Yoga Elements

Yoga Elements Yoga Elements is a local business operated by Santosha, teaching Satyananda Yoga in Cook.

Yoga has helped me to trust myself, to reduce anxiety and stress in my life, to facilitate a balanced body and mind and to bring greater harmony within my relationships. I have a yogic 'toolkit' of techniques that I use to deal with life’s daily challenges. I feel empowered to solve my own problems, and I feel uplifted and blessed by the benefits that yoga consistently brings. As a teacher I am pa

ssionate about helping you to express your own inner qualities optimally and creatively. Yoga can help you to find more contentment with who you are and where you are right now. The practices help you to slowly harmonise yourself, being designed to evolve the whole person. I offer community and workplace classes, as well as private consultations.

Address

89 Dexter Street Cook
Canberra, ACT
2614

Opening Hours

Tuesday 5:45pm - 9pm
Wednesday 5:45pm - 7:15pm

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