What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Canberra Medicare Mental Health Centre

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Canberra City, ACT
Canberra Medicare Mental Health Centre

We are a free service to help people in the Canberra community. You don’t need to make an appointment

Whilst we will support people in distress and help you find the right support, Canberra Medicare Mental Health Centre is not a crisis service. If you do present in crisis, our team will help you to connect to an emergency department or appropriate emergency service to get immediate help. Canberra Medicare Mental Health Centre is part of the nationwide Medicare Mental Health Centre program and this service is supported by funding from the ACT PHN through the Australian Government’s PHN Program.

26/03/2026

A new program is coming to Tuggeranong Medicare Mental Health Centre, and we're excited to share it with you.

Starting Tuesday 31 March, THIRRILI will be at the centre every fortnight from 10:00am to 12:00pm for Yarning for Wellbeing — a space for Aboriginal and Torres Strait Islander community members to yarn about mental health and explore pathways to support.

THIRRILI is an Aboriginal and Torres Strait Islander Community Controlled Organisation dedicated to supporting communities following su***de and unexpected fatal incidents. Their team brings cultural ways of knowing, being and doing to every conversation.

No appointment needed. Just come in and yarn.

For more information, contact:
thirrili.com.au
THIRRILI: 02 6152 8214
Tuggeranong Medicare Mental Health Centre: 02 5117 4357

canberrammhc.com.au

21/03/2026

Sometimes the first step is just making a call.

Whether you're going through a tough time, feeling overwhelmed, or supporting someone you care about, the Medicare Mental Health Phone Service is here to help. It's a free, confidential service available to anyone seeking mental health support, including carers and health professionals.

No appointment needed. Just call 1800 595 212, Monday to Friday, 8.30am to 5.00pm.

19/03/2026

Take a look inside our Canberra Medicare Mental Health Centre. ✨

A warm, inviting and calm space filled with lots of beautiful artwork and natural light. When you visit one of our centres, you can escape the outside world and its noise.

An ideal location to have a chat and get things off your chest.

Head onto our website to find out more.
canberrammhc.com.au

17/03/2026

🧡 It's Harmony Week (16-22 March)

This week, Australia comes together to celebrate what makes us who we are: our diversity. Harmony Week recognises the strength that comes from bringing together people from all different backgrounds, united by inclusiveness, respect and belonging.

At Canberra Medicare Mental Health Centres, "everyone belongs" isn't just a slogan. It's how we operate every single day. We believe your background should never be a barrier to getting the mental health support you deserve. Everyone who walks through our door is met with the same respect, dignity and care.

Wear orange this week or attend a local Harmony Week event. However you choose to celebrate, take a moment to recognise the people and cultures that make our city so special.

If you or someone you know needs support, we're here.
canberrammhc.com.au

16/03/2026

🧠 It's Neurodiversity Celebration Week (16 to 20 March)

This worldwide initiative challenges stereotypes about neurological differences and celebrates the unique strengths, talents and perspectives of neurodivergent people, including those with autism, ADHD, dyslexia, dyspraxia and more. Rather than viewing these differences as deficits, it's about recognising what neurodivergent people bring to our communities.

Here are some ways you can honour the week:

- Learn about a neurological difference you're not familiar with
- Ask a neurodivergent person in your life how they'd like to be better supported
- Think about how your workplace or social group could be more inclusive of different ways of thinking
- Challenge assumptions or stereotypes when you hear them

At Canberra Medicare Mental Health Centres, we're committed to inclusive, respectful and accessible mental health support for everyone. Different minds deserve care that meets them where they are.

If you or someone you know needs support, we're here.

12/03/2026

You don't have to figure it out alone.

The Medicare Mental Health Phone Service offers free, confidential support for anyone who needs it, whether you're struggling yourself or helping someone you care about. Carers and health professionals are welcome to call too.

Please note this is not a crisis service. It's available Monday to Friday, 8.30am to 5.00pm. Call 1800 595 212.
If you need urgent support outside of these hours, please reach out to one of these services:

Access Mental Health: 1800 629 354
Lifeline: 13 11 14
Beyond Blue: 1300 224 636
MensLine: 1300 789 978
Kids Helpline: 1800 551 800

If you are unsafe and need immediate help, please call 000.

09/03/2026

At Canberra Medicare Mental Health Centre, everyone is welcome, whether you choose to see a mental health specialist in person or over the phone.

If English isn't your first language, we can arrange an interpreter or translation service so that you feel comfortable and supported.

Head to our website to find out more.
canberrammhc.com.au

06/03/2026

The Canberra City and Tuggeranong Medicare Mental Health Centres, as well as the Medicare Mental Health Phone Service, will be closed Monday 9 March for Canberra Day.

From 10 March, normal hours will resume.

If you require support during this time, please call:

☎️ Access Mental Health: 1800 629 354
☎️ Beyond Blue: 1300 224 636
☎️ Lifeline: 13 11 14
☎️ MensLine: 1300 789 978

04/03/2026

Today on International Women’s Day, we celebrate the incredible women at Canberra Medicare Mental Health Centres. Your compassion, professionalism, and dedication are at the heart of the care we provide.

The impact of your work is felt across the Canberra community. You help create safer spaces, strengthen wellbeing, and ensure people can access the mental health support they need.

Thank you for the vital role you play and for the difference you continue to make in the lives of so many.

26/02/2026

Do you want to chat with a Peer Worker?

Both the Canberra City and Tuggeranong Medicare Mental Health Centre have peer workers with lived experience of mental ill health and recovery who can support you in your own recovery journey.

Our peer workers can provide psychosocial support, recovery/wellness planning, coping strategies, advocacy and guidance to help you navigate your mental health journey.

Request a call back if you would like to see how one of our peer workers may be able to assist you. For more information visit canberrammhc.com.au

23/02/2026

Seeking some ideas for self-care and mindfulness to better support yourself?

Get some tips and tricks from our team at Tuggeranong Medicare Mental Health Centre 💚🩷

21/02/2026

Happy Mental Health Nurses' Day! 💚

Today we celebrate the incredible mental health nurses who show up every day with compassion, dedication, and unwavering support for those who need it most.

Our team at Canberra and Tuggeranong Medicare Mental Health Centres are more than healthcare professionals – they're listeners, advocates, and champions for mental wellbeing. They hold space for difficult conversations, offer comfort during challenging times, and walk alongside people on their journey to recovery.

They see you. They hear you. They care deeply about your wellbeing.

Address

Shop G7 (Ground Floor), 14 Childers Street
Canberra City, ACT
2601

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Website

http://canberrammhc.com.au/

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