Active Recovery

Active Recovery From a "ni**le" that is impacting on the things that are important to you, to a life-changing injury.
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Active Recovery is recognised for achieving meaningful outcomes for individuals who have experienced an injury, illness or accident. Interventions are based on best evidence and are aimed at education and empowering the individual. We welcome you to visit us on facebook, our webpage or give us a call or pop in if you want to know more about what we do.

13/04/2026

Movement Monday Alert!!
Our fantastic senior physiotherapist Abby shows us one of her favourite positions for total relaxation.
This is perfect for the beginning, middle or end of the week.

Active Recovery will be closed Easter Monday Public Holiday. We will return Tuesday the 7th of April.
05/04/2026

Active Recovery will be closed Easter Monday Public Holiday.
We will return Tuesday the 7th of April.

Active Recovery will be closed Good Friday Public Holiday. We will return Tuesday the 7th of April.
02/04/2026

Active Recovery will be closed Good Friday Public Holiday.
We will return Tuesday the 7th of April.

๐ŸŒŸ Spread the word: Active Recovery Physiotherapy's First Ever Cardiac Rehabilitation Program Starts the 22nd of April! ๐ŸŒŸ...
02/04/2026

๐ŸŒŸ Spread the word: Active Recovery Physiotherapy's First Ever Cardiac Rehabilitation Program Starts the 22nd of April! ๐ŸŒŸ

Give our friendly staff a call to book in your spot today!!

30/03/2026

Movement Monday!
We're back with Sean, one of our amazing physiotherapists at Active Recovery! Today, he is demonstrating his favourite exercise the 90/90!
Don't miss out on this quick way to keep your body moving!

๐ŸŒŸSponsor or Join Our Team!๐ŸŒŸWe are proud to say that Active Recovery is once again participating in the MS Walk Run and W...
25/03/2026

๐ŸŒŸSponsor or Join Our Team!๐ŸŒŸ
We are proud to say that Active Recovery is once again participating in the MS Walk Run and Walk on Sunday the 3rd of May at Rond Terrace at 10am.
You can sponsor us with the link in the caption or better yet join us!
https://www.mswalk.org.au/fundraisers/ActiveRecovery4695
No body should face MS alone โ™ฅ

23/03/2026

๐ŸŽ‰ Movement Monday! ๐ŸŽ‰
Weโ€™re back with Savitha, one of our amazing physiotherapists at Active Recovery! Today, she's demonstrating her favorite building exercise! ๐Ÿ’ชโœจ
Donโ€™t miss out on this quick way to keep your body moving!

17/03/2026

โญ๏ธIf you have any questions about how to find us give our friendly staff a call on 61621229 โญ๏ธ

16/03/2026

๐ŸŽ‰ Movement Monday! ๐ŸŽ‰
Weโ€™re back with Camilla, one of our amazing physiotherapists at Active Recovery! Today, she's demonstrating her favorite on-the-go stretch that you can do anytime, anywhere! ๐Ÿ’ชโœจ
Donโ€™t miss out on this quick way to keep your body moving!

Active Recovery has been featured in the Canberra Weekly!This recognition highlights our Fall Prevention Program, which ...
11/03/2026

Active Recovery has been featured in the Canberra Weekly!
This recognition highlights our Fall Prevention Program, which includes seven valuable tips from our physiotherapist, Camilla. We are proud to showcase not only this important initiative but also the wide range of treatments we offer to support our community's health and well-being.

Click the link below if you missed out!
https://issuu.com/canberraweekly/docs/5_march_2026/35

10/03/2026

โœจ Our next Falls Prevention Group kicks off the 25th of March!Join us to build strength, improve balance, and boost confidence in everyday movement.๐Ÿ“… Starts: Wednesday 25th March๐Ÿ“ Location: Active Recovery, PhillipSecure your spot today!

Active Recovery will be closed Canberra Day Public Holiday. We will return Tuesday the 10th of March.
08/03/2026

Active Recovery will be closed Canberra Day Public Holiday.
We will return Tuesday the 10th of March.

Address

Stellar Building/Level 3, 50 Launceston Street
Canberra, ACT
2606

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 4:30pm

Website

https://www.mswalk.org.au/fundraisers/ActiveRecovery4695

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