InSync BML

InSync BML Welcome to InSync – a centre for learning, growing and realising your full potential.

At InSync we are dedicated to supporting individuals, organizations and the community in achieving the highest levels of effectiveness, wellbeing and authentic success. We provide a diverse range of programs and services to help people in the various areas and challenges of life. We are committed to making a difference in the lives of individuals, organisations and the global community. Whether yo

u need alternative medicine, remedial massage, life coaching or yoga meditation, InSync Institute has exceptional solutions for you. Call our wellness centre today for further information on our wide range of services, or visit us at www.insyncbml.com.au.

🧘‍♀️✨ Two simple tips to deepen your yoga practice:1️⃣ Listen to your body2️⃣ Stay consistent (even if it’s just a few m...
04/08/2025

🧘‍♀️✨ Two simple tips to deepen your yoga practice:

1️⃣ Listen to your body
2️⃣ Stay consistent (even if it’s just a few minutes!)

Your practice doesn’t have to be perfect, just intentional. 💛

If you’ve lost someone you deeply love...If you’re trying to make sense of the grief that won’t let go...If you’re searc...
21/07/2025

If you’ve lost someone you deeply love...
If you’re trying to make sense of the grief that won’t let go...
If you’re searching for a deeper way to heal...

This story is for you.

📖 Jai’s Story Part One - A Contemporary Yogi's Experience of Loss, Love and Liberation

📖 Jai’s Story Part Two: The Indian Pilgrimage - A Contemporary Yogi's Experience of Loss, Love and Liberation

by Kieran O’Callaghan-Rishikiz

Got Kindle? Both books are also available on Amazon! Head over this link to download the full version: amazon.com/gp/product/B0DH28F3N4

P.S. For those looking to make a greater impact, consider purchasing directly from our website at https://rishikiz.com/shop/.

A significant portion of the proceeds will be donated to Amma's foundations, supporting meaningful causes. Plus, buying directly cuts out the middleman and their hefty fees! It's more affordable, too!

All direct purchases are managed by our trusted partners at BookFunnel. Prefer to listen? The audiobook version is also available!

"How we look determines what we see." — Kieran O’Callaghan-RishikizPerception shapes our reality. This powerful line fro...
16/07/2025

"How we look determines what we see." — Kieran O’Callaghan-Rishikiz

Perception shapes our reality. This powerful line from Kieran O’Callaghan's book (Jai's Story Part 1) reminds us that our mindset can either open doors or create barriers. Especially during grief, if we shift our gaze from fear to understanding, we begin to see the light even in the darkest moments. 💡

👉 Read the story that’s changing the way people see grief, love, and healing.

Grab your copy today at Rishikiz.com/books! (also available on Amazon)

Experience ABHYASA by being in harmony with the 8 limbs of Yoga. Be regular and focused with your practice.
15/07/2025

Experience ABHYASA by being in harmony with the 8 limbs of Yoga. Be regular and focused with your practice.

"It is not the outer world of situations and circumstances that solely dictate our lives. Rather, it is the level of awa...
10/07/2025

"It is not the outer world of situations and circumstances that solely dictate our lives. Rather, it is the level of awareness we bring to it."

— Kieran O’Callaghan-Rishikiz, Jai's Story Part 1

One of the most powerful messages in Jai’s Story is that we don’t all experience reality in the same way, even if the situation is identical. Why? Because what truly shapes our experience isn’t the outer world, but the level of awareness and patterns in the mind that we bring to that experience.

In the book, Kieran beautifully illustrates this with the example of three friends encountering a large dog running toward them. One sees a playful pup and feels joy. Another feels cautious uncertainty. The third is terrified, believing danger is imminent. Same event, three completely different inner worlds.

This difference, Kieran explains, comes from our mind’s conditioning—our past experiences, beliefs, and emotional patterns. Some of these are helpful and empowering, others are painful and unresolved. The stronger our unprocessed pain or trauma, the more distorted our perception becomes.

So when it comes to grief or any emotional storm, it’s not just what has happened. It’s how we see it, what beliefs are triggered, and how much presence we can bring.

👉 Read the story that’s changing the way people see grief, love, and healing.

Grab your copy today at Rishikiz.com/books! (also available on Amazon)

What Readers Are Saying About the Rishikiz BooksKieran’s books have touched hearts and changed lives—offering clarity, c...
01/07/2025

What Readers Are Saying About the Rishikiz Books

Kieran’s books have touched hearts and changed lives—offering clarity, comfort, and practical tools for navigating some of life’s toughest moments. Here’s what readers are saying about their experience with these deeply transformative books. 💬✨

Want to see what the impact is all about? Grab your copy at Rishikiz.com/books

They're also available worldwide through Amazon Books, Audible, Google Play, Barnes & Noble, and other major retailers.

When you buy directly from Rishikiz.com/books, you’re not only supporting Kieran and the team—you’re also helping fund Amma’s centres. A portion of every sale goes to support these powerful projects. Shopping direct means less goes to third-party fees, and more goes toward making a real difference. Thank you for being part of this mission. ❤️

Formats available: eBook, audiobook, and paperback (paperback via Amazon only)

🌟 Reminder: Our Live Online Yoga Classes Are Still On! 🌟Hey everyone! Just a quick reminder that our live online yoga se...
12/05/2025

🌟 Reminder: Our Live Online Yoga Classes Are Still On! 🌟

Hey everyone! Just a quick reminder that our live online yoga sessions are still happening and it’s never too late to join us! Whether you're a seasoned yogi or a beginner, these classes are perfect for YOU.

🧘‍♀️ Why join our online yoga classes?

- Flexibility: Practice from the comfort of your home – no need to commute!

- Expert Guidance: Get direct instruction from our highly- experienced teacher, Seva.

- Support: Connect with a like-minded community and get personalized tips.

- Convenient: Perfect for fitting yoga into your busy schedule, no matter where you are.

- Stress Relief: Reduce tension and find peace through mindful movement and breathing.

Ready to take your practice to the next level? Book your spot now and join us live! We can’t wait to see you on the mat! See booking instructions below or visit https://insyncbml.com.au/online-yoga-classes/ -in-booking🙏✨

Did you know? For a limited time, you can grab both Part 1 & Part 2  of Jai's Story: A Contemporary Yogi's Experience of...
09/05/2025

Did you know? For a limited time, you can grab both Part 1 & Part 2 of Jai's Story: A Contemporary Yogi's Experience of Loss, Love and Liberation as a discounted ebook bundle exclusively on the Rishikiz website.

✨ Two powerful books
✨ One inspiring journey
✨ Huge savings

Perfect for your own healing journey or as a thoughtful gift for someone you care about.

👉 Get the bundle now at https://rishikiz.com/shop/ and start reading today.

INSYNC LIFE COACHING - Get the support you need to move your life forward!- Create the relationship your heart desires- ...
06/05/2025

INSYNC LIFE COACHING - Get the support you need to move your life forward!

- Create the relationship your heart desires
- Remove limiting beliefs and skillfully navigate through change
- Be who you want to be and achieve what you want to achieve
- 1-on-1 life coaching. Can be done in person or online.

For over 40 years, Kieran has coached, mentored and conducted transformative programs for thousands of individuals and organizations. At the heart of Kieran’s approach is supporting people in their quest to achieve the highest levels of health, happiness and authentic success.

Unlock your potential today and learn more about InSync's Life Coaching here: https://rishikiz.com/coaching/

Or email us at koc@rishikiz.com or koc@insyncbml.online to book a session.

🌞 Awaken Joy with Yoga Starts TOMORROW – April 30! 🌞We’re so excited to begin this journey with everyone — and yes, you ...
29/04/2025

🌞 Awaken Joy with Yoga Starts TOMORROW – April 30! 🌞

We’re so excited to begin this journey with everyone — and yes, you can still sign up if you haven’t yet!

This 9-session online course explores all eight limbs of yoga, offering practices to bring more clarity, joy, and deep fulfilment into your everyday life.

🗓 Starts: Tomorrow – Wednesday, April 30
🕠 Time: 5.30 PM – 7.00 PM
🌍 Online – join from anywhere
🧘 Led by Kieran O’Callaghan-Rishikiz
💸 Cost: $245

To join, email koc@rishikiz.com or admin@insyncbml.online for payment instructions.
Be sure to send proof of payment to koc@rishikiz.com to secure your spot.

Let this be the start of something meaningful. We’d love to have you with us.

Address

Canberra, ACT
2603

Opening Hours

Monday 1:30pm - 5:30pm
Tuesday 1:30pm - 5:30pm
Wednesday 1:30pm - 5:30pm
Thursday 1:30pm - 5:30pm
Friday 1:30pm - 5:30pm

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