Isha Bae

02/03/2026

🫶 It meant a lot to be welcomed into a space with educators and arts leaders who are genuinely invested in the wellbeing of young people 🌱
These are the kinds of conversations that stay with you.

Thank you to the IMP team for the thoughtful message and for the work you are doing to keep the arts alive and meaningful in education 🎨✨

🌈🖍️📝

28/02/2026

What a day! ☀️

Honoured to present an experiential workshop on sound healing and expressive arts for emotional wellbeing in the classroom, sharing practical tools that teachers can integrate immediately.



There is something powerful about a room full of educators who care deeply about regulation, creativity and safe expression for their students.

So grateful for the openness, the engagement, and the conversations that continued long after the session ended.

This work matters. And I am so grateful to be part of it. 🙏

25/02/2026

🌞 My sun gazing ritual

Within the first few seconds of sunrise 🌅

Improved mood
clearer focus
deeper sleep
steadier nervous system
spiritual upgrades
advanced consciousness
and so much joy! 🤩

Just through early morning light exposure 🫶

☀️

25/02/2026

A wonderful group of women are gathering to join us at our inaugural One Day Retreat (March 14th) opening to an embodied aliveness!

I am having pleasure in organising our nourishment for the day!
Locally Sourced, Seasonal Produce, Organic, Vegan and Gluten Free 😃

The one time I won’t have to bring my own with me 😅

👉 There are some spaces left!

We would love to have you join us in our commitment to living from an embodied presence… taping into that alluring feminine essence 😇

Booking Link in bio

04/02/2026

Action and contemplation are not opposites.
They are companions.

What we offer to the world needs a source.
What we receive in stillness needs expression.

May our doing be nourished by listening.
May our listening refine how we act.

Mother Teresa, Spread Love

02/02/2026

Something special is evolving 🌟

Keep an eye out over the next few months for the launch of an immersive Sound Healing Journey featuring guest musicians and intuitive facilitation, offering a refined, restorative experience beyond an ordinary sound bath!

The line-up so far consists of:

🎻 The amazing & talented violinist (my beautiful sister!)
🥁 The heart centered & vibrant Afro-Cuban drummer

Each with their own deep spiritual roots... through this fiery fusion we are are bringing an elevated sound healing space to the region through the power of Sound & Vibration, Rhythm & Musicality, and profound energetic transformations...

I am currently scouting the perfect location... please DM me of any offers or suggestions!

01/02/2026

There’s a quiet question that often arises when people first encounter this work:

Is this for someone like me?

If you’ve ever felt disconnected from your body…
If pleasure feels distant, complicated, or wrapped in shame…
If you’re not sure you belong in spaces that speak about aliveness, desire, or joy…

🧘‍♀️ This retreat was created with you in mind.

https://events.humanitix.com/awaken-your-pleasure-one-day-retreat-for-embodied-aliveness

If you’re longing to feel more alive in your body…
If you want to reconnect with joy, sensation, and presence — in a way that feels safe and human… If you’re curious, even if you’re unsure…

🎬 Watch the short video to feel into whether this day is calling you.

You are warmly welcome!
Kate Dillon & Alisha Lana Rose 💗

13/01/2026

I am excited to share this collaboration with Dillon!

I believe we have something truly special to offer— embarking on a journey from raw instinctual wisdom - all the way into your true spiritual essence, where the most refined aspects of self, spirit, and the divine come alive.

Join us for a day of Shakti Yoga, Voice Activation, Sound Healing and Art Therapy where we explore the sensuous realms, awakening pleasure as the life force energy that animates your entire being.

Awaken your pleasure with Shakti Yoga, Voice Activation, Sound Healing & Art Therapy to journey from raw instinctual wisdom to your true spiritual essence.

17/12/2025

I am looking forward to equipping our national capital teachers with Sound Healing in the classrooms! ✨

I’ll be presenting at Arts Up Front 2026, a dynamic professional learning conference designed for Canberra’s arts educators.

This full-day event offers inspiring, hands-on workshops across media, visual arts, dance, drama, music and wellbeing, along with the added value of TQI-accredited learning.

Registration here: https://www.imp.act.edu.au/our_events/arts_up_front

11/12/2025

Hands down, my favourite feedback from a sound healing session of all time ✨

Enough said! 💛

09/12/2025

https://youtu.be/2y_ZzCHobX4

This beautiful, state-of-the-art cymatics video is the voice of Anders Holte and the music of Cacina Meadu made visible by CymaScope instrument. Anders & Cac...

01/12/2025

Sound Healing is now available for online sessions :-)

These sessions offer a deeply intimate and powerful experience, allowing you to receive from the comfort of your own home—no travel, no rushing, no pressure. Just you, your space, and the healing vibrations of sound, delivered directly to your ears with the help of your favourite headphones now open to everyone around the world!

✨ To Book your session follow Link in Bio

" My experience with Isha Bae and her multi-sensory sound session was beautiful, calming and a space for deep healing and transformation. I work within sound modalities and was amazed at the depth of intuitive knowledge and level of multi sensory communication available during a single online session! Isha Bae created a calm and trusted space to dive into the depth of healing. Each layer of sound peeled back and exposed another aspect ready to release. This is such a wonderful experience, one you don’t want to miss and will never forget. "
Virginia Spalter, Atlanta, Georgia, USA

Many Blessings! x