Capital Health Centre of Traditional Chinese Medicine Canberra

Capital Health Centre of Traditional Chinese Medicine Canberra Located in Woden, Belconnen and Civic we aim to provide personal, flexible quality treatment and education in Traditional Chinese Medicine.

TCM focuses on treating illnesses’ symptoms and body recovery,

The Five Postures in Traditional Chinese MedicineIn Traditional Chinese Medicine, the body is not separate from movement...
02/03/2026

The Five Postures in Traditional Chinese Medicine

In Traditional Chinese Medicine, the body is not separate from movement.

Standing strengthens the root.
Sitting gathers the centre.
Lying restores the essence.
Walking circulates Qi and Blood.
Crawling reconnects coordination and foundational strength.

Each posture influences how Qi flows through the meridians, how organs function, and how the body adapts to gravity and environment.

Health is not only about treatment —
It is about how we live in our bodies every single day.

When posture is balanced, Qi moves smoothly.
When Qi moves smoothly, the body finds harmony.

Take a mindful breath today.
Notice how you stand, sit, rest, and move.

Small awareness creates long-term wellness. 🌿


26/09/2025

Greetings from Capital Chinese Medicine!
We’re celebrating 25 years of caring for our Canberra community 🎉
🌟 Gala Dinner of Chinese Medicine in the World
📅 Sunday, 2 November 2025
🕡 6:30 – 9:30 PM
📍 National Museum of Australia, Acton
Enjoy a classic 3-course dinner with drinks, live music, and traditional cultural performances under the theme ‘(Jing) Essence, (Qi) Energy & (Shen) Spirit,’ celebrating our goal of happiness, harmony, and health.
✨ Join us in celebrating heritage, wellbeing, and cross-cultural harmony.
👉 More details & tickets: capitalchinesemedicine.com.au/events
We can’t wait to welcome you! ❤😊

We have a little update! We're moving to new Instagram and pages.This is a fresh chapter in our journey where w...
30/05/2025

We have a little update! We're moving to new Instagram and pages.

This is a fresh chapter in our journey where we’ll share more of what you love, wellness tips, seasonal advice, Chinese medicine insights, and updates from the clinics.

If you’ve enjoyed following our content, felt inspired by the healing practices we share, or simply like staying in the loop, we’d love for you to connect with us on the new pages.

New Pages:
Facebook: Capital Chinese Medicine https://www.facebook.com/share/16fDivTB5c/?mibextid=wwXIfr
Instagram: .chinese.medicine

Thank you for being part of our community. We’re excited to continue supporting your health and wellbeing in our new online space.

Moxibustion is a traditional Chinese medicine technique that involves gently warming the body using dried mugwort, also ...
29/05/2025

Moxibustion is a traditional Chinese medicine technique that involves gently warming the body using dried mugwort, also known as moxa.

During a session, moxa is held near specific acupuncture points to promote warmth and movement along the body’s meridian pathways. It’s a calming, non-invasive practice offered as part of a personalised treatment plan.

At Capital Chinese Medicine, moxibustion is provided by registered Chinese medicine practitioners in a private, relaxing space, with over 25 years of experience guiding our care.

Read more about this treatment through our blog: https://www.capitalchinesemedicine.com.au/what-is-moxibustion

We're proud to serve our Canberra Community across 3 different locations:📍 Woden📍 Belconnen📍 Canberra CivicVisit our web...
28/05/2025

We're proud to serve our Canberra Community across 3 different locations:
📍 Woden
📍 Belconnen
📍 Canberra Civic

Visit our website for more information on how to find us.
Thank you for trusting us for over 25 years.
Book your consultation at your nearest clinic today: https://www.capitalchinesemedicine.com.au/contact-us

Rooted in traditional Chinese medicine, acupuncture is a practice that has stood the test of time. Here's why we continu...
26/05/2025

Rooted in traditional Chinese medicine, acupuncture is a practice that has stood the test of time. Here's why we continue to value it today:

🌿 It supports the body’s natural ability to reset and rebalance.
🌿 It encourages relaxation and calm in a busy world.
🌿It’s often used to help regulate sleep patterns.
🌿 It’s a gentle option people seek during times of pain or physical tension.
🌿 It connects mind and body in a unique and holistic way.

At Capital Chinese Medicine, we offer individualised consultations to explore whether acupuncture may be suitable for your health goals.

Book at your nearest clinic today: https://www.capitalchinesemedicine.com.au/contact-us

This year marks 25 years since Capital Chinese Medicine first opened its doors!We’re honoured to have supported our Canb...
25/05/2025

This year marks 25 years since Capital Chinese Medicine first opened its doors!

We’re honoured to have supported our Canberra community with personalised, traditional Chinese medicine over the decades, blending ancient wisdom with genuine, patient-focused care.

From all of us at Capital Chinese Medicine, thank you for your continued trust and support. We look forward to many more years of health, balance, and connection.

Book your consultation and join us on your health journey today: https://www.capitalchinesemedicine.com.au/

An old Chinese saying is, “Jasmine tea for spring, green tea for summer, oolong tea for winter and black tea for autumn....
24/05/2025

An old Chinese saying is, “Jasmine tea for spring, green tea for summer, oolong tea for winter and black tea for autumn.”
Take a look at our full seasonal tea guide to help with your holistic care: https://www.capitalchinesemedicine.com.au/herbal-teas

In traditional Chinese medicine, herbal formulas are not one-size-fits-all. They’re carefully designed by your practitio...
23/05/2025

In traditional Chinese medicine, herbal formulas are not one-size-fits-all. They’re carefully designed by your practitioner to match your individual health needs, using a structured blend of herbs that work together.

A typical formula may include:
🌿 Emperor herbs — to target the main concern
🌿 Minister herbs — to support key symptoms
🌿 Assistant herbs — to balance and harmonise
🌿 Adjunct herbs — to guide the formula to specific areas

Treatment duration can vary from a few days to a few months depending on individual needs.

Always consult a qualified practitioner before starting herbal therapy.
Learn more or book a consultation: capitalchinesemedicine.com.au/herbal-medicine

Chinese herbal medicine is a key part of traditional Chinese medicine. It uses carefully selected plant-based formulas t...
22/05/2025

Chinese herbal medicine is a key part of traditional Chinese medicine. It uses carefully selected plant-based formulas to support balance and overall wellbeing. Each prescription is tailored to the individual, based on a thorough consultation with a qualified practitioner.

At Capital Chinese Medicine, we combine tradition with experience to provide safe, personalised care.

📍 Canberra City | Woden | Belconnen
Book a consultation today: https://www.capitalchinesemedicine.com.au/contact-us

Cupping therapy is an ancient technique used to support circulation and release tension in the body. At Capital Chinese ...
20/05/2025

Cupping therapy is an ancient technique used to support circulation and release tension in the body. At Capital Chinese Medicine, we offer several cupping styles tailored to individual needs:

1. Standard Cupping – Gentle suction using stationary cups placed on specific areas.
2. Bloodletting Therapy – Involves light skin pricking before cupping to release stagnant heat or Qi (performed only by trained practitioners).
3. Sliding Cupping – Cups are moved across the skin with oil to create a massage-like effect.

Every treatment begins with a consultation to determine the most suitable approach.
Book your consultation today: https://www.capitalchinesemedicine.com.au/cupping

Address

Canberra, ACT

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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