The Canberra Physio Clinic

The Canberra Physio Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Canberra Physio Clinic, Medical and health, Suite 18A, Belconnen Churches Centre , Benjamin Way Belconnen, Canberra.

Based in Belconnen and Kingston,
Toby and his team of highly trained physiotherapists never stop learning, this pursuit of excellence translates to providing you with the very best care.

Choosing the right work boots isn’t just about safety; it’s about comfort, support, and preventing injury over the long ...
07/08/2025

Choosing the right work boots isn’t just about safety; it’s about comfort, support, and preventing injury over the long haul.

So how can you tell if a pair is the right fit?

🥾Wear the same type of socks you’ll wear on the job when trying on boots. It makes a big difference to the fit and feel.
🥾 Don’t just slip one on and call it a day. Wear both at the same time to properly test comfort and support.
🥾 Walk, crouch, bend - whatever you’d typically do during your workday. Boots should feel stable and comfortable through every movement.

The right boots can help prevent pain and injury, so take the time to get the fit right. Your feet, and your back, will thank you.

August is Tradies National Health Month; a time to spotlight the hardworking Australians who keep our cities running. 🛠️...
05/08/2025

August is Tradies National Health Month; a time to spotlight the hardworking Australians who keep our cities running. 🛠️

More than 90% of tradies experience pain or injury from their work every year. Many push through it, but over time, it takes a real toll; on the body, mental health, an quality of life.

At The Canberra Physio Clinic, we work closely with tradies to prevent injuries, manage pain, and keep their bodies strong for the long haul.

Because when tradies are supported, healthy, and thriving, our whole community benefits.

02/08/2025

With a team of physios who have lived and breathed sport themselves, we know exactly what it takes to stay game-ready. 🏉

That’s why we’re proud to support Touch Football ACT again this season.

We’re the team behind the team, helping players stay strong, move well, and play their best.

Basketball is fast, physical, and full of high-impact movements. Between fast breaks, quick cuts, and explosive jumps, p...
31/07/2025

Basketball is fast, physical, and full of high-impact movements. Between fast breaks, quick cuts, and explosive jumps, players push their bodies to the limit every game.

But that intensity comes with risk; such as ankle sprains, ACL tears, jumper’s knee, shoulder strains and dislocations.

That’s where physiotherapy steps in.

At The Canberra Physio Clinic, we combine injury prevention, recovery, and performance support so basketball players can train harder, recover faster, and stay on the court longer. 💪

If osteoarthritis is impacting your daily life, our team is here to help! Our clinics specialise in managing hip and kne...
29/07/2025

If osteoarthritis is impacting your daily life, our team is here to help! Our clinics specialise in managing hip and knee osteoarthritis through the GLA:D program.

The program consists of 12 supervised exercise sessions over a period of 6 weeks, in addition to 2 educational sessions, each lasting 60 minutes.

On average, participants in the program experience a 36% reduction in pain, reduced reliance on pain medication, and a decreased need for surgery. 💪🏼

Let us help you manage your osteoarthritis so you can return to the activities you love! Contact us to learn more.

25/07/2025

Achilles tendinopathy is one of the most frequent injuries we see in runners and active people alike. But with the right treatment plan (and no, that doesn’t mean complete rest!), recovery is not only possible; it’s expected.

That tight calf? That achey knee? That “I’m sure it’ll go away on its own” feeling?Athletes we see you. And we know thos...
23/07/2025

That tight calf? That achey knee? That “I’m sure it’ll go away on its own” feeling?

Athletes we see you. And we know those little niggles can become big problems if you ignore them.

Here are some common red flags that need a physio’s attention:
✔️ Tendon pain (like achilles or patellar tendinitis)
✔️ ITB syndrome
✔️ Shin splints
✔️ Knee tracking issues
✔️ Stress reactions or fractures

We assess your technique, strength, and movement to uncover the real cause; and fix it properly.

Your performance deserves more than guesswork. So does your body.

It’s you vs. your next goal! Whether you’re training for a big game, chasing a new PB, or just getting back into your sp...
18/07/2025

It’s you vs. your next goal!

Whether you’re training for a big game, chasing a new PB, or just getting back into your sport; one thing every athlete needs to know is: injury prevention > injury rehab.

Because pushing through pain isn’t a long-term strategy.

At The Canberra Physio Clinic, we work with local athletes of all levels to help you;

✅ Move with better technique;
✅ Stay injury-free;
✅ Build strength + flexibility; and
✅ Train smarter, not just harder.

Let’s get you game-day ready, without the setbacks.

17/07/2025

No two bodies (or injuries) are the same, and that’s why our rehab programs are tailored to you.

From fun, functional exercises to expert guidance every step of the way, we’re here to help you move better, feel stronger, and get back to what you love.

We’re thrilled to be supporting Daramalan College Alumni basketball; both on and off the court! 🏀As part of the Daramala...
15/07/2025

We’re thrilled to be supporting Daramalan College Alumni basketball; both on and off the court! 🏀

As part of the Daramalan Sports Program, we offer a dedicated Monday afternoon triage clinic for all student athletes, no matter the sport.

Our physios are here to provide expert advice, early injury assessment, and personalised guidance to help you recover well and stay game-ready.

No bookings or referrals needed, just drop by!

13/07/2025

Have you ever heard of jumper’s knee?
Toby’s here with all the facts to help you manage it; and keep you in the game this season.

10/07/2025

Hoops and sprains; they go hand in hand 🏀

Ankle sprains are among the most common, and without proper rehab, they tend to come back again... and again.

The key to staying on the court? A solid recovery plan and the right physio in your corner.

Address

Suite 18A, Belconnen Churches Centre , Benjamin Way Belconnen
Canberra, ACT
2617

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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