BestDietsEver

30/09/2025

29/09/2025

🧠✨ Brain Health Webinar – Part 3 is happening tomorrow, Sept 30th, 2025 on my YouTube channel! 🎥💡
(Link in the first comment 👇)

This session is all about:
✔️ Boosting brain health
✔️ Longevity strategies for a better life
✔️ Uncovering invisible hazards like EMF

Your brain is your greatest asset—let’s take care of it together! 🌿

👉 Save the date, follow this page, and don’t miss out.

💬 Question for you: What’s one habit you practice daily to keep your mind sharp?

19/09/2025

♻️ Got leftover red wine? Don’t pour it down the drain — turn it into homemade red wine vinegar! 🌿
All it takes is a splash of apple cider vinegar (with the mother intact) and a little patience. The result? A rich, flavorful vinegar that tastes far better than store-bought. 🙌

✨ Why try it?
✅ Simple, zero-waste recipe
✅ Perfect for cooking or gifting
✅ A fun way to recycle & create something new

Once you taste homemade, you’ll never look at vinegar the same way again. 💜

👉 For the full video, check out the comment below.

16/09/2025

📢 Brain Health Webinar – Part 3 Update�
We’ve rescheduled our next session to September 30th, 2025 🗓️

🕒 New Time:
* 10:00 AM – NSW (Sydney)
* 12:00 PM – Fiji
* 5:00 PM – Sept 29 (Los Angeles)

✨ In this powerful instalment, we’ll cover:�
🧠 Proven strategies to boost brain health�
⏳ Longevity practices for a sharper, longer life�
⚡ The hidden impact of EMF and how to protect yourself

Thank you for your patience — this is one you won’t want to miss!
👉 Mark your calendar and join us as we continue this vital conversation.

14/09/2025

🌿✨ Sunday Motivation ✨🌿

As this week comes to a close, I’m reminded of how each story and experience shapes us:
📖 The power of literacy to open doors and change lives.
🌍 The resilience of trailing spouses who adapt and grow wherever life takes them.
💜 The loving memories that keep our hearts connected to those we’ve lost.
🍷 The joy of creating — even from something as simple as leftover red wine turned into vinegar.
👩‍💻 And the strength of women uplifting each other in business and beyond.

Every chapter — whether big or small, joyful or bittersweet — carries its own lesson. 💫 Let’s step into the new week with gratitude, courage, and the spirit of collaboration.

What’s one lesson this week has taught you? 🌸

12/09/2025

🍷➡️🍇 Turn Leftovers Into Something Amazing! 🍇➡️🍷

Ever wondered what to do with that half-opened bottle of red wine? 🤔
Instead of letting it go to waste, you can transform it into red wine vinegar — a kitchen staple that’s not only perfect for salad dressings and cooking, but can even be used in natural wellness recipes. 🌿✨

All it takes is a little wine, apple cider vinegar, and oxygen… and nature does the rest. Simple, sustainable, and so rewarding! 💡

👉 Would you give homemade red wine vinegar a try?

02/09/2025

🌱✨ Imagine stepping outside and harvesting herbs that boost your memory, focus, and mood — right from your own garden!

From ginkgo, turmeric, brahmi, gotu kola, St. John’s Wort, to ashwagandha… these powerful herbs have been used for centuries to support brain health and longevity. 🌿💡

The best part? They’re not just supplements in a bottle — they’re living plants you can grow at home. Fresh, organic, and free from additives. 🌼

When you plant your food and your medicine, you’re not just caring for your body — you’re building resilience, sustainability, and a deeper connection to nature. 🍃✨

🧠 Your brain deserves this care. Start small — a pot of turmeric on your windowsill, a patch of gotu kola in your garden, or even brahmi in your bathroom!

👉 Watch the full video to discover how homegrown herbs can sharpen memory, reduce stress, and fuel your long-term brain health.

01/09/2025

🧠✨ Brain Health Matters ✨🧠

On Aug 7, we kicked off Part 1 of my Brain Health Lecture, diving into natural and science-backed ways to take care of your most valuable asset — your brain. 💡

From powerful herbs & teas 🍵, to key nutrients 🥦, to uncovering hidden toxins 🚫 — we explored how simple daily habits can sharpen focus, strengthen memory, and boost energy.

💡 And because there’s so much more to share, Part 2 is happening LIVE this Tuesday!
📌 Sept 2 | 10 am Sydney | 12 pm Fiji | 5 pm LA (Sept 1)
📺 YouTube:

Don’t miss it — your brain deserves this care. 🌿

30/08/2025

✨ Saturday Reset ✨

The last weekend of August is here — a perfect time to slow down, recharge, and prepare for the new month ahead. 🌿
Remember: caring for your mind is just as important as caring for your body. 🧠💡

💡 And here’s something exciting to look forward to!
📌 This Tuesday, Sept 2, I’ll be LIVE for Brain Health Lecture Part 2 where we’ll uncover how oxygen, cardio, and brain exercises can boost focus, memory, and resilience.

📺 YouTube:
⏰ 10 am Sydney | 12 pm Fiji | 5 pm LA (Sept 1)

Let’s finish August strong and welcome September with clarity, energy, and purpose. 🌸

29/08/2025

☕✨ Cuppa with Michelle is back with a new schedule!

Join me LIVE on YouTube every 2nd & 4th Thursday at 10 AM Sydney (NSM time) | 12 PM Fiji time. 🌏💻

Each session, we’ll sit down together over a “cuppa” and dive into stories, insights, and conversations that inspire, empower, and connect. 💬🌿

Mark your calendars 🗓️, grab your coffee or tea ☕, and let’s share this space together.

👉 Subscribe to my channel so you don’t miss it!
🔗 https://www.youtube.com/

26/08/2025

🧠✨ Every bite we take does more than fill us up — it shapes our focus, mood, memory, and long-term brain health.

It’s not just about eating clean… it’s about eating with intention. A functional diet fuels mental clarity, supports emotions, and protects the brain from decline. 🌿🍓🥑

So here’s my question for you:
👉 Are you just eating, or are you eating with purpose?