http://Www.surgerymanukaterrace.com.au/

The Surgery in Manuka Terrace, Shop 21-23 Manuka Terrace, Griffith, Canberra (2025)

08/08/2025

A quick update from the team at The Surgery in Manuka Terrace 🌿

With a few of our team members sick and on leave this month, we may experience some staff shortages.

We’re doing our best to minimise any impact on your care, but we appreciate your patience if things take a little longer than usual.

Thank you for your understanding, your support means a lot to us.

28/07/2025

July 28th is World Hepatitis Day 🧬

Approximately 1.3 million people die each year from hepatitis, and chronic hepatitis often goes undiagnosed for years.

Early detection, prevention and integrative care can make all the difference.

Get informed. Get tested. Take action.

At Wakefield Gardens Surgery and The Surgery in Manuka Terrace, our experienced teams are here to support your wellness journey with personalised care.

25/07/2025

Experience the benefits of acupuncture at The Surgery in Manuka Terrace! 🌿

Dr Ann Miller is now offering acupuncture sessions twice a week on Tuesdays and Thursdays from 9:30am, for natural relief and enhanced well-being in a safe, clinical environment.

Book your appointment by visiting surgerymanukaterrace.com.au or call (02) 6247 3945.

18/07/2025

The Surgery in Manuka Terrace is very excited to welcome Dr Miller!

With over 40 years of experience in general practice and a long interest in integrative medicine, Dr Miller is fully registered with the Australian Health Practitioner Regulation Agency (AHPRA) as both a medical practitioner and acupuncturist. She now focuses exclusively on providing acupuncture services; offering a thoughtful, holistic approach to care.

Her special interest areas include pain management, stress-related conditions, women’s health, and supporting general wellbeing through gentle, effective treatment.

Ann recently moved to Canberra to spend more time with her family and offers acupuncture consultations two mornings a week, providing patients with the opportunity to benefit from her expert care in a calm, supportive setting.

To book an appointment please visit us at surgerymanukaterrace.com.au or call (02) 6196 6700.

14/07/2025

Diabetes affects more than 1.3 million people in Australia, and is one of the fastest-growing chronic conditions, but with early detection, regular monitoring, and the right support, many of its complications can be prevented.

✔️ Know your risk - family history, age, weight, and lifestyle all play a role
✔️ Get regular check-ups and blood glucose screenings
✔️ Maintain a balanced diet and stay active
✔️ Speak with your GP if you notice symptoms like increased thirst, fatigue, frequent urination, or blurred vision

At Wakefield Gardens Surgery and The Surgery in Manuka Terrace, our friendly, qualified doctors can help you manage your risk and provide ongoing support if you’re living with diabetes.

Book online or call us to make an appointment.

WGS (02) 6257 4086
TSMT (02) 6196 6700

26/06/2025

As the month comes to an end, this is your reminder that bowel cancer awareness doesn't end in June.

Bowel cancer remains one of the most common, and treatable, cancers in Australia when detected early. Routine screening, healthy lifestyle habits, and knowing your risk factors can make all the difference.

✔️ If you’re over 50, or have a family history, talk to your GP about screening
✔️ Stay active, eat well, and prioritise your gut health
✔️ Don’t ignore symptoms like persistent changes in bowel habits, unexplained fatigue, or abdominal pain

Early detection saves lives. If you have any questions or would like to make an appointment with a GP, head to our website or call (02) 6196 6700.

As the month comes to an end, this is your reminder that bowel cancer awareness doesn't end in June.

Bowel cancer remains one of the most common, and treatable, cancers in Australia when detected early. Routine screening, healthy lifestyle habits, and knowing your risk factors can make all the difference.

✔️ If you’re over 50, or have a family history, talk to your GP about screening
✔️ Stay active, eat well, and prioritise your gut health
✔️ Don’t ignore symptoms like persistent changes in bowel habits, unexplained fatigue, or abdominal pain

Early detection saves lives. If you have any questions or would like to make an appointment with a GP, head to our website or call (02) 6196 6700.

11/06/2025

It’s Men’s Health Week 👨

Looking after your mental and physical health doesn’t have to be complicated. Small, consistent changes can make a real difference: and small, consistent habits can make a big difference.

Here’s what the research tells us:

• Men who regularly talk to friends, family, or a therapist are up to 40% less likely to experience severe depression.
• A Mediterranean-style diet, rich in vegetables, whole grains and lean protein, can reduce the risk of depression by up to 50%.
• Getting 7-9 hours of quality sleep each night can lower your risk of depression and anxiety by nearly 50% and also improves immune function, hormone balance, and decision-making.
• Just 30 minutes of moderate exercise daily can reduce symptoms of depression by up to 30%, and lower your risk of heart disease and diabetes.
• Keeping alcohol intake under 10 standard drinks per week supports long-term health, reducing the risk of cancer, liver disease, high blood pressure, and sexual dysfunction.

This Men’s Health Week, take a moment to check-in with yourself and the men in your life. And if you need support, your GP is a great place to start.

03/06/2025

June is Bowel Cancer Awareness Month 🍎

Screening plays a crucial role in prevention, with research showing that up to 32% of bowel cancer cases can be prevented through endoscopic screening alone - and this rises to 61% when combined with healthy lifestyle changes.

Risk factors we can influence include:
✔️ Diet and alcohol intake
✔️ Physical activity
✔️ Smoking
✔️ Maintaining a healthy weight
✔️ Regular screening

Non-modifiable risk factors include:
– Age (risk increases after 40)
– Personal or family history of bowel cancer or polyps
– Inflammatory bowel conditions like Crohn’s or ulcerative colitis
– Genetic conditions such as FAP or Lynch Syndrome

Early detection saves lives. If you’re over 50, have a family history, or other risk factors, talk to your GP about screening options such as a colonoscopy.

To book an appointment, visit our website or call (02) 6196 6700.

29/05/2025

Great news alert! From 2025, the RSV (Respiratory Syncytial Virus) vaccine is funded for pregnant women in Australia. A single dose between 28–36 weeks of pregnancy can help protect your newborn from serious illness in their first months of life.

Talk to your doctor or midwife about whether this vaccine is right for you and book your appointment today.

📞 Call us on (02) 6196 6700 to book with our nurse or GP

23/05/2025

Meet Dr Dominique Ferguson! 👩‍⚕️

Dr Ferguson holds a Bachelor of Health Science and a Medical Degree from ANU and brings a wealth of knowledge and expertise to her role. She is a dedicated and experienced medical practitioner, having worked in Canberra and interstate.

She has completed further studies in women’s health, paediatrics and skin cancers, and has a special interest in women’s health, kids health, preventative medicine and sports medicine. With a passion for all aspects of general practice she ensures a holistic approach to her patients wellbeing.

Offering comprehensive care for patients of all ages, she is skilled in performing minor procedures such as IUD and Implanon insertions, toenail wedge resection, and minor skin biopsies.

Outside of the clinic, Dr Ferguson is an avid runner and spends her free time trying to better her marathon PB. She is committed to enjoying and promoting an active lifestyle.

Bookings are available at The Surgery in Manuka Terrace. Visit our website or call (02) 6196 6700 to enquire.

14/05/2025

Your mental well-being should be a priority 🗣️

Stress is a normal part of life - but when it becomes persistent, it can start to impact your physical and mental health. Headaches, fatigue, trouble sleeping or concentrating, and mood changes can all be signs your body is under pressure.

Simple strategies can make a big difference:

🔆 Practice mindfulness and breath work
🔆 Maintain regular physical activity, a consistent sleep routine and healthy diet
🔆 Set boundaries and stay connected to support systems
🔆 Speak to your GP about personalised stress management options

You don’t have to manage stress alone. If you’re feeling overwhelmed, our team is here to help. Book an appointment via our website or call (02) 6196 6700.

12/05/2025

We apologise if you received a message from us saying we are closed - we will be open today and tomorrow!

This is spam and can be disregarded 🚮

If you have any questions or would like to make a booking, head to our website or call (02) 6196 6700.

Apologies for any confusion.

The Surgery in Manuka Terrace

08/08/2025

28/07/2025

25/07/2025

18/07/2025

14/07/2025

26/06/2025

11/06/2025

03/06/2025

29/05/2025

23/05/2025

14/05/2025

12/05/2025

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