What are the opening hours?

Monday 9:15am - 11:30am 6:15pm - 9pm Tuesday 6am - 7:30am 9:15am - 10:30am Wednesday 6am - 7:30am 9:15am - 11:30am Thursday 6am - 7:30am 9:15am - 10:30am Friday 6am - 7:30am 9:15am - 10:30am Saturday 8:15am - 11am 4:15pm - 5:30pm Sunday 8:15am - 9:45am 4:15pm - 6:45pm

Change Yoga & Wellness

Home
Australia
Canberra, ACT
Change Yoga & Wellness

Beautiful and warm Yoga and Wellness studio located in Scullin.

06/08/2025

Lawen Healing Rituals

Holistic Organic Skincare Crafted for Radience & Healing
Pure Botanicals - Deep Hydration - Effective for Skin Conditions like Eczema, Acne & Rosacea

Designed for All Skin Types & Conditions

Products are infused with:
➡️Beeswax for natural moisture-locking and better absorption.
➡️Floral Waters like Rose and Orange Blossom for hydration and radiance.
➡️Nourishing Oils like Mango Butter, Rosehip, and Jojoba for a soft, glowing complexion.
➡️Botanicals like Green Tea, Gotu Kola, and Aloe Vera to calm, protect, and restore balance to your skin.

Discover Our Holistic Essentials:
🟩Radiant Green Tea & Mango Face Cream: Rejuvenates and locks in moisture for radiant, hydrated skin $35.
🟩Marigold & Magnesium Hand Cream: Soothes, strengthens, and hydrates hardworking hands $35
🟩Antioxidant Night Repair Serum: Restores and hydrates overnight with Rosehip and calming Lavender $30
🟩Radiance Day Serum: Brightens and protects with Raspberry Seed Oil and Neroli $30
🟩Revitalise Hair Oil: Strengthens and nourishes with Jojoba, Argan, and Rosemary oils $30
🟩Gua-S Masage Stone Jade $16

Herbal Tea Blends: Any 3 x $50
🟦Antioxidant & Cleanse $20
🟦Deep Sleep $20
🟦Happy Tummy $20
🟦Immunity Boost $20
🟦Joyful & Blissful Living $20
🟦Moon Cycle (PMS Symptoms) $20

Promotional Packs:
🟪 Essential Pack: Any Cream + Any Oil + Gua- Sha $60
🟪Ritual Pack: Both creams + All Oils + Gua-sha + Lip Balm $150
🟪Tea Lover Pack: Any 3 Herbal Teas $50

To try some of these products or find out more visit one of our studios.

04/08/2025

50-Hour Yin Yoga & Mindfulness Teacher Training with Clare Lovelace
Internationally recognised by Yoga Alliance International.

Dive deep into the transformational practice of Yin Yoga.
Suitable for anyone wanting to deepen their own understanding and/or teach others. You do not have to be a yoga teacher to take this course. Anyone with a keen interest in Yin Yoga, Taoism and Meditation is welcome.

This training is over two weekends:

Weekend 1:
Friday, February 27, 2026, 6:00 pm - 9:00 pm
Saturday, February 28. 2026, 8:00 am - 6:00 pm
Sunday, February 29, 2026, 8:00 am - 6:00 pm

Weekend 2:
Friday, March 13, 2026, 6:00 pm - 9:00 pm
Saturday, March 14, 2026, 8:00 am - 9:00 pm
Sunday, March 15, 2026, 8:00 am - 9:00 pm

Location:
Change Yoga and Wellness, 1 Scullin Place, Scullin ACT

Investment:
The full cost of the 50-hour training is $1300.
An early bird rate of $1100 is available until September 2025, limited early bird spots available.

To learn more about this course or secure your spot, click on the link below:
https://events.humanitix.com/yinyogawithclarelovelaceandcyw

02/08/2025

Curious about our classes? Here's a guide to what’s on offer at Change Yoga & Wellness:

PowerFlow Yoga
Dynamic and energising. Move fluidly with breath through strong, continuous sequences. Build strength, flexibility, and mental focus. Best for experienced yogis.

Deep Yoga
Slow, strong movement blended with breathwork, mantra, and meditation. A grounded and introspective class for those wanting to explore yoga beyond the physical. Suitable for experienced practitioners.

Yin/Yang Yoga
A balanced practice combining gentle flow with long, supported holds. Build strength and release tension in one harmonised class. Beginners welcome.

Foundations Yoga
The perfect starting point for those new to yoga. Learn the basics of postures, movement, and breath in a supportive environment. Suitable for everyone.

Restorative Yoga
A deeply calming and passive practice using props to support the body. Ideal for relaxation, recovery, and nervous system reset. Suitable for everyone.

Yin Yoga
A quiet, meditative class with long-held stretches targeting deep connective tissue. Supports emotional balance and stress relief. Suitable for all levels.

Gentle Yoga
A therapeutic class for anyone needing a slower, more accessible option. Great for recovery, chronic pain, or simply moving with kindness.

Meditation
Take time to pause, breathe, and reconnect. These classes support mental clarity and inner stillness. Suitable for all levels.

SlowFlow Yoga
A softer, more mindful vinyasa practice. Perfect if you enjoy movement with space to breathe and connect. Beginners welcome.

Pilates
Strengthen your core, improve mobility, and support your overall well-being. A focused and powerful full-body practice.

01/08/2025

We are so excited to share that Shine Om is back with their Family Yoga for 2025.
These classes are a heart warming way to pause, play & connect with your little ones.

Secure your spot!
Saturday 26th July 3pm – 4pm
Sunday, 24 August, ideal for families with toddlers and babies 10:30-11 AM
Saturday, 20 September, All ages family class, 3-4 PM
Sunday, 26 October, ideal for families with toddlers and babies 10:30-11 AM
Sunday, 16 November, All ages family class, 2:30-3:30 PM.
Saturday, 13 December, All ages family class, 3-4 PM.

Change Yoga & Wellness in Scullin
Book tickets here: https://shineom.com.au/shop/tickets/family-yoga

31/07/2025

Start your day with self-love

Let it be simple. Let it be yours.
A gentle breath
Five minutes of stillness
A walk among the trees
A hot bath that melts the tension
A journaling practice to clear your mind
An honest acknowledgment of your worth
Words of kindness and compassion
One nourishing choice—like a glass of water or prepping your food
Tending to your own needs without guilt
Turning the volume up on please
Dancing like no one's watching
Singing without reason
Smiling at your own reflection
A yoga practice to ground, move, and connect

What will it be today?
Start where you are. Let it be enough.

Give yourself the gift of self-love—join us on the mat.

29/07/2025

25- Hour Alignment and Cueing Yoga Teacher Training with Clare Lovelace
Refine your voice. Deepen your knowledge. Transform your teaching.25-Hour Alignment & Cueing Yoga Teacher Training with Clare Lovelace

Join Clare Lovelace, a seasoned teacher with over 12 years of experience guiding thousands of students and mentoring emerging teachers, for this immersive 25-hour training dedicated to the art of alignmentand the power of precise, purposeful cueing.

This training is designed for yoga teachers and trainees who are ready to elevate their teaching with greater clarity, confidence, and depth. We’ll explore the foundational principles of alignment across key postures, intelligent sequencing, how to see and respond to bodies in real time, and how to cue in a way that is both anatomically sound and soulfully resonant.

Group mentorship with Clare on the art of teaching.
Expect:
In-depth posture breakdowns
Alignment variations for diverse bodies
Practice teaching + feedback
Verbal, visual & physical cueing
Theming & language that lands

Step back into the role of student. Reignite your teaching. Walk away inspired, empowered, and deeply aligned.

Sunday, 23rd November - 8:00am - 5:00pmDates:
Friday, 21st November - 6:00 pm - 9:00 pm
Saturday, 22nd November 8:00 am - 5:00 pm

Investment: $600

Location: Change Yoga & Wellness, 1 Scullin Place, Scullin ACT
If you have any questions about this training please contact Clare at hello@soultribestudio.com.au.

https://events.humanitix.com/25-hour-alignment-and-cueing-yoga-teacher-training-with-clare-lovelace

27/07/2025

https://changeyoga.com.au/pricing/How’s your Winter Challenge going? We hope you’re feeling more connected, grounded, and inspired in your practice.

One of the easiest (and most fun) ways to complete a challenge activity is this:

✅Try a new teacher, a different class style, or visit our other studio.
New experiences spark fresh energy — whether it’s a teacher you’ve never practised with, a class style outside your usual flow, or a visit to our Scullin or Forde studio (whichever one you don’t normally attend).

On an upfront membership and want to complete this item for the challenge? No stress — just email us and we’ll give you a one-off access pass to try out the studio that’s not your usual home base.
You might just discover a new favourite class or teacher!
This counts as one of your three challenge tasks — simple, fun, and a great way to explore your practice.

Reminder:
Complete any 3 challenge tasks during July and you’ll receive 30% off one month of Weekly Unlimited Membership.
All the details (including the activity list, who can redeem, and how to claim your offer) are right here — so you can refer back anytime:

👉 Winter Challenge Details https://changeyoga.com.au/pricing/
Stay curious and keep moving — we’re cheering you on.

26/07/2025

Explore flexible membership options at Change Yoga & Wellness — from weekly unlimited (including no-commitment and concession rates) to class passes (8, 20, or 50 visits) and upfront memberships for 3, 6, or 13 months. Something to suit every practice. 🧘‍♀️✨

To purchase visit https://changeyoga.com.au/pricing/

Address

1 Scullin Place
Canberra, ACT
2614

Opening Hours

Monday	9:15am - 11:30am
	6:15pm - 9pm
Tuesday	6am - 7:30am
	9:15am - 10:30am
Wednesday	6am - 7:30am
	9:15am - 11:30am
Thursday	6am - 7:30am
	9:15am - 10:30am
Friday	6am - 7:30am
	9:15am - 10:30am
Saturday	8:15am - 11am
	4:15pm - 5:30pm
Sunday	8:15am - 9:45am
	4:15pm - 6:45pm

Website

http://www.changeyoga.com.au/

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