Yogapop × Clo

23/10/2018

Yogis, this competition ENDS TONIGHT! Only a handful of shares so far, the odds are in your favour! 😁 Win 1x ticket to the almost-sold-out Yoga Big Day Out at 45% off, just Like & Follow Yogapop × Clo and share the post before midnight. It's that easy, good luck! ✌

MAKE ABUNDANT HEALTH YOUR PRIORITY THIS SPRING! Join Canberra's original and best one-day yoga retreat! The Yoga Big Day Out is back for Spring! Sunday 4 November 2018 - 8.30-4pm Bring your friends and invest in your self-care together! _______________________________________________ Now in it's 7th...

21/10/2018

45min Flow classes today @ YogaBar Westfield Sydney CBD! 11.30am & 12.30pm

18/10/2018

》》》KEEP IT SIMPLE 》》》 Last week I was honoured to run yoga and meditation workshops for Indigenous Business Australia. Without any mats or props (and students without activewear!) I really had to get creative. As a teacher I honestly love these kinds of challenges. It's a great reminder that yoga doesn't have to be fancy or complicated, it doesn't matter what you look like and it can be done anywhere at any time! Despite the office environment we still managed to get a nice full body stretch, tested our balance, enjoyed some essential oils and relaxed enough for a few peeps to fall asleep! 😅

17/10/2018

🔥 Competition time! 🔥 Win 1x ticket to Canberra's best yoga event, the Yoga Big Day Out, at 45% off! 😀 All you have to do is 'Like' Yogapop × Clo and share this post before midnight on Tuesday (23/10). This year is going to be incredible! Thanks Wild Sage Wellbeing!! 🙌

MAKE ABUNDANT HEALTH YOUR PRIORITY THIS SPRING! Join Canberra's original and best one-day yoga retreat! The Yoga Big Day Out is back for Spring! Sunday 4 November 2018 - 8.30-4pm Bring your friends and invest in your self-care together! _______________________________________________ Now in it's 7th...

03/10/2018

Who is coming to the Yoga Big Day Out?! I had the best time last year and can't wait to do it all again! Ramone from Wild Sage Wellbeing really knows how to put on an event... the food was seriously the best, the yoga top notch, and the company just right 👌 Looking forward to seeing you Canberra!! Join the fun, tix here -->

MAKE ABUNDANT HEALTH YOUR PRIORITY THIS SPRING! Join Canberra's original and best one-day yoga retreat! The Yoga Big Day Out is back for Spring! Sunday 4 November 2018 - 8.30-4pm Bring your friends and invest in your self-care together! _______________________________________________ Now in it's 7th...

17/09/2018

Today is exactly one month until exams begin for my HSC students... work is ramping up for my teacher friends and uni peeps... and deadlines are approaching at the office! 😥 Fortunately these plant extracts are great for settling nerves and anxiety 🌿 This essential oil blend is calming but does NOT have a sedative effect! Frankincense may increase oxygen levels in the brain 💡 and Wild Orange encourages optimism and uplift 🍊 this is one of my favourite blends to diffuse in the morning, enjoy!

09/07/2018

Today I ventured back to uni after nearly a decade off campus to lead a yoga and meditation workshop for young female entrepreneurs 😍 these ladies are hard working... it was tough to pull them away from their laptops! But we had a great time and were so relaxed afterwards! The essential oils definitely helped. Thank you for having me back 👩‍🎓🙏 @ University of New South Wales

21/06/2018

Happy International Yoga Day! 🎉 Today I am particularly grateful for my mat, the opportunities I get to teach, and especially for the wonderful community that shares this practice with me ❤️ ... and, I am SO excited that after tonight's solstice the days will be getting longer (and soon enough, warmer!) What a day! 😍 To celebrate, I created this diffuser blend ⬇️ it's definitely a mood-booster and perfect for these frosty mornings!