Growth Hypnotherapy

Growth Hypnotherapy Growth Hypnotherapy is a new way to move past personal issues that may be holding you back in a way

10/01/2023

We are all guilty of using the word try and I have become really good at correcting myself and stopping myself before it slips from my mouth. Its only a matter of time before it become automatic.

We all from time to time look back at the past. If we are struggling to remove our focus from the past or a particular e...
04/01/2023

We all from time to time look back at the past. If we are struggling to remove our focus from the past or a particular event in a way that is not serving us is when it can become a problem. Strategic Hypnosis can help with this. Get in touch to find out how.

Our behaviours especially our dysfunctional ones are only a small part of ourselves. Once we recognise this we can find ...
03/01/2023

Our behaviours especially our dysfunctional ones are only a small part of ourselves. Once we recognise this we can find ways to accept what is going on we can move towards finding a different path that works for us.

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I know at first glace this seems off however taking time to focus on the end moments of our life can create a laser focu...
02/01/2023

I know at first glace this seems off however taking time to focus on the end moments of our life can create a laser focus and determination to achieve certian things and move past the possibility of regrets. You could take some time to write your own obituary to get really clear on how you would like things to go and then design and plan the steps to take back from there. It is the opposite of what we are used to doing however it does work.

29/12/2022

More often that not we have been conditioned to run away from our emotional pain. There is so much release when we run towards it with a loving embrace. It is quite magical and I encourage you to give it a go.

27/12/2022

Experiencing stepping back and seeing a situation from a perspective never seen before creates deep insight in Hypnosis.

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The space that is created in hypnosis that allows all the noise in in the conscious mind to drop away allows us to gain ...
23/12/2022

The space that is created in hypnosis that allows all the noise in in the conscious mind to drop away allows us to gain focus and start to see reality as it truly is.

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22/12/2022

Sometimes our clients have the belief that the therapist is going to fix them however the truth is the solution comes from within and involves the engagement of both parties. The therapist evokes your resources and a solution is formed together.

20/12/2022

We all have something that is huge to over come. Each persons challenges are different and personal. Something can be huge for one person but not so huge for someone else. They are all valid and can not be compared. See each persons Mt Everest through their eyes.

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20/12/2022

We have all been there when we desperately want someone to show us that they care. This however is not the solution. We effective communication we can increase the likelyhood of people caring for us in a way that feels right to us.

17/12/2022

Conversation can be tricky to find the right balance and its easy to see when you break it down like this that misunderstandings can happen quite often. Its good to check in and make sure that what we think we heard is right by framing it in a curious back to the other person.

16/12/2022

This thinking distortions gets us in all sorts of trouble with making assumptions about what we think other people are meaning and taking things personally that don't actually exist. Its good to check in an make sure our assumptions are correct. One way to do this is buy saying When you did ___________ I took that to mean _________, is that correct. This will give the other person the chance to tell you what was really going on. It takes courage but it opens up the channels of communication and starts to reframe our reality.

15/12/2022

We use Metaphors as a tool to talk to the unconscious mind. The unconscious mind loves looking for patterns while the conscious mind can have a interesting story to listen to.

13/12/2022

It's good to check in with where our focus is going. Where are we putting our energy, and is it firmly grounded in reality? Its good to pay attention to the past, the present and the future but the majority needs to be spent on what can I do or influence in the here and now to achieve my needs and goals for myself and those I care about. Its good to take some time to map things out and rebase line.

When I need to destress I plan an adventure out of town and find a new native wonder to explore. ...
12/12/2022

When I need to destress I plan an adventure out of town and find a new native wonder to explore.

12/12/2022

Barry Neale described the following Cycle at the Hypnosis Summit. I have always understood the concepts of the past the present and the future however I never heard it describe as a cycle before but it makes so much sense.

11/12/2022

Its these ah-ha moments that change our beliefs and its often our beliefs that are keeping us stuck. When something lines up with out inner truth a belief change will happen naturally.

09/12/2022

This is something that I have personally had to grow and develop. Learning to choose a different path for myself. testing and growing my new skills in the heat of the moment and been extremely empowering.

Address

42 Geils Court
Canberra, ACT
2600

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Sunday 10am - 4pm

Telephone

+61422465818

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