Reach Out Canberra

Reach Out Canberra Reach Out Canberra - NDIS Provider
Supporting mental health recovery through:
🏠Domestic Assistance
🙌 Mentoring
💙 Community building

Reach Out Canberra is a psychosocial NDIS provider, offering 24/7 mental health support services across Canberra. We come to you to support your recovery.

21/11/2025

We wanted to share with you a few tips and tricks to take care of your mental health!

Here we have Dyllan telling you some of the ways he manages his mental health with some wonderful examples as well 👏👏

Comment down below if you have other ideas on how to take care of your mental health 💬

Are you curious about us? Give us a call, we’re always ready to answer!
📞: 02 6113 9047
📧: office@reachoutcanberra.com.au

Here are a few of our lovely participants and staff! Thank you everyone for coming to our BBQ. It was a blast and we hop...
20/11/2025

Here are a few of our lovely participants and staff!

Thank you everyone for coming to our BBQ. It was a blast and we hope to see you next time 🙌🙌

If you, or someone you know is interested in community events, contacts us via our social media, phone number or email and we’ll get right back to you!

📞: 02 6113 9047
📧: office@reachoutcanberra.com.au

17/11/2025

Last Friday we had our Grill & Chill BBQ!

We had lots of fun and of course the food was on point - and this time we had mustard and salad!

Our ROC tank committee stepped up and planned a lot of the logistics and it went amazing. We had a raffle, great music and like mentioned before a wonderful variety of food and drinks - good job guys 🥳

Stay tuned for more BBQ content 🤭

To get in touch, DM, call or email us through:
📞 : 02 6113 9047
📧: office@reachoutcanberra.com.au

Check out what we have coming up next at Reach Out Canberra 🤩If you’re interested or want to know more, give us a call a...
10/11/2025

Check out what we have coming up next at Reach Out Canberra 🤩

If you’re interested or want to know more, give us a call at 02 6113 9047 or email us at office@reachoutcanberra.com.au

Sometimes we forget that it’s okay to take a break, okay to say no, okay ask for help. But it’s important to get your fe...
07/11/2025

Sometimes we forget that it’s okay to take a break, okay to say no, okay ask for help. But it’s important to get your feelings out and enjoy a nice break - nobody likes burnout.

Take a 10 minute breather, walk around for a bit, do some stretches, read a book. Take that break!

If your interest about us contact us at:
📞: 02 6113 9047
📧: office@reachoutcanberra.com.au

Recently, in the office we started doing daily affirmations to bring in some good vibes and fun. Check out what we came ...
05/11/2025

Recently, in the office we started doing daily affirmations to bring in some good vibes and fun.

Check out what we came up with last week!

🤩 Don’t forget to comment which one’s your favourite

31/10/2025

Here’s what our support workers think about working with Reach Out Canberra.

We’re very happy to hear all your thoughts and opinions so feel free to comment down below what you think!

From tailored and individualised mental health support to group programs - we ensure our participants feel heard, respected and genuinely supported 💙

Are you or someone you know looking for reliable, person-centred NDIS support?

At Reachout Canberra, we provide high-quality mental health services and support across the ACT and Goulburn. We place compassion, respect and care at our core and ensure our participants are in control 🙂‍↕️🙂‍↕️

If you’re a support coordinator looking for trusted providers, or someone seeking real and meaningful support - we’re here to help 🌟.

To know more, please contact us at:
📞: 02 6113 9047
✉️: office@reachoutcanberra.com.au

Prioritise your mental health - yes we know it’s easy to get carried away, but small changes can make a huge difference ...
22/10/2025

Prioritise your mental health - yes we know it’s easy to get carried away, but small changes can make a huge difference in the long run!!

We believe in you 👏👏

A little reminder to take a break and pause! It’s easy to get caught up with life, but it’s important to take a break fo...
13/10/2025

A little reminder to take a break and pause!

It’s easy to get caught up with life, but it’s important to take a break for yourself and relax and enjoy the simple stuff 🌟

Life can get busy, but your mental health always deserves a moment of care 💗This Mental Health Month, we encourage you t...
08/10/2025

Life can get busy, but your mental health always deserves a moment of care 💗

This Mental Health Month, we encourage you to take just 5 minutes each day to pause, take a deep breath and reconnect with yourself.

Small acts of self-care can bring calm,balance and general reminder that you are not alone 🌱

Address

20 Napier Cl, Deakin
Canberra, ACT
2600

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+61261139047

Website

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