Elise Wilson Wellness

01/10/2024

Starting today I am participating in the One Foot Forward challenge to raise funds to support The Black Dog Institute. This is a local organisation which supports communities and individuals who may be struggling with mental health. I’ll be walking 40km this month and raising funds! My goal is $120 which will support impact level 1: ensuring mental health intervention for essential workers through changes in government policy. As someone who works in education I understand first hand the importance of supporting teacher wellbeing which is paramount so we can support our little people and their wellbeing. If you can spare $1 to sponsor my walk please visit the link below 🚶🏻‍♀️‍➡️🧠💪🏼

Together, we can help create better mental health for all.

23/09/2023

For Sale: Would anyone be interested in purchasing an Orange Sacral chakra singing bowl? I was gifted one for my birthday but already have this same one. The one I’m selling is brand new, still in the box. I’ve been given permission from the person who gave it to me to sell it so I can buy one I don’t have. PM me if your interested 😊

05/06/2023

Good Morning lovely! I’ve decided to revive Tag Someone Tuesday. Today I’m tagging and yes she is my sister but she’s also very talented, and knowledgeable in what she does. She’s a personal trainer but I think she incorporates elements of a life coach in there too. She’s the person to go to if your body feels a bit broken and you need it fixed. This she does through advanced drying needling techniques and cupping. As well as massage, expect a little no pain no gain, but you’ll feel amazing after!

Tag someone below you’d like to shine a spotlight on today 🙌🏼

14/05/2023

I’m so grateful for the people who have checked in on me recently to make sure I’m looking after myself. I’m a mum, an early childhood educator, a massage therapist, and a reiki practitioner. I’ve been through my own journey of mental health and found a path that is much healthier. But that’s not to say I don’t have my moments. It just means I’m more aware of my mental health and I know what I need to do weekly or monthly to keep myself on track. Last week I posted about grounding by walking on stones while waiting for a client. This week I touched the trees (am I a tree hugger? 🤷🏻‍♀️). There’s something very calming about being present in nature and taking a moment to share the energy.

What do you to do to take care of yourself?

13/05/2023

Happy Mother’s Day to all women today! You are strong, you are beautiful, and you are loved! 💐 ❤️

06/05/2023

Not sure what to get mum for Mother’s Day on Sunday? How about a gift voucher!? I’m offering 20% OFF ALL gift vouchers for a limited time only. Select a $ amount or pick a treatment to spoil your mum this year.

Treatment package options include
1 hour Massage + 1/2 hour reiki
Or
1 hour reiki + 1/2 hour massage

90 minute massages are also available.

Options extras
20 minute 1:1 sound healing
Chakra balancing massage oil
Skin elixir oil
Relax massage oil

DM for more information and to purchase.

06/05/2023

Hello!

My name is Elise and I am an early childhood educator. I’ve been involved in educating and caring to children for 20 years! I’m also a mother and not long after having my son I found myself struggling. I decided I needed to heal and began my search for different ways that might help me. And that’s when I first experienced reiki. I then decided to become a practitioner and 6 years later I still believe in its ability to heal. I’ve experienced healing in many areas physically, emotionally and spiritually. In the last 12 months I’ve had the pleasure to support others through reiki. It’s always very personal to each person and always perfect for them at that moment.

Last year I trained in massage and this year I competed a sound healing qualification. These two modalities have been a game changer for me. Personally as I’ve experienced the heightened benefits of combining these three and as I’ve seen my clients also benefit.

I offer reiki and massage adults as well as children. I also offer 1:1 sound healing which incorporates Tibetan and crystal bowls and tuning forks. I believe everyone can benefit from these modalities no matter your age.

If you’d like to make a booking for yourself, your child or someone else send me a DM, text or call.

Elise 😇 🙏🏻 🤲

06/05/2023

Enjoying a grounding foot massage on these stones while I wait for my next client. Who else likes walking on stones?

30/04/2023

Planning what’s on for this week? Why not jump in with two feet and book a reiki session! Spots available for Saturday from 2:15pm. DM to book or for more info 🙏🏻 😇

25/04/2023

I’ve been much more quiet with posting on this page than I was when I first started. I think this happens sometimes for everyone, for many different reasons. Sometimes to rest, sometimes to recalibrate, sometimes because other things come forward and take the focus for a while. For me it’s been a combination of things and this has seen bookings become low and business is quiet. That at times has caused me to doubt myself, why I’m doing this and am I good enough. We all have that voice and we can all silence it, I’m personally quite good at procrastinating about it instead of facing it and taking action. Enough now though, it’s time to do just that. I am still here, I am still offering the unique and powerful healing that is reiki, I am still offering relaxing massages and I am still offering sound healing 1:1 sessions.

I don’t yet have a whole 7 bowl set of crystal sound healing bowls that I dream about. They are quite the investment and like everyone I’m feeling the pinch. I do believe I will get them sometime, in my visions I see myself offering group sessions for free or by donation and online. I’d like to fundraise to get the bowls so I can make this a reality sooner as I believe strongly in the healing power of the bowls, and I believe we can all benefit greatly right now. Id love to be able to offer weekly sessions for people who are dealing with what’s hard, struggling, feeling like they are just surviving. I have links in the community to groups who support people who are escaping DV and facing other hardships. I’ve written and deleted this many times as my ego and pride gets in the way. But I guess I’m just putting this out there anyway today. I believe in the universe and I believe that if and when I’m supposed to acquire these beautiful tools, I will. In the meantime I can continue to offer 1:1 sound healing using my beautiful Tibetan bowl, single crystal bowl, and healing forks. It’s a beautiful way to release and compliments reiki and a massage for a very relaxing time to yourself.

If you’d like more information on offerings, or to book please send me a pm, sms or call 🙏🏻😊

10/04/2023

Happy Easter from my family to you and yours. I hope you’ve all had a wonderful, relaxing and rejuvenating long weekend.

Here’s to another 4 day week ahead and good luck to those who have school holidays to now tackle 🍀

P.S if you need a mid school holiday pick me up I have spots available for Reiki and Massage on Saturday. Send me a DM to book 📖 📱

01/04/2023

I recently learnt that flamingos can loose their bright colours when they are raising their young. They eventually get the pink back as their young become more independent. This resonated so much with me as feeling like we’re loosing our colour is something we all go through in our own way. Whether it’s with children, our careers, mental or physical health and so many other things these days. I know we’re all struggling right now and I believe we can all get our colour back one step at a time.

I’m still getting my pink back even though some days it feels more like it’s fluctuating. But I’m grateful for my journey starting many years ago with reiki. I’m grateful for every step I take moving forward, staying afloat, trusting when I can push harder and when I need to rest.

This is a shout out to everyone, keep pushing, keep resting when you need to, keep connecting with others and know your colours will come back 🙏🏻 🦩 💗