Nicole Georgiou

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Australia
Canberra City, ACT
Nicole Georgiou

Holistic Life Coach & Mind-Body Wellness Practitioner | Meditation Therapist | ThetaHealing® | Dancer

Hello there, I'm so happy you're here... let me tell you a little bit about myself! My name is Nicole Georgiou, I am a passionate heart driven creative soul, a mum of five beautiful children and a loving partner for 15 years to an amazing man. I am also a Holistic Life Coach & Mind-Body Wellness Practitioner, Meditation Therapist, ThetaHealing® Practitioner, Spiritual Healer, Chair Yoga Teacher, D

ance Teacher and Divine Energetics Practitioner - drawing from Kinesiology, Reiki, Crystal Healing, Flower Essence Healing, Acupressure, Sound Therapy, Aromatherapy, Aurasoma, Intuitive Healing and emotional freedom techniques. My training and qualifications assists with depression, anxiety, trauma, abusive history, health issues and removing limiting beliefs that create blocks in our lives. Rather than treating the symptoms alone, I look deeper to uncover underlying causes. I have a strong understanding of the interconnectedness of the body, mind and spirit, and use this to help facilitate wellness. I can access the innate awareness of a client’s body to find out exactly what is needed to bring the body back into balance. My purpose is to be of service in the community; to create a supportive partnership with you, that enables you to be the best version of yourself! I want to help you to connect with your natural state of inner wisdom that brings forth peace, joy, fulfilment and emotional freedom. My mission is to transform the way you feel about yourself on a daily basis; to guide and encourage you in the development of skills that will create mind and body balance. I want to provide you with the tools to manage the day-to-day in ways that will help you step into a more empowered, purposeful life with radical self-love. I have an intuitive approach, and consider the physiological and psychological states of an individual as part of a greater whole. I regard the mind, body and soul as fundamentally interconnected. I help to cultivate self-awareness in order to awaken specific positive mindsets that build a solid foundation for a lasting deep love for yourself and life. If you have the desire to live a more conscious and balanced life, I can take you on a path that will help you unleash your full potential and activate your spiritual power to make transformational changes. I will create a safe container for you to heal, grow and nurture yourself, where the focus is on your personal outcome. I will provide you with empowering tools that will assist you to make the changes you require in your life. All my sessions can be done online, over the phone and in person in Canberra. I also offer a free 10 minute discovery call if you would like more information and to clarify which service is best for you. For more information please email me at: nicolegeorgiouhealing@gmail.com

05/08/2025

🌙 Upcoming Sacred Cacao Circles – August to December 2025 🌙

As requested by many of you who love to plan ahead, here are the upcoming Sacred Cacao Circle dates and the lunar energies we’ll be gathering under from now through to the end of the year:

• Saturday 9 August – Full Moon in Aquarius
• Saturday 23 August – New Moon in Virgo
• Sunday 7 September – Full Moon in Pisces
• Sunday 21 September – New Moon in Virgo
• Tuesday 7 October – Full Moon in Aries
• Tuesday 21 October – New Moon in Libra
• Wednesday 5 November – Full Moon in Ta**us
• Thursday 20 November – New Moon in Scorpio
• Thursday 4 December – Full Moon in Gemini
• Saturday 20 December – New Moon in Sagittarius

I’m so looking forward to holding space with you, sitting in circle, connecting deeply and sipping cacao together under these beautiful moons.

With love,
Nic ✨

17/07/2025

Nourish your body, calm your mind and come home to your breath.

Mind-Body Wellness Classes at The Henry return for Term 3 – beginning Thursday, July 24 – and everyone is welcome.

Open to Henry residents and the wider community.

Each session includes:
• Meditation
• Breath work
• Gentle movement
• Stretching and strengthening
• Chair yoga and Pilates
• Balance and stability

🌿 No experience needed
🌿 Thursdays, 10 AM to 10:45 AM
🌿 The Henry Clubhouse, Higgins

Message to book your spot – I’d love to welcome you.

Mind-Body Wellness Classes at The Henry return for Term 3 – beginning Thursday, July 24 – and everyone is welcome.

Open to Henry residents and the wider community.

Each session includes:
• Meditation
• Breath work
• Gentle movement
• Stretching and strengthening
• Chair yoga and Pilates
• Balance and stability

🌿 No experience needed
🌿 Thursdays, 10 AM to 11 AM
🌿 The Henry Clubhouse, Higgins

Message to book your spot – I’d love to welcome you.

14/07/2025

Begin your week with calm, clarity and connection.

Meditation at The Henry returns for Term 3 – beginning Monday, July 21 – and everyone is welcome.

Open to Henry residents and the wider community.

Each session includes:
• Breath work
• Gentle visual meditation
• Mantras and affirmations
• Mindfulness and deep rest
• Nervous system support
• Simple, grounded tools for daily calm

🪷 No experience needed
🪷 Mondays, 10 AM to 10:45 AM
🪷 The Henry Clubhouse, Higgins

Message to book your spot – I’d love to welcome you.

07/07/2025

That’s the question I’ve been sitting with as this Capricorn Full Moon rises. The kind of question that doesn’t need a quick answer – just space, stillness and honesty. There’s something stirring beneath the surface.

This Capricorn Full Moon isn’t here to push you forward. It’s here to bring you back – back to your body, your truth, your path, your why. In a world that moves fast, recalibration is a radical act.

Under this grounded and clarifying Full Moon, we’re offered a moment to pause and gently realign with what actually matters – not what we should be doing, not what we’ve been chasing to keep up, but what our soul has been whispering all along.

Capricorn speaks to structure, integrity, legacy. But it’s not all about doing. Especially with the Sun sitting opposite in soft, sensitive Cancer, this Moon offers a bridge between the emotional and the practical, between care and clarity, between softness and strength.

You might be feeling a pull to reassess where your energy is going. Old systems, stories or roles may be beginning to fall away. You might feel an urge to reconnect with your inner authority. Perhaps there’s exhaustion, resistance or a deep desire to simplify. Or maybe you’re sensing a quiet but certain craving to come home to yourself.

This isn’t breakdown – this is recalibration. A returning to what’s true, a shedding of what no longer supports your becoming, a remembering of your inner foundation – the part of you that knows how to move forward with soul.

Cosmic snapshot: This Full Moon sits in deep conversation with the sky. Mars square Pluto stirs the undercurrents, revealing old patterns around power, fear and control that are ready to shift. Venus gently trines Chiron, offering healing through connection, creativity and soft self-worth. Meanwhile, Saturn – ruler of this Capricorn Moon – is retrograde in Pisces, inviting us to re-examine the inner structures we lean on, especially the spiritual ones. Together, these transits support deep recalibration – a chance to release what no longer aligns and return to what’s true.

If you’ve been feeling the intensity of this midyear turning point – emotionally, physically, energetically – you’re not alone. We’re collectively in a space of regrouping and realigning. The old has cracked. The new hasn’t fully formed. The medicine is in the stillness.

This Thursday night, we gather in sacred circle to honour that space. To stop reaching and start listening. To sit with cacao, drop into the body and gently recalibrate from the inside out.

You don’t need to have it all figured out. You just need to show up. Let the rest unfold.

Come, be held. Your soul will know.

With love,
Nic ✨

—

Full Moon Sacred Cacao Circle
• Thursday 10 July
• 6:30 pm – 9:30 pm
• Wattle Park Hall, Wallaroo NSW
• $33 – bookings essential
• Reserve your place via the link:

https://facebook.com/events/s/full-moon-sacred-cacao-circle-/1066952474899741/

02/07/2025

Sometimes, we just need a safe space.
A space where we can lay down the masks and meet ourselves honestly.
Where tears are welcome.
Where softness isn’t weakness.
Where no one expects you to hold it all together.

We all carry stories that were never truly ours —
narratives we absorbed to survive, stay loved or feel safe.
But survival isn’t the same as wholeness.
And you deserve more than just getting through the day.

True healing begins when we’re met with honesty and care.
When we’re witnessed in our vulnerability and held in it.

In sacred spaces, no one is placed on a pedestal or pushed into a pit.
We meet each other eye to eye, human to human — and that’s where true connection begins.

We honour the season we’re in, without needing to rush out of it.
We welcome the dark as much as the light,
trusting both have something to teach us.

Here, old stories can soften.
New truths can rise.
And the self beneath the noise can begin to return.

You are worthy of spaces where you don’t have to prove, perform or pretend.
You are worthy of being held, just as you are.

This is how we rise — together.
With gentleness, with courage, with love.
Coming home to ourselves,
lifting each other as we do.

Not everyone grew up in spaces that felt emotionally safe.
But that doesn’t mean you can’t experience it now.

The spaces I hold are rooted in non-judgment.
We meet as equals — with honesty, reverence and no performance required.

These circles aren’t about fixing.
They’re about coming home —
to the self beneath the noise,
to the truth you’ve always carried.

We honour both the dark and the light, and everything in between.
We celebrate the season we’re in, without rushing to change it.
We soften the old stories that no longer serve, and make space for what’s real, for what’s true.

We meet in honesty.
We meet in vulnerability.
And we’re held in that — not despite it, but because of it.

This is about connection,
about rising together,
about lifting each other, witnessing each other, and remembering we were never meant to do it alone.

If something in this speaks to you, you’re not alone.
You’re so welcome here.

Next circle is coming soon. Stay close.

With love,
Nic ✨

23/06/2025

Beneath the hard shell of protection lies a tender heart. This New Moon in Cancer invites you to honour both – to nourish your nest and soften into rest.

Like the crab – Cancer’s symbol – you may feel the urge to protect your soft, tender heart beneath a strong shell. This New Moon asks you to hold space for both your need for safety and your vulnerability.

The Moon returns home to Cancer, joined by Venus and Mercury, calling us to soften our voices, open our hearts and create sacred emotional safety.

With Jupiter in Gemini holding dual truths – strength and sensitivity – and Saturn in Pisces anchoring us in gentle rest, this is a sacred pause to tend your inner landscape with care.

This Moon asks you:

✨ What part of me is craving nourishment right now?

✨ Where can I create sanctuary for my heart and soul?

✨ How can I soften into rest – and trust the gentle rhythm of life?

We’ll gather in circle to sip ceremonial cacao, share reflection and open to the medicine of emotional replenishment.

You are welcome here – just as you are.

New Moon Sacred Cacao Circle:
• Wednesday 25 June
• 6:30 – 9:30 pm
• Wattle Park Hall, Wallaroo NSW
• $33 – bookings essential

Reserve your place via the link below.

Nic ✨

https://facebook.com/events/s/new-moon-sacred-cacao-circle-n/1527983445064156/

21/06/2025

Happy Winter Solstice, beautiful ones.

Today marks the shortest day and the longest night of the year – a turning point in the natural cycle.
It’s a powerful time to slow down, go inward and reflect.

You might feel called to journal, light a candle, sit quietly with a cup of tea or simply take a breath and notice what’s stirring in you. This is a moment to listen – not to the noise of the world but to your own rhythm.

Solstice invites us to honour what’s been, let go of what we no longer need and make space for the return of light – within and around us.

However you spend the day, I hope you give yourself permission to pause. Even a few minutes of stillness can create a shift.

And if you’re feeling called to be held in a shared space of reflection and warmth, we still have a couple of spots left for this afternoon’s Sacred Winter Solstice Gathering, 4:00 to 6:30pm at Parlour Wine Room, NewActon.

You can book here if you’d love to join us:
https://facebook.com/events/s/sacred-winter-solstice-gatheri/1037162954797761/

With love,
Nic ✨

16/06/2025

The Winter Solstice isn’t just a date on the calendar.
It’s a threshold. A moment between endings and beginnings.
A sacred pause.
A soft turning inward.

It’s the longest night of the year – and within it lies a quiet invitation.
To rest.
To reflect.
To remember who you are when the world goes still.

In the hush of winter, something ancient stirs.
A knowing. A spark. A light that never went out.

When we gather in honour of this moment, something shifts.
We reconnect with the wisdom we carry.
We soften into the darkness instead of fearing it.
We give ourselves permission to stop striving…
and instead simply be.

This is what our Winter Solstice Gathering holds space for.
Not performance. Not perfection.
Just presence.

A space to come home to yourself.
To be witnessed in whatever this season is bringing up for you.
To rekindle your inner light – gently, lovingly, without pressure.

If your soul is craving quiet, connection and meaning…
You’re not alone.
And you’re so welcome to join us.

✨🕯️
21 June. 4:00 pm. Parlour Wine Room, NewActon.
Book via link…

https://www.facebook.com/share/1GKb5s2osT/?mibextid=wwXIfr

09/05/2025

Your worth was never something to earn.
It was always yours.

And yet, for many, that doesn’t feel true.

Often, this traces back to childhood — where love felt conditional or absent.

When you grew up emotionally unseen
in a home where your parents were caught in survival
disconnected
distracted
emotionally unavailable
a quiet belief began to take root.

“I must prove I’m worthy of love.”
“I must earn my place in the world.”

You learned to scan the room.
To notice what others needed before they even said it.
To stay one step ahead.

You began to trade authenticity for approval.

You grew into someone who over-functions
over-caters
over-gives.

Not because you don’t care for yourself
but because being needed feels like being safe.
It became the only way you knew how to belong.

You learned to:
— abandon your own needs
— be the emotional caretaker
— shrink to fit
— fear being too much
— fear being not enough
— shape-shift to avoid rejection

Because somewhere along the way
your nervous system linked love with performance
and belonging with self-abandonment.

So when someone pulls away
when a partner disconnects
when a friend turns their back
it doesn’t just hurt — it reopens something deeper.

The ache of not being chosen.
The fear of being alone.
The terror of disappearing.

And underneath it all —
that old belief whispers:
“No matter how much I give, it’s never enough.”

But what if this is where the healing begins?

When you notice the pattern
not with shame
not with blame
but with tenderness
and ask:

Why is this hurting so deeply?
What part of me is still trying to earn love?
What did I learn in childhood that I’m still carrying?
Where did I first abandon myself to be accepted?

The truth is:
You were never unworthy — just unseen.
You were never too much — just misunderstood.
You don’t have to prove your worth — it’s already yours.

And now the invitation is not to give more
but to turn inward.
To meet yourself with the care you’ve given to everyone else.
To create safety within your own body —
where love is not something you earn
but something you allow.

Because the soul isn’t here to be needed.
It’s here to be known —
deeply
gently
truly.

To be seen in its wholeness.
To live in its truth.
To express its fullest potential.

You don’t have to earn your place here.
You already belong.

Your worth is not a performance.
It’s your presence.
It’s your truth.
It’s your birthright.

—

If this sparks something in you, you’re not alone. I’d love to hear how this landed.

Address

Canberra
Canberra City, ACT

Telephone

+61411721489

Website

http://www.nicolegeorgiou.com/

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