listen with care, and remind each other we’re not alone.

Your conversation could change a life.

Lifeline 13 11 14
Beyond Blue 1300 224 636

14/08/2025

EXCITING NEWS 🥳

We are moving!

As of Monday 18th August our clinic will be operating in a beautiful new space, with plenty of off street parking available.

📍126 Waminda Avenue Campbelltown

We look forward to welcoming you to our new home 💜

22/05/2025

💜 Meet Gulfira, our newest Continence and Women’s Health Physiotherapist! 💜

Gulfira joins us as a Continence & Women’s Health Physiotherapist, bringing with her a wealth of knowledge and experience. She completed her Bachelor of Health Science and Master of Physiotherapy at the University of Sydney in 2019, and since then, has worked in both private hospitals and clinics, always focused on providing the best care possible.

On her days off, Gulfira enjoys spending time with her twins and exploring local cafés, blending her love for motherhood, lifestyle, and well-being.

❗️ Some fun facts about Gulfira:
Favourite colour: White/Beige
Favourite food: Hotpot
Favourite place to visit: My home
Most memorable moment: The day my twins were born 🥰