What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm Saturday 7am - 6pm Sunday 7am - 6pm

Reach Out Canberra

Home
Australia
Canberra, ACT
Reach Out Canberra

Reach Out Canberra - NDIS Provider
Supporting mental health recovery through:
🏠 Housing
🙌 Mentoring
💙 Community building

Reach Out Canberra is a psychosocial NDIS provider, offering 24/7 mental health support services across Canberra. We come to you to support your recovery.

06/08/2025

Self-care isn’t always bubble baths and yoga, sometimes it’s just drinking water, texting a friend, or stepping outside for a few minutes ☀️

👉 We put together this Self-care Bingo as a fun way to explore simple things that can support your mental health day to day.

Share it and give it a try, and let us know how you did!!

Follow us or contact us to know more at:
📞: 02 6113 9047
📧: office@reachoutcanberra.com.au

01/08/2025

Back for round two at - and just as inspiring as the first!!

Earlier this week, Claire did some volunteering with her support worker. She brought her usual creatively, humour and an encouraging enthusiasm to give back to the community 🥳

We’re proud to support opportunities that celebrate each persons unique strengths.

Volunteering is one of the many ways our participants explore their interests, build confidence and give back - in environments that are welcoming and inclusive 😊

👉 Follow us for more encouraging and feel good content!!

28/07/2025

Hey everyone!! It’s Mindset Monday, a little something to look forward to every Monday 🌟🌟

Today’s message is about celebrating all our wins no matter how big or small. It doesn’t have to be super big or meaningful. Whether it’s getting out of bed, sending that email or simply showing up - your effort counts 💙

At Reach Out Canberra, we believe in celebrating the small wins. Because it’s the tiny steps that build lasting change. We’re here to support participants in building confidence, independence and wellbeing - one day at a time!!

👉 Follow us for more uplifting reminders and support information

📍 Services in Canberra & surrounds | mental health | community access | support you can count on

To know more, please contact:
📞: 02 6113 9047
📧: office@reachoutcanberra.com.au

25/07/2025

Prioritising your mental health is easier said than done 🤧🤧

But it’s up to us to take rest and take it one at a time. So we’ve compiled a short list of ways you can improve your mental health and the connections around you 💪

Send this to someone as a reminder that mental health is an important part of wellbeing 🙂‍↕️

YOU’VE GOT THIS AND WE BELIEVE IN YOU!!

Contact us at:
📞: 02 6113 9047
📧: office@reachoutcanberra.com.au

21/07/2025

Hello everyone!! It’s Mindset Monday - a little something to looks forward to ever Monday 🌟

Today’s reminder? Even when failure feels likely - keep trying. The first step is always the hardest, but every journey starts with one move forward 💪💪

We all start somewhere - and at Reach Out Canberra, we’re here to walk beside you. Whether you’re trying something new, picking yourself up again, or simply building confidence day by day - we come to you and support your goals, your way!!

👉 Looking for meaningful NDIS support in Canberra (and surrounds)?

We work alongside support coordinators and participants to provide flexible, person-centered services focused on mental health, community access and wellbeing 💫💫

To know more, please contact us at:
📞: 02 6113 9047
✉️: office@reachoutcanberra.com.au

18/07/2025

From tailored and individualised mental health support to group programs - we ensure our participants feel heard, respected and genuinely supported 💙

Are you or someone you know looking for reliable, person-centred NDIS support?

At Reachout Canberra, we provide high-quality mental health services and support across the ACT and Goulburn. We place compassion, respect and care at our core and ensure our participants are in control 🙂‍↕️🙂‍↕️

If you’re a support coordinator looking for trusted providers, or someone seeking real and meaningful support - we’re here to help 🌟.

To know more, please contact us at:
📞: 02 6113 9047
✉️: office@reachoutcanberra.com.au

07/07/2025

Hello everyone!! It’s Mindset Monday - a little something to look forward to every Monday 🌟

This week is about making progress over trying to be perfect. In life things don’t always go to plan - and that’s okay.

It’s not about getting everything perfect, it’s about showing up, learning, growing and taking one step forward at a time. Whether it’s making your bed in the morning or working towards your personal goals - progress is worth celebrating!!

The little wins matter. The effort counts. And progress, no matter how small, is still a move in the right direction 🫶

🧸 Send this to someone who needs to hear this, sometimes gentle reminders of love mean more than you could ever know.

To know more, please contact us at:
📞: 02 6113 9047
✉️: office@reachoutcanberra.com.au

30/06/2025

Hello everyone!! It’s Mindset Monday - a little something to look forward to every Monday 🌟

Today we’re focusing on trying - even when you think you’ll fail. Sometimes, taking that first step forward could be the hardest part of trying something new. But it’s important to remember that we all start somewhere 😌

I’m sure we’ve all heard the phrase “you miss 100% of the shots u don’t take” (Wayne Gretzky). It’s true without action there is no result 🤌

At ROC we’re more than ready to help you on your journey whether it’s trying something new or completing something you’ve started!! At Reach Out we come to you, so take that first step and reach out 🌟

👉 Check out our other posts and discover more! And please follow us if you like what we do or know someone who’ll find our service useful!!

To know more, please contact us at:
📞 02 6113 9047
✉️ office@reachoutcanberra.com.au

13/06/2025

Take a look at what we provide - we promise it won’t take long!!

✨ Support that Empowers. Care that Connects. Reachout Canberra. ✨

At Reach Out Canberra, we’re more than a service — we’re your support team. Located in Canberra, we’re eager to help out the community regardless of who you are or where you’re from.

✅ Mental health recovery coaching
✅ Daily living assistance
✅ Community connection
✅ Peer mentoring
✅ Appointment & shopping support

We want to help you, so share this post and get the word out - a service where everyone belongs!!

📞 call us: 02 6113 9047
✉️ email us: office@reachoutcanberra.com.au
👉 Follow us & DM to learn how we can support you or someone you love.

28/05/2025

💙 Your journey, your voice, your growth 💙

That’s what Reach Out Canberra is all about. We’re here to walk alongside you on your mental health recovery journey and assist you do what you want!!

Take control and reach out to us and start your journey with us and make sure to share with people you think will like us 💚!!

📞 02 6113 9047
✉️ office@reachoutcanberra.com.au

Address

20 Napier Cl, Deakin
Canberra, ACT
2600

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm
Saturday	7am - 6pm
Sunday	7am - 6pm

Telephone

+61261139047

Website

http://www.reachoutcanberra.com.au/

Alerts

Be the first to know and let us send you an email when Reach Out Canberra posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reach Out Canberra: