Active Recovery

Active Recovery From a "ni**le" that is impacting on the things that are important to you, to a life-changing injury.
(1)

Active Recovery is recognised for achieving meaningful outcomes for individuals who have experienced an injury, illness or accident. Interventions are based on best evidence and are aimed at education and empowering the individual. We welcome you to visit us on facebook, our webpage or give us a call or pop in if you want to know more about what we do.

25/05/2026

Senior Physiotherapist Kevin back for Movement Monday! He goes through an exercise that could be mistaken for lightsaber tricks.

18/05/2026

Movement Monday! Sean goes through a fantastic movement for shoulder and neck mobility. Let us know how you go ⭐️

11/05/2026

Movement Monday! Savitha one of our amazing physiotherapists goes through an oldie but a goodie the Calf Raise.

🚨Active Recovery is excited to share that a fourth year University of Canberra Physiotherapy student will be joining us ...
08/05/2026

🚨Active Recovery is excited to share that a fourth year University of Canberra Physiotherapy student will be joining us from the 11th of May to the 12th of June 🚨

04/05/2026

A very special Movement Monday!!
The Active Recovery Team got their exercise in yesterday. Sunday the 3rd of May was the MS Walk Run and Roll 2026. It was an amazing day and can’t wait for next year!

NEW STUDENT ALERT 🚨 University of Canberra physiotherapy students are coming back in 2026!If you have an ache, injury, o...
04/05/2026

NEW STUDENT ALERT 🚨 University of Canberra physiotherapy students are coming back in 2026!

If you have an ache, injury, or rehabilitation goal and are interested in participating in 1 or more sessions at a reduced rate $, this may be the ideal option for you.

We have a student from the 11th of May - 12th of June. If you are interested in scheduling a session, please give us a call!

Active Recovery will be closed ANZAC Day Public Holiday. We will return Tuesday the 28th of April.
26/04/2026

Active Recovery will be closed ANZAC Day Public Holiday.
We will return Tuesday the 28th of April.

❤️Join us for the 2026 MS Walk Run and Roll or sponsor us! You can find the link in bio!
21/04/2026

❤️Join us for the 2026 MS Walk Run and Roll or sponsor us!
You can find the link in bio!

20/04/2026

Movement Monday!! Camilla our brilliant physiotherapist goes through one of her favourites the ‘Bird Dog’. Can not wait to hear how you go!

13/04/2026

Movement Monday Alert!!
Our fantastic senior physiotherapist Abby shows us one of her favourite positions for total relaxation.
This is perfect for the beginning, middle or end of the week.

Address

Stellar Building/Level 3, 50 Launceston Street
Canberra, ACT
2606

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 4:30pm

Website

https://www.mswalk.org.au/fundraisers/ActiveRecovery4695

Alerts

Be the first to know and let us send you an email when Active Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category