Kylie Faulks Women's Health Physiotherapy

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Canberra City, ACT
Kylie Faulks Women's Health Physiotherapy

Canberra's designated women's health physiotherapy clinic. Book online through our website www.kyliefaulks.com

26/05/2026

After many wonderful years in Kingston, it's time for a new chapter...

This little studio has seen so much from first appointments, growing bumps, postnatal milestones, and everything in between. We're so grateful to every single woman who walked through our doors and trusted us with their care.

But we are so excited for what's next. From 1st June you'll find us at our beautiful new home inside The Brassey Hotel in Barton. We we can't wait to welcome you there!

25/05/2026

We have some exciting news to share...

Kylie Faulks Women's Health Physiotherapy is officially moving!

We'll be setting up in our new home at The Brassey Hotel in Barton, which means we'll also be under the same roof as Hale Gym where many of you already join us for classes.

We love it when things make sense 🤍

We're taking a week to move, wrapping up at our Kingston location from today, 25th May and back better than ever on 1st June at The Brassey Hotel, Barton.

19/05/2026

Yes... but probably not in the way you've been told.

The "eating for two" idea has led a lot of women to feel like pregnancy is an all-or-nothing situation with food, when really what your body needs is quality, not just quantity.

Your nutritional requirements do increase during pregnancy, but the focus is on getting enough of the right things (like folate, iron, omega-3s, and calcium) rather than just eating
more of everything.

Our dietitian, Ellen works with women at every stage of pregnancy and beyond to build a way of eating that feels nourishing, realistic and genuinely enjoyable. Because food should still be one of the good parts 🥑

12/05/2026

One thing Ellen would never recommend as a women’s health dietitian?
Skipping folate when you’re trying to conceive or in those early weeks of pregnancy.

Folate plays such an important role in your baby’s development, particularly in the first trimester, often before you even realise you’re pregnant.

That’s why we recommend starting a folate supplement at least one month (ideally three) before conception, and continuing through those early stages.

If you’re planning a pregnancy or think you might be, this is one small step that can make a really big difference 🤍

05/05/2026

"Is it safe to see a physio during pregnancy?"

Not only is it safe, it's one of the best things you can do for yourself during this time!

Pregnancy puts enormous demands on your body and a lot of the aches, pains and changes that come with it are very manageable with the right support. We see women for
everything from back and pelvic girdle pain, to preparing the pelvic floor for birth, to just making sure they feel strong and comfortable as their body changes.

You don't need to be in pain to see us either. Plenty of our patients come in simply to stay on top of things and feel as good as possible throughout their pregnancy 🤍

28/04/2026

We treat more than you realise (which is exactly why we talk about it as much as we do!) ⬇️

Women's health physiotherapy covers a really broad range of conditions from:
✅ pelvic floor dysfunction
✅ incontinence
✅ prolapse
✅ pelvic pain
✅ pregnancy-related pain
✅ postnatal recovery
✅ abdominal separation
✅ endometriosis
✅ menopause-related changes..just to name a few.

We also work with women who aren't dealing with a specific condition but want to be proactive about their pelvic health.

If you've ever wondered whether what you're experiencing is something we could help with, the answer is probably yes and we're always happy to have that conversation.

21/04/2026

Honestly? More women do than you'd think and most of them wish they'd come sooner.

A lot of women assume kegels are all there is to pelvic floor rehab, but there's so much more to it than that. The pelvic floor can be too tight just as easily as it can be too weak,
and doing the wrong exercises for your situation can actually make things worse. A proper assessment means we can see exactly what's going on and give you a plan that's built
around your body, not a generic routine from the internet.

If you've been putting it off, this is your sign to book in in an appointment with us 🌿

14/04/2026

One thing I’d never recommend as a women’s health physio?
Going to the toilet “just in case.”

It might feel harmless, but over time it can actually train your bladder to become more sensitive, leading to urgency, frequency and possible pelvic floor dysfunction down the track.

Your body is designed to signal when it truly needs to go. Learning to trust those cues is a really important part of supporting your pelvic health, both during pregnancy and beyond.

If this is something you’ve found yourself doing, you’re definitely not alone and it’s something we can gently retrain together 🤍

Address

Shop 5/45 Honeysett View Kingston
Canberra City, ACT
2604

Website

http://www.kyliefaulks.com/

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