Northside Massage and Nutrition

Northside Massage and Nutrition We provide remedial massage and nutrition services with health fund rebates and alternative therapies.
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✨️Spent the holidays hunched over your phone/computer? Say goodbye to 'Tech Neck' in the New Year! Our remedial techniqu...
05/01/2026

✨️Spent the holidays hunched over your phone/computer?
Say goodbye to 'Tech Neck' in the New Year!
Our remedial techniques target the root cause of stiffness and headaches.

Appointments available this week!
Book online today
🌐 https://www.northsidemassageclinic.com.au/online-bookings




🥳 Happy New Year from all of us at Northside Massage and Nutrition 🎉
31/12/2025

🥳 Happy New Year from all of us at Northside Massage and Nutrition 🎉

✨️ Start the week off right with a rejuvenating massage. Relaxation is just a booking away! Don't wait - spots filling ...
29/12/2025

✨️ Start the week off right with a rejuvenating massage. Relaxation is just a booking away! Don't wait - spots filling up fast. Sarah H is back to work Friday and Saturday this week.

Book now on the below link
🌐https://www.northsidemassageclinic.com.au/online-bookings



✨️Today's Christmas Tip !Don't Skip Lunch to 'Save Room' for dinner.✨️Your secret weapon against the holiday food coma? ...
23/12/2025

✨️Today's Christmas Tip !
Don't Skip Lunch to 'Save Room' for dinner.

✨️Your secret weapon against the holiday food coma? Fibre! Fill up on the colorful stuff first.

"Veggie-Loading" your plate, fill half your plate with salads, roasted vegetables, or vegetable sides first.



🥑"Survival" Tips for Healthy Eating this Festive Season 🍒 Don't 'save up' calories! 😆 A balanced plate helps you feel gr...
21/12/2025

🥑"Survival" Tips for Healthy Eating this Festive Season 🍒
Don't 'save up' calories! 😆 A balanced plate helps you feel great, enjoy every bite, and avoid the post-feast slump.

🍉4 Tips for Holiday Parties.
Focus on things like:
1. Don't arrive starving.
2. Choose your top 3 favorite treats and savor them.
3. Hydrate with water between alcoholic drinks.
4. Mingle away from the food table.




❤️I think this time of year comes with mixed emotions ... some of us dread the thought of 6 weeks holidays with the kids...
18/12/2025

❤️I think this time of year comes with mixed emotions ... some of us dread the thought of 6 weeks holidays with the kids and others are happy to break the routine for a bit and have pajama days ....

❤️ Either way, just remember we have your back (pun intended) over these holidays... Sarah is here providing amazing treatments between Christmas and New Year, just for you.

✨️Book online now to schedule your appoint, you deserve it.
https://www.northsidemassageclinic.com.au/online-bookings




🎅 As most of us head off on our Christmas break we all wanted to wish you a safe and happy Christmas and wanted to say a...
18/12/2025

🎅 As most of us head off on our Christmas break we all wanted to wish you a safe and happy Christmas and wanted to say a heart felt thank you for all your support over the last year. ❤️




✨️ What are Myofascial techniques and why do they matter ? ✨️Feel the difference with myofascial techniques, these can h...
15/12/2025

✨️ What are Myofascial techniques and why do they matter ? ✨️

Feel the difference with myofascial techniques, these can help with increased mobility and reduce pain. Sarah H has a particular interest in this area. Book online today for an appointment, she is available between the Christmas and New Year period. 🎄

🌐https://www.northsidemassageclinic.com.au/online-bookings






✨️ Meet the therapist Monday ✨️Have you met Mary ? Mary is our oncology and lymphatic therapist. Together with Leah the...
14/12/2025

✨️ Meet the therapist Monday ✨️

Have you met Mary ? Mary is our oncology and lymphatic therapist. Together with Leah they have joined forces and created the Lipoedema Support Hub.
Mary works Monday, Tuesday and Wednesday and here between the Christmas period.

To know more about The Lipoedema Support Hub have a look at the website
🌐https://www.northsidemassageclinic.com.au/about-1-1

To book an appointment with Mary use the link below
🌐 https://clientportal.zandahealth.com/clientportal/kla4b




Address

2/2 Montford Crescent
Canberra, ACT

Telephone

+61401176079

Website

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