23/01/2026
🥳Happy long weekend, everyone!🏖️
According to the Bureau of Meteorology, temperatures are expected to rise into the mid to high 30s this weekend, with severe heatwave conditions forecast from tomorrow into early next week.
With hot weather ahead, remember to keep cool, stay hydrated💧, and use sun protection if you’re spending time outdoors.
Heat‑related illnesses 🥵 are serious and can include dehydration, heat cramps, heat exhaustion, and heatstroke — a life‑threatening emergency.
Children, older adults, and people with long‑term health conditions are at higher risk during extreme heat ☀️.
If you think you or someone else is becoming unwell from the heat, contact your doctor, call 000 or visit the nearest hospital emergency department 🏥.
📅 Next Practice Braddon is open on Saturday 24/1/26 but closed on Monday 26/01/26. For afterhours support, please call CALMS on (02) 6260 3300.
Stay safe, stay cool, and enjoy your long weekend!
Source: https://www.healthdirect.gov.au/hot-weather-risks-and-staying-cool