Reju

A world class recovery clinic for your holistic wellbeing.

10/04/2026

A space that slows you down without you noticing.

Warm light, calm energy, and everything curated to help you breathe, reset, and move through your day feeling lighter.

07/04/2026

Heat, cool and then reset.

We pair our sauna with a cold shower for a reason, it’s where the real magic happens. The shift from hot to cold helps boost circulation, awaken the nervous system, and leave your body feeling recharged, clear, and deeply restored.

31/03/2026

Why we love magnesium flakes.

Magnesium flakes transform a simple bath into a therapeutic ritual, easing muscle tension, calming the nervous system and supporting deeper, more restorative sleep.

We often recommend them for:
– Stress and adrenal fatigue
– Muscle soreness and recovery
– Headaches and tension
– Restless, interrupted sleep

A warm bath. A handful of flakes. Twenty uninterrupted minutes.

28/03/2026

Easter trading hours.

We’ll be open as usual over the Easter break, so you can take a moment to reset between celebrations.

Appointments available as normal via our website.

21/03/2026

Why we love pairing compression therapy with sauna or cryo sessions.

It’s the ultimate recovery combo: heat or cold to reset your nervous system, plus targeted compression to enhance circulation, reduce muscle fatigue, and accelerate recovery.

Add compression therapy to your next session via our website.

19/03/2026

Your body deserves more than a quick fix.

Our weekly memberships are the best and most cost-effective way to stay consistent.

Visit our website to discover our options.

16/03/2026

Slower ageing isn’t about chasing youth, it’s about protecting cellular health, supporting circulation, regulating stress and staying metabolically resilient.

When you prioritise recovery, sleep, movement and nervous system balance, you support the systems that keep you energised, clear-headed and strong long term.

Longevity is built into the daily rituals. Experience performance-led recovery at Reju.

10/03/2026

From faster muscle recovery to improved endurance and nervous system regulation, heat exposure is one of the most powerful tools in an athlete’s routine.

Swipe through to see why performance-driven athletes make sauna non-negotiable.

28/02/2026

The highest return on investment is your health.

Your energy, your recovery, your confidence, your wellbeing.

At Reju, we’re here to support your body and mind with intentional, science-backed wellness experiences.

Book your next session via our website.

23/02/2026

Clinic cryo vs at home icing. Both cool the skin, but they’re not the same.

In-clinic facial cryotherapy delivers controlled, medical-grade cold that boosts circulation, reduces inflammation, tightens pores, and leaves skin visibly lifted.

While icing your face at home can feel refreshing, it is inconsistent and superficial.

Book your facial cryo session via our website.

15/02/2026

If you've ever wondered what actually happens to your body during Hyperbaric Oxygen Therapy, swipe through to see how increased oxygen supports healing, recovery, and repair. Minute by minute.

11/02/2026

This Valentine’s Day, indulge in the kind of heat that restores, relaxes, and rejuvenates. Treat yourself and someone you love to a moment of pure calm.

Book a traditional or infrared sauna and bring a friend for free.

Available on Saturday 14 and Sunday 15 February.

Address

35 Lonsdale Street, Braddon
Canberra, ACT
2612

Website

https://rejuclinic.com.au/

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