Ease Psychology

Ease Psychology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ease Psychology, Psychologist, 10 National Circuit Barton, Canberra.

Clinical Psychology
Neurodivergent Support
ADHD and Autism Spectrum Assessments
Specific Learning Issue Assessments
Anxiety and Depression
Cognitive Behavioural Therapy
Dialectical Behavioural Therapy
Acceptance and Commitment Therapy

Happy New Year 🎊🎉🥳 We look forward to seeing your lovely faces in 2026!
31/12/2025

Happy New Year 🎊🎉🥳 We look forward to seeing your lovely faces in 2026!

This time of year can be overwhelming and chaotic... Try these simple steps to reset your mind and move forward gently 🧘...
22/12/2025

This time of year can be overwhelming and chaotic... Try these simple steps to reset your mind and move forward gently 🧘‍♀️🧘‍♂️

EMDR stands for Eye Movement Desensitisation and Reprocessing. EMDR is primarily used to help people process and heal fr...
16/12/2025

EMDR stands for Eye Movement Desensitisation and Reprocessing. EMDR is primarily used to help people process and heal from traumatic experiences and emotional distress.

This therapy involves bilateral stimulation while recalling distressing memories, and helps the brain reprocess these memories more healthily.

If you're interesting in learning more about EMDR, reach out to us on admin@easepsychology 👀

Here are some activities to encourage mindfulness throughout this week ☀️
09/12/2025

Here are some activities to encourage mindfulness throughout this week ☀️

As we head into December and festivities begin, it can be a difficult time to navigate. If you need some extra support, ...
02/12/2025

As we head into December and festivities begin, it can be a difficult time to navigate. If you need some extra support, reach out to us on 0487 286 505 or admin@easepsychology.com.au 💚

26/11/2025

Hurry! We have one more spot available for a cognitive assessment in December before the year comes to an end... so crazy how time flies 😅

This is a great time to have an assessment done before the craziness of 2026 begins.

Reach out to Ease Psychology today for enquiries!

How are you feeling today? Take the time to process your thoughts, emotions, and feelings. If you need some support, rea...
25/11/2025

How are you feeling today? Take the time to process your thoughts, emotions, and feelings.

If you need some support, reach out to us on 0487 286 505 🎗️

Daily acts of kindness that could brighten someone's day 💕
13/11/2025

Daily acts of kindness that could brighten someone's day 💕

Feeling stressed as we approach the end of year craziness? Try these techniques in the moment 🫶
11/11/2025

Feeling stressed as we approach the end of year craziness? Try these techniques in the moment 🫶

☀️ You are doing enough.Life can feel overwhelming, but every small step you take - showing up, asking for help, taking ...
06/11/2025

☀️ You are doing enough.

Life can feel overwhelming, but every small step you take - showing up, asking for help, taking care of yourself - matters. Healing and growth don't need to be perfect; they just need to keep moving forward.

💛 Be kind to yourself today. You're worthy of patience, rest, and care.

🌿 Tip for Today: Pause & Breathe
05/11/2025

🌿 Tip for Today: Pause & Breathe

Address

10 National Circuit Barton
Canberra, ACT
2600

Opening Hours

Tuesday 10am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9:30am - 5:30pm

Telephone

+61487286505

Website

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