Isha Bae

Isha Bae Expressive Arts Therapy, Vibrational Sound & Energy Healing

Since 2013 Alisha (Isha) has worked with a wide variety of people looking to bring in more well being, clarity, inspiration and connection to their lives. Using her highly attuned sensitivity, intuition and insight, Alisha loves helping people connect back to themselves through enhancing what is already within them, to discover their own natural creative process, healing abilities, and innate wisdom.

One morning a few weeks ago, I woke up hearing an entire Sound Healing Journey playing out in my head…The very next day,...
03/08/2025

One morning a few weeks ago, I woke up hearing an entire Sound Healing Journey playing out in my head…

The very next day, I received a message asking if I could host a Sound Healing for 6 wonderful women at a 50th birthday gathering.

✨I instantly knew… the Sound Bath I had received was for her!

🌸 Happy Birthday to one of the most loving, beautiful, and wise women I know!

It was an honour to hold space for this special Sound Healing Journey. Later, I came to understand the flow of sounds — weaving in and out of crescendos, silence, stillness, unity, and holiness — was all about honouring her life’s journey so far.

And what an incredible journey it has been!💫

This is the way I work…
I hear the sounds before I play them… in that what I know it’s not really me, it’s just happening through me ✨💖🙏

Have you been feeling the intensity of the current energies lately?I certainly have! 💫Let’s pause for a moment… and gent...
01/08/2025

Have you been feeling the intensity of the current energies lately?
I certainly have! 💫

Let’s pause for a moment… and gently check in with ourselves.
⠀⠀
As winter peaks here in the Southern Hemisphere, August invites both expansion and reflection — a sacred time to recalibrate, recommit, and realign.

✨ At the centre:
The Full Moon in Aquarius on August 9 brings themes of community, collaboration, and future vision.
It’s a powerful time to:
🌕 Nurture conscious connections
🌕 Work on group projects
🌕 Release what no longer fits your path

This month calls us to align our outer actions with our inner truth.
⠀⠀
Breathe. Recenter. Move forward with purpose!

Sending love and lunar blessings to you all 🌬🌿

Sound isn’t just heard—it’s felt at the deepest level.In a ground-breaking experiment, sound researcher John Stuart Reid...
08/07/2025

Sound isn’t just heard—it’s felt at the deepest level.

In a ground-breaking experiment, sound researcher John Stuart Reid and biophysicist Prof. Sungchul Ji exposed a vial of blood to white noise:
• At 110 dBA, (very loud) every red blood cell was completely destroyed within 20 minutes.
• At 80 dBA, (moderate level) the same sound regenerated old red blood cells, effectively making new red blood cells of old.

It was found that the ‘Goldilocks’ range of sound to be healing is at 70 to 85dBA. Which is the typical range of live acoustic instruments.

This reveals a powerful truth: sound can either heal or harm, depending on its intensity, and the way that it is used.

Sound holds power. And when used with care, it can deeply support your nervous system, your energy, your life. 💓


🎨 Today’s Art Therapy group explored the theme: Patterns of BeingIt was a rich and diverse reflection — from the pattern...
01/07/2025

🎨 Today’s Art Therapy group explored the theme: Patterns of Being

It was a rich and diverse reflection — from the patterns of sound, generations, and survival, to the patterns that bring benefit or detriment in our lives.

This subject opens up so much space for contemplation! 🌱

✨ What patterns are you existing with?

Using the CymaScope instrument (aka sound made visible), a sensitive water membrane was exposed to audio files that had ...
24/06/2025

Using the CymaScope instrument (aka sound made visible), a sensitive water membrane was exposed to audio files that had been recorded during different online healing sessions of Peta Morton, a Reki therapist, where sound was being emitted during the healing session captured by the computer speakers!

'Studying subtle energies such as Reiki / Sound Therapy in this way may lead to important insights into the relationship between water, consciousness, emotion, chi/prana (the life force), and the human biofield.'

A mini-documentary by young film maker Luke Hodges, which tells how Reiki teacher Peta Morton came to be fascinated by the potential of cymatics - the study ...

The Perfect 5th Healing Tuned Pipes (pictured to the right side.) These tubular bells and their healing sounds are parti...
05/11/2024

The Perfect 5th Healing Tuned Pipes (pictured to the right side.)
These tubular bells and their healing sounds are particularly harmonious and relaxing, each pipe is set at a perfect fifth to the next pipe, tuned to A at 432 Hz.

The perfect fifth is the name for a very special interval in music. (An interval is the distance between two sounds.) The effect of this sound on people is known to be deeply balancing. According to one of my teachers Dr. John Beaulieu, music therapist and naturopathic doctor, the perfect fifth interval has played an important role in many ancient teachings:
· Chinese philosopher Lao Tzu referred to the fifth as the sound of universal harmony between the forces of Yin and Yang.
· In India, the fifth is believed to create a sound through which Shiva calls Shakti to the dance of life.
· Apollo, the Greek God of Music and Healing, plucked the fifth on his Sacred lyre to call dolphin messengers to Delphi where they channeled messages to the oracles.
· The crux ansata, also called the anak by the Egyptians, is a still point where the earth ends and our ascension into spirit begins. For them the number five was numerlogically the perfect combination of even (two) and odd (three) representing the unity of heaven and earth.

Sounding the fifth is a general sound tonic. Research conducted by Dr. John Beaulieu, and Dr. George Stefano, a neurologist, showed that these frequencies stimulated the production of nitric oxide in the body’s cells within 30 seconds.
A list of just a few of the physical benefits when your cells are producing and releasing nitric oxide:
· Relief from stress, more energy and stamina.
· The autonomic nervous system is balanced, better clarity of mind, less depression.
· Nitric oxide strengthens the immune system.
· Circulation improves.

Join us for the Full Moon Gathering & Sound Healing Wednesday November 13th (link in bio). ✨This full moon will be a ‘Su...
04/11/2024

Join us for the Full Moon Gathering & Sound Healing Wednesday November 13th (link in bio).

This full moon will be a ‘Supermoon’ as it’s positioned closer to the Earth than a regular Full Moon.
The Moon appears fully illuminated from Earth's perspective when the Earth is located between the Sun and the Moon and the ecliptic longitudes of the Sun and Moon differ by 180°. This is when the near side of the moon to the earth becomes completely sunlit.

This has always fascinated me, that the moon is not glowing, it is actually reflecting the light of the sun !

The Full Moon Gathering, a truly synergistic collaboration with the formidable  her innate connection with the stars and...
17/10/2024

The Full Moon Gathering, a truly synergistic collaboration with the formidable her innate connection with the stars and her ability to download the current energetic influences of the past month and what is to come, provides an invaluable roadmap to navigate the challenges we may face.

With the evening culminating in a Healing Sound Journey, carefully curated for each Full Moon Session, I tune into my higher guidance listening for the sounds that can bring about the greatest healing transformation for the moment we are in.

Spending the evening with other courageous souls sharing about our journeys, can fortify and strengthen our resolve to continue the path, and brings about a deeper knowing that in one way or another, we are all in this together.

Holding space for, and being the witness of more and more people stepping into their own sovereignty and empowerment is one of the greatest privileges I know.

💜 Thank you for joining us!

Address

Harmony Health/5/7 Edgar Street, Ainslie Shops
Canberra, ACT
2600

Website

https://linktr.ee/ishabae

Alerts

Be the first to know and let us send you an email when Isha Bae posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Isha Bae:

Share