Jodee Marques - The Holistic Therapist

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Jodee Marques - The Holistic Therapist

Break unconscious patterns
Turn pain into power
Transform your relationships & life
🔮 Creator of The Ascension Method
🔗 Enter The Ascension Collective

30/05/2026

Every person who has deeply impacted your life was part of a soul agreement made long before this lifetime began ✨

Some came to love you
Some came to challenge you
Some came to mirror the parts of yourself you couldn’t yet see
Some came to break apart the version of you that was never truly you.

They are all here to help you remember…

Not every connection is meant to last
Not every relationship is meant to be easy.

But every soul who crosses your path arrives carrying a lesson, a gift, or an opportunity for growth 🌱

What if the people who hurt you weren’t sent to punish you?

What if they were part of the curriculum your soul chose to help you remember who you really are?

The moment you stop asking:

“Why is this happening to me?” and start asking:
“What is this teaching me?” EVERYTHING changes.

Because life isn’t happening to you.
It’s happening for your evolution 💫

Save this post as a reference guide for the souls who have shaped your journey 🛟

Share it with someone who is struggling to understand why a particular person entered their life, and remind them that every connection carries a lesson, a gift, or an opportunity for growth 💌

WorkWithJodee

28/05/2026

In my experience “Inner child work” can be misunderstood…

When I speak about inner child work, I’m not just talking about healing the version of you that was 3 years old.

I’m talking about your relationship with every previous version of yourself 🤍

The version of you from yesterday.
Last week.
Last year.
The version of you that made mistakes, stayed too long, shut down, overreacted, people pleased, chased love or forgot their worth ❤️‍🩹

Every version of you was doing the best they could with the tools, awareness and support they had at the time.

Most of our behaviours are not random.
They are attempts to receive the love, approval, safety or acceptance we once needed and never fully received.

Inner child work is learning to stop and listen to yourself instead of abandoning yourself 🫶

It’s meeting every version of you with compassion instead of criticism.

It’s learning to give yourself what you’ve always needed so you can create inner peace, safety and a healthier relationship with yourself.

Because healing begins the moment you realise:
“You’ve got you. Every day. In every way.”

If you’d like support to heal childhood wounds and transform the relationship you have with yourself, send me a message to hear about my Breakthrough Series 🔥

18/05/2026

13 truths that change you once you’re ready to really hear them:

1. Your desire to be liked can make you abandon yourself.
2. Comfort zones often become invisible prisons.
3. Unhealed environments keep unhealed versions of you alive.
4. What you avoid usually holds the lesson.
5. Actions will always reveal more than words.
6. Life repeats patterns until consciousness interrupts them.
7. Most people are too focused on themselves to analyse your every move.
8. Growth requires risk, discomfort and uncertainty.
9. Resentment hurts the person carrying it most.
10. Building someone else’s dream while ignoring your own creates Soul exhaustion.
11. No one is coming to save you from the life you keep choosing.
12. Your relationship with yourself sets the standard for every other relationship.
13. Sometimes letting go is the most loving thing you can do for yourself.

Healing begins when you stop resisting the lesson and start becoming conscious of the pattern.

Which one hit you the hardest?

16/05/2026

Most people try to change the symptom without understanding the pattern.

They change the partner.
The job.
The environment.
The routine.

But somehow the same emotions, fears, triggers and struggles keep resurfacing in different forms.

That’s because what remains unconscious often repeats.

My Ascension Method is the process I use to help clients move beyond surface level coping and into deep transformation.

We recognise the pattern.
Use life as the mirror.
Release what no longer aligns.
Rewire new beliefs and behaviours.
Then consciously create a new way forward.

This work is about more than healing.
It’s about remembering who you truly are underneath the conditioning, pain and survival patterns.

Your life is speaking to you all the time.
The question is…
what keeps repeating that you’re now ready to understand differently?

14/05/2026

Your body speaks…
Most people were just never taught how to listen.

Sometimes symptoms are physical.
Sometimes they’re emotional.
Sometimes they’re energetic.
And most of the time… they’re connected.

The body stores stress, trauma, emotion and unconscious patterns in fascinating ways.

For example:

Jaw tension can reflect suppressed emotions, resentment or unspoken truth.

Shoulder pain can point toward carrying responsibility for everyone else.

Chest tightness can connect to grief, heartbreak or emotional heaviness.

Gut issues often appear in people living in survival mode, anxiety or deep uncertainty.

Lower back pain can relate to feeling unsupported, unsafe or fearful about life and finances.

Neck tension can reflect inner conflict between what you truly feel and what you’re allowing yourself to express.

Your body is constantly communicating with you.
The question is…are you listening to the whispers before it has to scream?

Inside my Metaphysical Health Assessments we explore:
• Emotional and energetic links to symptoms
• Unconscious patterns stored in the body
• Stress, trauma and nervous system overload
• The deeper messages your body may be trying to communicate
• Practical tools to support healing and awareness

Your symptoms are not your identity but they may be invitations into deeper understanding.

Bookings available via the link in bio.

12/05/2026

What if the pain, confusion, patterns and challenges in your life weren’t random?

What if your Soul has been trying to guide you through your life experiences?

Most people move through life identifying only with the human experience.
The stress.
The heartbreak.
The anxiety.
The relationship patterns.
The feeling of “why does this keep happening to me?”

But your Soul sees a much bigger picture.

Your Soul understands the lessons (in fact it carefully selected them)
The patterns.
The conditioning.
The gifts hidden underneath the pain.
The purpose behind the experiences.

This is the work I do inside my Life Path Ascension Readings.

Together we explore:
• Your Soul blueprint
• Your unconscious patterns
• Your life lessons and themes
• Your energetic gifts and challenges
• What your Soul came here to learn
• Where you may be stuck repeating cycles
• How to move into deeper alignment with your truth and purpose

Sometimes healing begins the moment you finally understand yourself differently.

If your Soul could speak directly to you…
would you finally be ready to listen?

Bookings for Life Path Ascension Readings are now open via the link in bio.

10/05/2026

Maybe you’re not toxic.
Maybe you’re not incompatible.

Maybe you’re just trying to feel safe in completely different ways 🤯

One of you reaches for connection.
The other pulls back to regulate.

One wants to talk it through immediately.
The other needs space to process first.

One feels loved through reassurance and words.
The other shows love through actions, consistency, providing.

And somewhere along the way…both people start taking each other’s coping strategies personally.

“You’re too needy.”
“You don’t care.”
“You always shut down.”
“You always need more.”

But what if neither of you are wrong?

What if you’re just speaking different nervous system languages?

Real relationships aren’t built because two people operate the same way…they work when two people become curious instead of defensive.

When you stop trying to change your partner’s needs and start understanding the why underneath them 🤍

Safety looks different for everyone and love is respecting that we all have different ways of getting there 👣

Book your couples coaching session via the link in my bio 🔗

08/05/2026

Wellness does not come from grand gestures.

More often, it comes from the small daily rituals that quietly bring us back to centre.

The habits that help us breathe deeper, think clearer and feel a little more grounded in the middle of everyday life.

Some of my daily non-negotiables are:

♡ Morning movement (yin yoga & lymphatic drainage)
♡ Future self journalling
♡ Self love shower
♡ Energy clearing

These little anchors make more difference than we realise.

I would love to know, what is one thing you do daily that helps you feel grounded on the daily? ♡

06/05/2026

I have a confession…

For a long time, I did not practise self-care the way I now teach it.

I was the woman constantly pushing through.
Putting everyone else first.
Running on stress.
Feeling emotionally exhausted.
Blaming my circumstances, my past, other people and life itself for why I felt so stuck.

I often felt like a victim in my own story.

Like life just kept happening to me.

The same hurts.
The same frustrations.
The same emotional triggers.
The same sense of “why can’t I get past this?”

And then something shifted.

I realised healing was not going to come from simply coping better on the surface.

It came when I started taking radical responsibility for what was happening within me.

When I began looking at my patterns instead of my problems.
My reactions instead of everyone else’s behaviour.
My wounds instead of my blame.

I started understanding that life was not punishing me...it was showing me.

Showing me where I was still hurting.
Showing me what I still believed about myself.
Showing me what still needed my attention, compassion and healing.

That journey changed everything.

Not overnight. Not perfectly. But deeply.

And it is the reason I do this work today.

Because I know what it feels like to be trapped in cycles you cannot seem to break, and I also know how powerful it is when you finally get to the root of them.

This work is not about becoming someone else.

It is about coming home to yourself.

04/05/2026

Sometimes in life, we reach a point where we realise the coping mechanisms are no longer enough...

We are tired of repeating the same patterns.
Tired of carrying the same emotional weight.
Tired of feeling anxious, disconnected, overwhelmed or unsure of how to move forward.

And deep down, we know something needs to shift.

Real healing begins when we stop trying to simply manage the symptoms and start looking at what is sitting underneath them.

The fears.
The beliefs.
The unresolved experiences.
The subconscious patterns quietly shaping how we think, feel, choose and relate.

My work is designed to gently help you uncover those layers, understand yourself more deeply, and create meaningful lasting change from the inside out.

Whether you are seeking emotional healing, greater clarity, practical support or a deeper understanding of yourself, there are a range of ways we can work together depending on what this season is asking of you.

Swipe through to explore the support available, and if you are unsure where to begin, I am always here to guide you toward the session best suited to you ♡

Book your session today (link in bio 🔗)

Address

Canberra City, ACT

Website

http://www.jodeemarques.com/

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