Woden Wellness Centre

27/05/2026

Great information from Fiona Joiner Naturopath.
For booking for allergy treatments use the link below.

https://naturalallergytreatment.com.au/candida-overgrowth-leaky-gut-allergies/

All other booking and enquiries can be made through Woden Wellness Centre. Call 62815494 or book online at
https://bookings.gettimely.com/fionajoinernaturopathy/bb/book

Our PAT Naturopath Fiona breaks down the connection between candida and allergies or histamine intolerance, and how to get back in to balance.

26/05/2026

Myofascial Release with Theona

Working Bodies, located at Woden Wellness Centre, uses Myofascial Release (MFR) to help your body move with more ease and less pain. MFR targets the fascia—the connective tissue that supports every muscle and joint. When it becomes tight or restricted, you feel it as stiffness, tension, or reduced mobility. The site of pain may or may not necessarily be the site of dysfunction.

Why our clients choose MFR:
* Supports relief from chronic tension
* Improves mobility and posture
* Helps reduce pain linked to fascia restrictions in the fascial chains
* Encourages deep relaxation and nervous system balance

What to expect in your session: Your therapist applies slow, sustained pressure—no oils, no rushing—to gently release restrictions and allow your body to unwind naturally. Most clients leave feeling lighter, looser, and more aligned.

For research on Myofascial Release click on the link:https://pubmed.ncbi.nlm.nih.gov/25603749/

To book please call 62815494 or use the following online boking link.
https://bookings.gettimely.com/workingbodies/bb/book

05/05/2026

The practitioners at Woden Wellness Centre are in a great position to assist you in your journey out of pain. Consider chiropractic care with Dr Nick at Woden Chiropractic, massage therapy with Julie at Woden Remedial Massage, fascial release and breath work with Theona at Working Bodies, Inflammation reduction and supplement support with Fiona Joiner Naturopathy and address chronic pain issues with Jodie from Ever Ascending Kinesiology. All under the one roof. Call 62815494 on book online https://bookings.gettimely.com/wodenchiropractic1/bb/book

💪🏽Your spine carries you through every moment - from the smallest daily tasks to your biggest life goals.

🧠 It’s a mindset. A commitment to movement, awareness, and early care.

Throughout the year, we’ll be sharing insights that help you:
🔵 Build strength & flexibility that supports your spine
🟢 Move in ways that protect long‑term mobility
🔵 Understand what your body is telling you
🟢 Take proactive steps before small issues become big ones

🙏🏽 Thank you to the and the orthopedic and trauma community for working to advance MSK health and for your inter-professional work.
🔗 2026 Congress in Málaga: https://congress.efort.org/

05/05/2026

Britt is at it again. Might be something fun to try in a very supportive environment.

30/03/2026

These are just some of the common issues we find clients consult our chiropractor, Dr Nick Gondzioulis, for help with. You can call us on 62815494 to make a booking or book using our online booking calendar. https://bookings.gettimely.com/wodenchiropractic1/bb/book

23/03/2026

You can always choose the level and amount of care you want. The image gives you more information about the choice you are making. Dr Nick at Woden Chiropractic will support your choice.

23/03/2026

I think I see some home grown cherry tomatoes in there too. Come on Canberra gardens!! You can do this.😍

Aim for at least 30-40 different plant foods per week to provide different fibres and antioxidants for your gut bacteria- they will love you for it! ❤️

18/03/2026

09/03/2026

01/01/2026

Woden Wellness Centre is having a Christmas and New Year break. Woden Chiropractic will reopen on Wednesday 14th January, working Bodies reopens on Monday 12th January, Fiona Joiner Naturopathy reopens on Thursday 15th January.

Ever Ascending kinesiology and our counsellors from Safe Space Counselling and Andrea Myburgh Counselling are available from the 5th January by pre-arranged appointments only.

We hope you are all having a joyous holiday and wish you all a happy and healthy 2026.