The Workplace Therapist

The Workplace Therapist Enhancing emotional intelligence through human connection. We specialise in supporting workplaces with training, team interventions and one on one support.

We make the difficult stuff fun and engaging and support growth along the way. Providing counselling and psychotherapy with a relaxed, non-judgmental, compassionate and intuitive approach. We work with individuals, couples and groups to support people as they find their own answers and develop better relationships with themselves and others. I have a particular interest and extra training in; rela

tionships, anxiety, depression, mindfulness, couples therapy, trauma, change and transition, sexual health and LGBTI issues. So much of counselling is about finding the right person. If you think you could benefit from therapy, get in touch and see if we are a good fit. No medicare referral required. We also provide facilitation, training, coaching and mediation services to workplaces.

Sensory sensitivity impacts more people than we realise—it's time to design workplaces that truly support diverse nervou...
01/08/2025

Sensory sensitivity impacts more people than we realise—it's time to design workplaces that truly support diverse nervous systems. 💡✨

Culture shapes capacity. Let’s shape it well.Join us for a 3-hour online workshop, suitable for anyone in the workplace,...
01/08/2025

Culture shapes capacity. Let’s shape it well.

Join us for a 3-hour online workshop, suitable for anyone in the workplace, designed to equip team members with the tools to create lasting, neuro-inclusive change.

🎤 Building Neuroinclusive Foundations
🗓️ 12 Aug 1pm-4pm via Teams
🎟️ https://zfrmz.com.au/XJqqgJ0E5bVKS0vPRz5i

My favourite quote from a recent testimonial. I could share all the things this participant said about me as an instruct...
27/07/2025

My favourite quote from a recent testimonial. I could share all the things this participant said about me as an instructor, but I'm not trying to sell myself, I'm here to tell you that this workshop ACTUALLY makes a difference.

Join us at the Be a Better Friend to Yourself workshop for a powerful reset.

🗓️ 29 August 9.30am-4pm
📍 EQ Café, Deakin
🎟️ https://zurl.co/jQ83i

Neurodivergent employees are more likely to burn out—not because they’re less capable, but because most systems weren’t ...
23/07/2025

Neurodivergent employees are more likely to burn out—not because they’re less capable, but because most systems weren’t built with them in mind.�Let’s start redesigning for real inclusion.

Make space for slow thinkers. Pause. Listen. Respect.
23/07/2025

Make space for slow thinkers. Pause. Listen. Respect.

21/07/2025

Ever notice how easily we offer kindness to others... but not to ourselves?
If your inner critic is louder than your inner cheerleader, you’re not alone.

Be a Better Friend to Yourself is a one-day workshop designed to shift that inner voice — from harsh to kind. You’ll walk away with practical, evidence-based tools to treat yourself like someone you actually care about.

🗓️ Friday 29 August
📍 EQ Café, Deakin
🎟️ https://zfrmz.com.au/FTrJApGgKy7UvI3OsW4m

Be your own soft place to land.

Neurodivergence isn’t rare. You’ve worked with it — probably without knowing.
21/07/2025

Neurodivergence isn’t rare. You’ve worked with it — probably without knowing.

If you're new here, it's great to have you! I'm Kate, founder of The Workplace Therapist; a Canberra based business spec...
18/07/2025

If you're new here, it's great to have you! I'm Kate, founder of The Workplace Therapist; a Canberra based business specialising in supporting workplaces with dynamic interventions designed to promote personal and professional development.

I have over 15 years experience supporting growth in workplaces and nearly 10 years working therapeutically with clients. I am a mother of three, step mother of one, dog mum to two and wife of a long marriage. I am passionate about creating more spaces where everyone can show up as we are without the fear of being judged.

Misunderstandings can cause stress. Awareness helps everyone.
17/07/2025

Misunderstandings can cause stress. Awareness helps everyone.

Thinking slowly isn’t thinking less—it’s thinking deeply.
16/07/2025

Thinking slowly isn’t thinking less—it’s thinking deeply.

You don’t have to be a leader to help build a safer, more inclusive workplace.Neuroinclusion starts with awareness. When...
15/07/2025

You don’t have to be a leader to help build a safer, more inclusive workplace.
Neuroinclusion starts with awareness. When we understand how people think, process, and work differently, we reduce friction—and unlock potential.
Stay tuned this week to learn more.

You don’t need another self-help book. You need one day, some new tools, and a warm space to practise being a little kin...
14/07/2025

You don’t need another self-help book. You need one day, some new tools, and a warm space to practise being a little kinder to yourself.

That’s what this workshop is all about.

🗓️ 29 August | 9.30am-4pm
📍 Café EQ, Deakin
💰 $400
🎟️ https://zurl.co/y8EAF

Address

Kambah
Canberra, ACT
2902

Telephone

+61402249023

Website

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