Nourish and Breathe

Nourish and Breathe Naturopath, Apothecary and Community. Supporting and nurturing health and wellbeing for all women.

Naturopathic Clinic is part of your support team to assist with endometriosis at many levels- to advocate for you and gu...
16/01/2026

Naturopathic Clinic is part of your support team to assist with endometriosis at many levels
- to advocate for you and guide your allopathic assessments and what you may consider as your treatment options
- individual and unique treatment based on you and your pathology and symptoms, state of health and your capacity, I meet you where you are at

Reach out if you have questions, ready to start your wellness journey or feeling completely 😞

2026 - Canteen | Apothecary | Dispensary open more hours so that you can come and take a moment, collect your herbal sup...
14/01/2026

2026 - Canteen | Apothecary | Dispensary open more hours so that you can come and take a moment, collect your herbal support, grab a drink or snack.

Lunch starting next Thursday 22nd Jan - 12pm til sold out.

Come and join us for what some even claim as the best chai in town (I do love my chai 😉❤️)

Prana Chai
Ritual Chai
Roobois Chai

See you soon

13/01/2026

Welcome to 2026 with N&B

Grea day in clinic today, I enjoyed the reconnections, the new clients and reassessing the goals and what we are working towards.
Are you wondering if naturopathy and I can help you?
The N&B website has loads of content about the work I do and what you can expect in a consult. Also, the free Discovery Call is perfect for you to ask your questions before you sign up.

See you soon
Renae

#2026

11/01/2026

Making plant medicine - why I love working with the making of medicines?
🌱I get to develop a closer relationship with the plant and understand what it is offering
⚖️ I know exactly what is in the medicine
🪴 FRESH FRESH FRESH = POTENT
☺️ More affordable for you and me

back in clinic and shop this week
See you soon

Excited for the year ahead.New N&B hours for 2026 means more access for you to the apothecary, over the counter support ...
02/01/2026

Excited for the year ahead.

New N&B hours for 2026 means more access for you to the apothecary, over the counter support and naturopathic clinic.

Reach out if you have any questions.

Naturopathic Appts can be booked online - link in bio

See you soon

Renae x



A quiet and gentle start to 2026!Can’t lie though, after a delicious time of disconnecting I am excited for the year ahe...
02/01/2026

A quiet and gentle start to 2026!

Can’t lie though, after a delicious time of disconnecting I am excited for the year ahead and bringing all that I have to offer for those in need.

N&B reopening Tuesday 13th January.
Sending out the first newsletter for the year with some new opening hours for better access for you all.

New workshops, events and programs planned for 2026. All ways to connect - connect with likeminded individuals like yourselves, be a part of the N&B village.
Let’s celebrate the seasons and mother earth.

See you soon
Renae x

Last Lunch of the year for N&BFreshly made Roasted Vegetable Frittata& loads of salads come say hi and take a moment to...
17/12/2025

Last Lunch of the year for N&B

Freshly made
Roasted Vegetable Frittata
& loads of salads

come say hi and take a moment to find some space in your day.



🎄🎄🎄This is it, the end of the working year is almost here.Over the counter naturopathic herbal support is available from...
16/12/2025

🎄🎄🎄
This is it, the end of the working year is almost here.

Over the counter naturopathic herbal support is available from the full herbal dispensary that you see behind me.

Open the next 4 days 11-2pm.

Drop by for your holiday refills, or if you need some extra nervous system regulation, energy, sleep, immunity or digestion support.
It is all possible and the healing power of your little bottle of herbal goodness is real.

There are also a very few spots left for in clinic consults too.
Reach out, check the website calendar, or let me know. I am here.

📷 - .linlin.____ 🙏🙏

Confusion at this world reigns inside me. I moved to Bondi when I left my parents home in 1987 and Bondi has always felt...
14/12/2025

Confusion at this world reigns inside me.

I moved to Bondi when I left my parents home in 1987 and Bondi has always felt like home since this time. I return often and have watched it grow and change over these years.

The first is a photo I found of Bondi some time ago. It reminds me now of what lies underneath….the land.

My heart and soul sends out love to all the community…it is only love that will overcome this.

It is that time of year 🎄🌊📖Nouris and Breathe Summer HoursLast Day Saturday 20th December 10-1pmOnline Consults6th & 13t...
11/12/2025

It is that time of year 🎄🌊📖

Nouris and Breathe Summer Hours
Last Day
Saturday 20th December 10-1pm

Online Consults
6th & 13th January (book online)

Reopen for 2026
Monday 19th January

Reach out if you need your tonics for the summer break.

Address

Studio 7 Building 3. 3, 1 Dairy Road, Fyshwick
Canberra City, ACT
2609

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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