CBR Foodie

08/01/2026

Yo, it’s time to let your Christmas ham go 👋

There’s no badge of honour for letting your Christmas ham creep this far into 2026.

It lasts up to 14 days (depending on how you store it), so that leftover ham hogging precious real estate in the fridge has got to go.

If you haven’t already – say farewell, give it one last look, and fast track that bad boy straight to the bin. 🗑️

04/01/2026

Impressive de-boning skills!

https://www.instagram.com/reel/DSm4ydxiPeW/?igsh=aWs3cDdyMW15OW5m

03/01/2026

I really need to visit Vietnam one day.

https://www.instagram.com/reel/DMVrp2bPeqq/?igsh=MW9qbHd0d3Rmc2dueA==

03/01/2026

Good donut advice.

I take warning signs pretty seriously. Comes with the job, especially as Special Envoy for Men’s Health.

And this one, well, I’m listening.

According to this sign, weightlifting is way more dangerous than donuts. Science has spoken.

Let me be clear though, donuts are not the enemy here. It’s poor technique and skipping leg day.

So enjoy a donut, look after your body, lift smart, and maybe don’t take every statistic on a bakery window as medical advice.

Stay safe out there.

30/12/2025

Christmas leftovers can be the gift that keeps on giving, giving you the sh*ts if you dont handle them safely 🍗🥗🤮

A quick rule of thumb after the big day:

✅ Eat it
• Cooked meats, seafood, veg and gravy within 2–3 days
• Keep them sealed and in the fridge below 5°C

❄️ Freeze it
• Leftover roast meat, ham, cooked veggies and sauces freeze well
• Freeze within 1–2 days for best quality
• Label it, future you will thank you

🗑️ Throw it out
• Food left out for more than 2 hours
• Anything that smells off, looks dodgy or you’re unsure about
• Leftovers older than 3–4 days in the fridge

No one wants a side of food poisoning with their Christmas Holiday plans. When in doubt, chuck it out.

Stay safe, enjoy the break, and go easy on the leftovers 😄

https://www.healthdirect.gov.au/blog/this-festive-season-do-not-give-your-loved-ones-food-poisoning

27/12/2025

KFC ftw.

https://region.com.au/five-great-spots-for-korean-fried-chicken-in-canberra/929375/

The K-wave has well and truly crashed over Canberra and I for one am very pleased to be swimming in…

25/12/2025

18/12/2025

Easy way to make your coffee and tea smell and taste like noodles. Lols.

17/12/2025

Surely thickened cream is a smarter option than milk for scrambled eggs?

How to make perfect scrambled eggs, according to an expert. 🍳
https://www.taste.com.au/quick-easy/articles/how-to-make-perfect-scrambled-eggs/3fmwggap

16/12/2025

16/12/2025

14/12/2025

I love how they added some kimchi at the end…