The Canberra Physio Clinic

27/02/2026

The Canberra Physio Clinic is proud to support the Canberra Marathon Festival once again!

With just 6 weeks to go, now is the time to get on top of your training. Whether you’re pushing for a personal best, managing training loads, overcoming an injury, or fine-tuning your running technique, our team is here to help.

Book a FREE 15 Minute Exercise Physiology or Physiotherapy assessment >> https://loom.ly/V7xX83M

25/02/2026

Did you know that remedial massage is now available at The Canberra Physio Clinic?

Meet Joshua, our new Remedial Massage Therapist. Joshua is known for a compassionate, patient-first approach. He’ll work closely with our Physios + Exercise Physiologists to help you move better and feel better.

What Josh offers
• Deep tissue massage (for stubborn tension)
• Myofascial release (to improve mobility)
• Lymphatic drainage (to support recovery)

Great for
• Nagging neck/shoulder/lower-back tightness
• Sports recovery + maintenance
• Post-training soreness or desk-posture fatigue

Bookings available via our website >> https://loom.ly/eJAAsV8

22/02/2026

Meet Eliza 👋🏻

With a background in pilates, powerlifting, running and ice hockey, she brings real-world insight into injury treatment and prevention.

Eliza is passionate about helping you move better - whether that’s for sport, activity, or everyday life.

13/02/2026

A great golf swing starts with the right body mechanics ⛳️

With Titleist Performance Institute (TPI) certification, we can assess your body’s capabilities and identify what works best for your swing. Exercises and mobility work are tailored to improve efficiency, power, and consistency so every swing counts.

12/02/2026

12/02/2026

Recently, Toby and Tom attended the Basketball Australia U20 and Ivor Burge National Championships in Ballarat. Toby worked as physio for the ACT teams, while Tom was part of the tournament medical staff, supporting officials and the 3x3 events.

Congratulations to all athletes and coaches who represented their states - a fantastic achievement.

10/02/2026

Move better, stay independent and feel stronger 💛

Thea walks you through the Strength for Life program, designed to help people 50+ improve mobility, function, and stability with exercises tailored to your goals. Supervised by our physiotherapists and exercise physiologists, it’s a safe and effective way to stay active, independent, and moving well.

07/02/2026

Achilles tendinopathy is one of the most common injuries we see in runners, and it can be a real pain to deal with. In this video, Dom breaks it down - what it is, why it happens, and some practical tips to keep your Achilles happy and strong.

As proud supporters of Touch Football ACT, we’re here to help players stay strong, manage load, and perform at their best all season. 🏃‍♂️🏉

04/02/2026

Every great swing starts from the ground up.

In this video, Toby shows how to perform the single-leg bridge. This simple, controlled and highly effective exercise helps warm up your glutes, strengthen your hips, and improve stability for better control and power. Perfect for golfers wanting a safer, more efficient swing.

As proud supporters of Federal Golf Club, we’re here to help golfers move better, swing better and stay injury-free. ⛳️

25/01/2026

Last week, Toby was out of the clinic attending the Basketball Australia National Performance Camp.

It was a great week working alongside talented coaches, athletes and support staff, providing physiotherapy, education and on-court support.

21/01/2026

Strong hips = stronger, more stable movement.

In this video, Toby breaks down the banded hip abduction - a simple but effective exercise to build glute and abductor strength, improve hip stability and support better lower-body control.

As proud supporters of Federal Golf Club, we’re here to help golfers move better, swing better and stay injury-free. ⛳️