MMM Wellness

MMM Wellness Wellness through Movement Massage & Mindset Move better Live better Be better

MMM Thailand Retreat - Day 5Our last day in Paradise saw us embarking on a half day catamaran cruise for snorkelling, a ...
02/07/2025

MMM Thailand Retreat - Day 5
Our last day in Paradise saw us embarking on a half day catamaran cruise for snorkelling, a private beach club & sunset.
It truly was an exceptional climax to what has been a phenomenal retreat.
A heartfelt thankyou to the 12 beautiful souls who laughed, shared, bonded & relaxed - loved every moment with you ♥️

MMM Wellness Thailand Retreat - Day 4💜 started the day with beautifully relaxing tai chi💜 more pool time, more massages💜...
30/06/2025

MMM Wellness Thailand Retreat - Day 4
💜 started the day with beautifully relaxing tai chi
💜 more pool time, more massages
💜 thai cooking class
💜 Old Phuket Town night markets

MMM Wellness Thailand Retreat - Day 3🙏 Started the day with Somatic Movement & meditations🙏 A visit to Wat Chalong Temp...
29/06/2025

MMM Wellness Thailand Retreat - Day 3
🙏 Started the day with Somatic Movement & meditations
🙏 A visit to Wat Chalong Temple
🙏 Another day, another beach, another cocktail 🍹
🙏 Tonight's theme was Tropical Goddess - I think the MMM Tribe nailed it 🔥🔥🔥
🙏 What a special end to the evening, a floating soundbath

28/06/2025

What a phenomenal experience to be this close to them, just wandering freely

MMM Wellness Thailand Retreat - Day 2✨️Most amazing experience visiting the Phuket Elephant Sanctuary. Truly ethical wit...
28/06/2025

MMM Wellness Thailand Retreat - Day 2
✨️Most amazing experience visiting the Phuket Elephant Sanctuary. Truly ethical with no riding, tricks, bathing etc. Just wandering freely with these gentle giants
✨️ Lots of pool time & massages & afternoon snacks
✨️ Since it was cloudy we swapped our sunset yoga for a new yoga pose practice of 'drinking goddess' & enjoyed a few cocktails by the beach

MMM Wellness Thailand Retreat - Day 1🌸 arrived to coconut drinks & nibblies🌸 cooling off in the divine pool🌸 afternoon s...
26/06/2025

MMM Wellness Thailand Retreat - Day 1
🌸 arrived to coconut drinks & nibblies
🌸 cooling off in the divine pool
🌸 afternoon stretch & qigong & intention setting
🌸 Welcome 'White night' dinner
🌸 restorative yoga & yoga nidra

Perfect first day!!!!

A phenomenal trip to Arnhemland last weekCaught 3 barramundi, saw crocs, buffalo, dingos, wild boar (and I got chased 🤦‍...
12/05/2025

A phenomenal trip to Arnhemland last week

Caught 3 barramundi, saw crocs, buffalo, dingos, wild boar (and I got chased 🤦‍♀️😲), amazing scenery & rock art.
But best of all got to experience all that with my Dad & Brother, making beautiful memories that I'll treasure for a lifetime ❤️

A fun afternoon of meditation, drumming & dance yoga 🧘‍♀️ 🪘💃Thanks to Kath from Kupala for leading our drumming circle
04/05/2025

A fun afternoon of meditation, drumming & dance yoga 🧘‍♀️ 🪘💃
Thanks to Kath from Kupala for leading our drumming circle

Cosiest massage space in Canberra!
03/05/2025

Cosiest massage space in Canberra!

A divine day indeed was had at our "Divine Day Retreat in Jeir".Lot's of relaxing me-time, movement & meditations to nou...
23/03/2025

A divine day indeed was had at our "Divine Day Retreat in Jeir".
Lot's of relaxing me-time, movement & meditations to nourish the soul, most delicious food & the most amazing sanctuary at Haven & Harmony.
Thankyou to the 8 beautiful souls that made today so special
Stay tuned for release of the next Day Retreat in October

Secret squirrel shopping spree for soundbath supplies!MMM Tribe get ready for some amazing soundbaths!The 8 souls lucky ...
04/03/2025

Secret squirrel shopping spree for soundbath supplies!
MMM Tribe get ready for some amazing soundbaths!
The 8 souls lucky enough to grab a spot in our upcoming Divine Day Retreat in Jeir will get the full sound healing experience ✨️🙏❤️

🧘‍♀️So many special events for you in 2025🧘‍♀️ -
17/02/2025

🧘‍♀️So many special events for you in 2025🧘‍♀️ -

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2913

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