Simply Mindful

Simply Mindful Mindfulness programs for living well
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At Simply Mindful we integrate the ancient skills of mindfulness with contemporary Western psychology, neuroscience and medical knowledge in innovative and powerful programs for living well.

The feedback we receive from participants of our 8-week Mindfulness Based Stress Reduction Program Participants goes som...
13/04/2026

The feedback we receive from participants of our 8-week Mindfulness Based Stress Reduction Program Participants goes something like this
'I wish I would have done this years ago',
'I feel calmer and more grounded', 'It was so helpful to learn how to meditate in different ways. I can apply this in my daily life as it is simple to do and has a big result'.

Register now for Term 2 https://simplymindful.com.au/bookeo/

22/03/2026

Planning your next event?
The Gathering Place in Dickson ACT has rooms available to hire to host workshops, retreats, mindfulness, yoga, sound healing and more. We have a full kitchen and capacity to accomodate 12 people overnight (own single room with shared bathroom). Did we mention our beautfiful garden ?
During the months of May to August we are offering a 10% discount and we are now offering an option to help with the promotion of events via our newsletter with 1200 subscribers.
Contact gatheringplace@simplymindful.com.au for more information.

The Gathering Place in the heart of Dickson has spaces to hire for your events. WorkshopsMini Retreats for staff or othe...
23/02/2026

The Gathering Place in the heart of Dickson has spaces to hire for your events.
Workshops
Mini Retreats for staff or other groups
Yoga
Sound Healing and more!
Take advantage of our Autum/Winter warm rates that offer a 10% discount from May through to the end of July 2026.
Contact gatheringplace@simplymindful.com.au for further information or www.simplymindful.com.au

Our popular Mindful Yoga classes commence in February.Choose from a shorter class on Tuesday at 5.15pm (45 mins) or Wedn...
25/01/2026

Our popular Mindful Yoga classes commence in February.

Choose from a shorter class on Tuesday at 5.15pm (45 mins) or Wednesday at 6pm (90 minutes).

Join Megan face to face or via zoom

Register via https://simplymindful.com.au/our-programs/

19/01/2026

In the practice of Mindful Yoga we intentionally bring mindful awareness to the body as we move, stretch and breathe.

We offer a choice of time options. Choose a shorter weekly practice on Tuesdays at 5pm or a longer practice on Wednesdays from 6pm.

Mindful yoga classes run for 8 weeks each term. We intentionally bring mindful awareness to both movement and stillness. Through the poses and stretches as well as using breathing practices and short meditations, participants cultivate a deeper, kinder, more resilient and conscious connection with their body-mind. There is a strong focus on how to work compassionately with tension, stress, pain and physical limitations.
Registrations open now for Term 1 https://simplymindful.com.au/our-programs/

19/01/2026

Our term two programs commence early February - for more information please check out the website www.simplymindful.com.au

Mindfulness Based Stress Reduction: Thurs 5th Feb - 8 weeks
Mini Mindful Yoga: Tues 10th February - 8 weeks
Mindful Yoga: Wed 4th February - 8 weeks
Graduate Practice Group: Thur 12th Feb - 8 weeks
Day of Mindfulness Retreat - Sunday 29th March

Hosting an event in 2026?If you are looking for a unique space that blends practicality with everything you need to host...
04/01/2026

Hosting an event in 2026?

If you are looking for a unique space that blends practicality with everything you need to host an event with a tranquil and peaceful atmosphere The Gathering Place located in the heart of Canberra might be just the place.

Suitable for
Yoga, Mindfulness, Retreats, Workshops, Group activities and more.
Contact us at gatheringplace@simplymindful.com.au
for information on pricing and availability.

Address

The Gathering Place, 4 Bancroft St Dickson
Canberra, ACT
2602

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