Harry's Massage & Bowen Therapy

04/08/2025

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02/08/2025

The piriformus can cause you awful hip and glut pain.. get actreatment, then continue with these stretches afterwards...

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30/07/2025

Two kookaburras visiting me this morning, and laughed out loud while flying into the tree in our yard, not an everyday event here...

Encountering a kookaburra, particularly when it visits you, can be a sign of good luck, positivity, and even a call to reconnect with loved ones, according to some cultural interpretations. The kookaburra's famous "laughing" call is also associated with rain, and it may be interpreted as a message to pay attention to opportunities and important messages.
Here's a more detailed look at the symbolism:
Good Luck and Positivity:
In some Aboriginal cultures, seeing a kookaburra signifies good luck and the arrival of positive changes or good news.
Reconnection and Family:
Kookaburras may be a reminder to reconnect with family and friends, especially if you've been distant.
Focus on the Positive:
Their presence can be a nudge to focus on the brighter side of life and celebrate its joys.

30/07/2025

Lower back issue
Get a treatment and then try this stretch

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28/07/2025

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27/07/2025

Don't wait this long to get you back problem sorted ( so that it doesn't become so obvious) that you need a treatment... look into it early... thanks Caterina Craggs for the photo..

26/07/2025

Here are a few other exercise to do after a treatment, if your hip flexors are causing you problems.

Check out this video from this search, broom stick hip flexor stretch https://g.co/kgs/gHF74nt

A collection of the best stretches for tight hip flexors and best exercises for hip weakness. Includes tests so you can tell which exercises will be the best...

26/07/2025

Chair workout for seniors to keep us mobile and fit

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25/07/2025

Exercise to help improve hip flexor issues
Get assessed by practitioners first, then have a treatment... begin this exercise below

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24/07/2025

Shoulder range of movement exercises

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23/07/2025

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Thailand was crowned the winner at the World Championship in Massage event, which took place in Copenhagen, Denmark from 27-29 June. It is Thailand's 3rd win