WM / MN Physiotherapy

24/03/2022

March is Endometriosis Awareness Month.

Endo affects 11% of girls, women and people assigned female at birth—regardless of their age or background.

Endo is common, yet many haven’t heard of it, and it takes an average of 6.5 years to be diagnosed.

Endo happens when cells like those that line the inside of the uterus grow in other parts of the body, usually around the pelvis, and less commonly in tissues and organs outside the pelvic cavity.

It affects people differently, with the symptoms (see comments) ranging from person to person.

Do you think you might have endo?

If you have symptoms or concerns, you can use our Period ImPact and Pain Assessment (PIPPA) tool. This tool can help you identify how much of an impact your period is having on your life. Access the PIPPA tool here: https://www.health.act.gov.au/PIPPA

You can also speak with your doctor or gynaecologist. If you like, you can ask your doctor for a referral to the Canberra Endometriosis Centre, run by Canberra Health Services. The centre is a network of health professionals who work with people suffering with period pain, endometriosis and pelvic pain.

You can find more information about the Canberra Endometriosis Centre on our website https://bit.ly/3icjm3r

08/09/2021

Many women suffer sexual pain in silence and don’t seek help for what is often a treatable condition.

In support of Jean Hailes for Women's Health , we’re looking at important health factors a woman may experience in her life.

Physios have in-depth knowledge of pelvic anatomy and function, and are also very skilled in sharing key facts and teaching about pain.

Want to learn more? Visit https://choose.physio/your-wellbeing/sexual-health

07/09/2021

🤰🏼

Pregnant people can book a priority Pfizer COVID-19 vaccination appointment at an ACT Government COVID-19 mass vaccination clinic and get an appointment over the coming weeks.

Call the ACT COVID-19 vaccination booking line on 02 5124 7700 (7am to 7pm, daily) to make a priority booking.

You will be asked to identify yourself as a pregnant person when you call. A call-back option is available.

Priority appointments cannot be made online using MyDHR. You must call to get a priority booking.

If you have an existing appointment at an ACT Government COVID-19 vaccination clinic, you can call us to move your appointment forward.

If you’d like to get vaccinated at a participating GP offering the Pfizer COVID-19 vaccine, use the Eligibility Checker https://covid-vaccine.healthdirect.gov.au/eligibility to find a clinic near you.

Pregnant people are encouraged to discuss the timing of vaccination with their health professional.

29/08/2021

In women with non-operative vaginal delivery, suturing of spontaneous perineal tears was easier and shorter compared to episiotomy repair. This might be related to the unpredictable nature of perineal tears, which might be shorter and shallower compared to the standard episiotomy incision.

26/08/2021

3987 signatures are still needed! Pelvic Health Physiotherapists to Support Birthing Women

29/07/2021

1 in 10 women will have surgery for incontinence or prolapse. Many women are not aware of the role physiotherapy and appropriate exercise programs can have on the ability to improve symptoms of both incontinence and prolapse.

Physio can help. For more information, go to https://choose.physio/women-health

20/07/2021

The Australian Physiotherapy Association (APA) is calling on parents to speak up about their ‘not-so-positive’ birth experiences during this year’s Birth Trauma Awareness Week.

05/06/2021

13/05/2021

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08/05/2021

10 to 20% of women aged 20-50 years experience some form of sexual pain.

Many women suffer sexual pain in silence and don’t seek help for what is often a very treatable condition.

Physio can help. Go to https://choose.physio/women-health

Are you an APA member? We've developed a member-only toolkit which you can access at https://bit.ly/3ux7yxi

07/05/2021

https://australian.physio/campaign/chronic-health-conditions?fbclid=IwAR2tiw3rJ26Lpbi9ZkZHGep-56CFvkJl4CL96KAKD0hYJZG-xPti-SQ7I1I

Women are leading busier lives than ever before and because of this, their health often slips down the priority lists. Some of the health issues that are faced by women are perceived as embarrassing and often not spoken about. But Australian females shouldn’t have to feel alone.

22/04/2021

The Australian Physiotherapy Association (APA) has today welcomed the release of the new Clinical Care Standard for third and fourth degree perineal tears, which aims to reduce the risk of serious per

21/04/2021

09/03/2021

👭🏼🌸🤩

So many female physios stereotypes and push for equality each and every day.

Our membership is as strong as ever, with 61% of female physios choosing to be an APA member.

Our membership includes incredible women choosing to do incredible things, from research and education to clinical work and leadership.

Our membership chooses to celebrate women's achievements, and lift each other up.

Tag an incredible female physio to celebrate and keep the conversation going!

03/12/2020

07/09/2020

Happy Everyone!
💕

To mark the start of Women’s Health Week the Australian Physiotherapy Association (APA) is reiterating its call for Medicare subsidies for physiotherapy assessment and management for all Australian wo

15/07/2020

Our Term 3 face-to-face classes are confirmed and are starting next week, including our much-loved prenatal aquatic classes!

Prenatal mat classes, Tuesdays 5:15pm in Deakin
Prenatal aquatic classes, Wednesdays 5:30pm in Hughes
Postnatal mat classes, Tuesdays 9:45am and 11am in Deakin

Bub&Me classes are a great way to keep strong during your pregnancy and recover safely after bub is born. We have a couple of spots left so please get in touch at hello@bubandme.com.au if you are interested.

Check out our website for more info on all our classes, including our online classes https://www.bubandme.com.au

We hope to see you soon ♥️

12/07/2020

Pelvic Health Physiotherapists to Support Birthing Women. 84 signatures are still needed!