CBR Foodie

CBR Foodie Food stories and news around Canberra, with a particular interest in cheap street food. CBR Foodie seeks affordable and tasty food in our nation's capital.

If it's yummy and inexpensive it will get a guernsy.

01/08/2025

As if “Friday” wasn’t enough to crack a tin.

OMG - there’s a The Meat Wizard in Karabar!!!
26/07/2025

OMG - there’s a The Meat Wizard in Karabar!!!

These beauties have been brining in my famous bacon brine for the past 4 days then covered in cracked black pepper to make some amazing bacon ribs!

We are open Saturday AND Sunday this week, from 12pm each day!

Find us at 26 Sunnybar parade Qbn

I love a bit of food philosophy and food politics! From "the Echidna" email list..."We might love our food but we fear t...
25/07/2025

I love a bit of food philosophy and food politics!

From "the Echidna" email list...

"We might love our food but we fear the kitchen
Friday July 25, 2025

John Handscombe Headshot
The bookshelves groan beneath the weight of our old p**n collection. It used to be an impressive stash. Whenever things became stale and predictable, my wife and I turned to it for motivation and inspiration.

But you know how it goes. The years pass. Familiarity, boredom and complacency set in. Those dog-eared, stuck-together pages that once aroused us no longer leave us salivating. Besides, it's easier and cheaper to find what you desire on the internet.

Still, like the rest of the country, our lust for food p**n remains strong. Those cumbersome recipe books with their seductive, beautifully-lit photographs of casseroles and desserts might now gather dust on our shelves. But a day never passes without a web search or a titillating peek at a TV food channel to decide what dish will become the evening meal.

But alarmingly, that is not the case for a growing number of Australians. We might be a nation that worships food. We just don't sing its praises at the altar - formerly known as the stove - anymore.

A swag of studies culminating in a survey last month by Taste, the country's most popular recipe site, confirms a trend developing in much of the Western world: the home-cooked evening meal, once the beating heart of the Australian household and an almost sacred event where we gathered to debrief and dissect the day - is vanishing.

Taking its place: pre-packaged supermarket meals, food kit delivery services, takeaway and, for those citing extreme fatigue and time and economic pressures, nothing at all but a simple snack.

The Taste survey showed more than a third of Gen Z and almost half the country's Millennials - an age group roughly between 18 and 44 - claim they are too tired to cook at night, compared to just 10 per cent of Baby Boomers.

In a nation that sits together to watch MasterChef, that drools over social media videos of caramel sauce being sensually poured over cheesecake, it's quite the paradox. We've never been more obsessed with food. Yet we've never cooked less of it.

Convenience has become king. Why cook when an app can have a Thai curry on your doorstep in the time it takes to slice an onion and dice some garlic? Why should dinner be a dilemma when a supermarket lasagna requires nothing more than a finger on the microwave button?

It's easy to sneer at how this trend symbolises the rushed, superficial nature of modern life. It's also easy to lament the burgeoning health issues like diabetes and obesity as more people turn to high-fat, heavily-salted and sugar-laden processed foods carrying ingredient labels more suited to a chemical weapons laboratory.

Rising living and housing costs are clearly the main culprits. Increasing numbers of Australians, particularly younger ones, are working longer hours and commuting greater distances just to keep the lights on. A frozen or packaged meal isn't merely convenient, it's a survival strategy.

But there's something deeper at work here, too. Several studies indicate that the kitchen has become a place that younger people fear, not fantasise about. They were never taught to cook at home and complain they do not have the confidence to confront the most basic recipes.

The old-fashioned Home Economics high school classes - I still recall the triumphant glow I carried for weeks after Mrs Becker taught me to make coffee scrolls in Form Two - have morphed into Health and Human Development courses where bare hands rarely encounter moist dough.

No wonder we fetishise food. We've become a nation of voyeurs instead of participants. And those who prefer to watch will always miss out on the intimacy that even a mediocre home-cooked meal can deliver.

The evening meal isn't just about the consumption of calories. It's about conversation and caring for others and yourself. It doesn't have to be fancy. A little garlic sizzled in oil, joined by vegetables and pasta, is the fastest of foods. A few cans of beans and a fistful of herbs stewed in vegetable stock delivers a knockout soup.

It's time we stopped being a nation of food snobs too scared to get our hands dirty and reclaim the often messy and imperfect joy of home cooking. Dinner should be a time to pause, share and enjoy. It's no place for the lonely glow of a phone screen and a lukewarm tub of takeaway pad Thai.

HAVE YOUR SAY: Do you still place importance on the evening meal? Has Australia turned into a nation of food snobs? How do we lure younger people into the kitchen? Send your thoughts to: echidna@theechidna.com.au

SHARE THE LOVE: If you enjoy The Echidna, forward it to a friend so they can sign up, too.

Cartoonist
Political Cartoon
IN CASE YOU MISSED IT:

A leading Australian beef industry analyst has said the lifting of import restrictions on US beef imports will have a virtually imperceptible impact on the day-to-day running of the Australian meat sector.

THEY SAID IT: "A recipe has no soul. You, as the cook, must bring soul to the recipe." - Thomas Keller

Yo Canberra, The Forage is on today 12-9pm. More details below and on their website https://www.theforage.com.au
18/07/2025

Yo Canberra, The Forage is on today 12-9pm. More details below and on their website https://www.theforage.com.au

🌟🙋‍♀️ Your Forage FAQs, answered! 🙋🏽‍♂️🌟

🔍Where can I find all the event information:
All the deliciousness, info and FAQs can be found on our website at theforage.com.au

⏰What time is the event:
Saturday 19 July from 12pm - 9pm

💰How much is entry?
Entry is free!

📍 Where exactly in the city is it?
If you know where the merry go round is, you’ll find us! We’ll be at Petrie Plaza and City Walk.

🚗Where do I park?
Because we’re in the centre of town this time, there are lots of options including light rail, buses or free city parking. Check out our pinned reel with transport info and remember that parking is free after 5.30pm. Parking maps are available on our website too.

💴 Is this a cashless event?
No. Some (not all) vendors take cash and card.

📍Are ATM’s available?
Yes there are a variety of ATMs in the vicinity of the event.

🗺️Is there a sitemap?
View all vendors exclusively tomorrow via our newsletter or on our website tomorrow night.

🍱 What dietary options do your vendors offer?
A wide variety! Please refer to our vendor menus on the website.

💃Other than food and drink, what else is on?
There is free entertainment throughout the day with a program full of musicians and performers.

🐾Are dogs and cats allowed?
If your animal is comfortable in crowds, absolutely! Please ensure your doggos are on a leash and in control at all times, same for cats. Please be respectful of other people and clean up after them if needed.

💧 Is water supplied?
Water stations and bubblers will be available.

❄️Will it be cold?
Hell yes! It’s Canberra and it’s winter! BUT there will be fires, food and drink to keep you warm. Grab your Canberra puffer jacket, thermals, beanies and get amongst it.

👏🏼Let’s do this Canberra! If you’ve got more questions, pop them below and we will answer them!

Not sure how much is “too much chilli” 🌶️ … only one way to find out! Is this too much?
13/07/2025

Not sure how much is “too much chilli” 🌶️ … only one way to find out! Is this too much?

08/07/2025
08/07/2025

Get a Pie today and support small business 😋🥧👍

Happy World Chocolate Day!!!
08/07/2025

Happy World Chocolate Day!!!

There’s a World Chocolate Day? Why wasn’t I told about this sooner?!

Now science says chocolate it’s good for you!

Dark chocolate is packed with:
✅ Antioxidants for heart health
✅ Flavonoids that support brain function
✅ Magnesium to help with muscle recovery

So having a bit of dark chocolate isn’t just a treat, it’s basically a health supplement.

And get this, dark chocolate pairs perfectly with a glass of red wine. That’s not just indulgent, that’s chemistry. Antioxidants in both? Your heart is basically saying thanks, mate.

Of course, like everything in life, moderation is key. A piece or two of chocolate, a small glass of red, not the whole block and bottle , as tempting as that might be after a long day in Parliament.

In fact, it can even be made into a salad. I made one for dinner last night

Men’s health is about balance. Eating well, staying active, having a laugh, checking in with your mates, and yes, enjoying life’s little treats without guilt.

So indulge once in a while, grab a bar and a bottle of red and check in on a mate.

29/06/2025

The Sydney Morning Herald Good Food Guide has just declared "This regional post office may be home to the best burger in Australia". (The online article is in the first comment)
The editor discovered our burger after a friend seeing our cinema ad and popping in for a try.

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Canberra Central, ACT
2600

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Saturday 9am - 5pm
Sunday 9am - 5pm

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